Abingdon, MD Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Abingdon, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Abingdon, MD
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Abingdon, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Abingdon, MD
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Abingdon, Maryland
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Abingdon, MD
Sonjiah Davis
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. ... More
Therapist
Offers online care for Abingdon, Maryland
Female
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. She has a background in international mental ... More
Who might be a good fit for Sonjiah?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Sonjiah Davis incorporates into her practice. By blending Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy with holistic elements like yoga and nutrition education, she supports clients in building practical skills and fostering overall well-being. View Profile
Self-help Apps
Abingdon, MD
PATRICIA BERRY
I am an experienced clinician with 27 years of practice. I have worked in school, hospital, and clinical settings with groups, in... More
Therapist
Offers online care for Abingdon, Maryland
LCSW-C
Female
I am an experienced clinician with 27 years of practice. I have worked in school, hospital, and clinical settings with groups, individuals, and families. I am also a Board Ce... More
Who might be a good fit for Patricia?
Patricia Berry may support individuals who want to explore anxiety and behavioral challenges through an eclectic-informed lens. Her extensive experience working with children and adolescents in school settings, combined with her background as a Board Certified Behavior Analyst and veteran, informs a practical and compassionate approach tailored to academic and emotional needs. View Profile
Self-help Apps
Abingdon, MD
Bridgit Sims
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that i... More
Therapist
Offers online care for Abingdon, Maryland
Female
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that isn't often easy but can lead to profound posi... More
Self-help Apps
Abingdon, MD
Rachael Funk
Hi, I'm Rachael. I love helping adults work through their life experiences and traumas and to help them experience more joy. I am ... More
Therapist
Offers online care for Abingdon, Maryland
LCSW
Female
Hi, I'm Rachael. I love helping adults work through their life experiences and traumas and to help them experience more joy. I am a proud member of the LGBTQ+ community and I ... More
Self-help Apps
Abingdon, MD
EBUNOLUWA AKINYEMI
I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental healt... More
Nurse Practitioner
Offers online care for Abingdon, Maryland
APRN/NP
Female
I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental health conditions based on a patient's symptoms, b... More
Self-help Apps
Abingdon, MD
NNEKA ONUORAH
Hello! I am Nneka, a PMHNP-DNP. I provide holistic, integrative psychiatric care to adolescents and adults with depression, Anxi... More
Nurse Practitioner
Offers online care for Abingdon, Maryland
PMHNP
Female
Hello! I am Nneka, a PMHNP-DNP. I provide holistic, integrative psychiatric care to adolescents and adults with depression, Anxiety, Bipolar,ADHD, mood, and trauma disorders... More
Self-help Apps
Abingdon, MD
RASHIDAT AKINSANYA
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f... More
Nurse Practitioner
Offers online care for Abingdon, Maryland
PMHNP
Female
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g... More
Self-help Apps
Abingdon, MD
ROSLYN ZINNER
I feel honored that you, my client, have chosen to trust me with deeply personal feelings and memories. I have been a psychotherap... More
Therapist
Offers online care for Abingdon, Maryland
LCSW-C
Female
I feel honored that you, my client, have chosen to trust me with deeply personal feelings and memories. I have been a psychotherapist helping clients for more than 30 years, a... More
Self-help Apps
Abingdon, MD
JENNIFER SHOTLANDER
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique indi... More
Therapist
Offers online care for Abingdon, Maryland
LCSW|LICSW|LCSW-C
Female
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or compariso... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in coping skills may find Jennifer Shotlander's approach to be well-aligned. Her experience with Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, combined with a commitment to understanding each client's unique story, may especially resonate with adults navigating life transitions or stressors. Jennifer's focus on building a toolbox of healthy coping strategies could be particularly beneficial for those seeking to enhance their mental well-being. View Profile
Self-help Apps
Abingdon, MD
YVONNE MCKENZIE
Hello, I'm Dr. Yvonne. Do you feel pulled in a thousand directions and not able to put it all together? Are you struggling to ke... More
Nurse Practitioner
Offers online care for Abingdon, Maryland
PMHNP
Female
Hello, I'm Dr. Yvonne. Do you feel pulled in a thousand directions and not able to put it all together? Are you struggling to keep up with your responsibilities? I empower p... More
Self-help Apps
Abingdon, MD
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Abingdon, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Self-help Apps
Abingdon, MD
NZINGA LAWRENCE
My name is Nzinga Lawrence. I am a licensed professional counselor who has worked with individuals who are struggling to manage in... More
Therapist
Offers online care for Abingdon, Maryland
LPC|CPC
Female
My name is Nzinga Lawrence. I am a licensed professional counselor who has worked with individuals who are struggling to manage intense emotions and impulsive behaviors. These... More
Self-help Apps
Abingdon, MD
JAIME GAUDET
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working w... More
Therapist
Offers online care for Abingdon, Maryland
LPC
Female
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings... More
Self-help Apps
Abingdon, MD
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Prog... More
Therapist
Offers online care for Abingdon, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018) MSW. Simmons ... More
Self-help Apps
Abingdon, MD
MICHELLE LEE
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi... More
Therapist
Offers online care for Abingdon, Maryland
LCSW-C|LICSW|LCSW
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ... More
Self-help Apps
Abingdon, MD
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for Abingdon, Maryland
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Self-help Apps
Abingdon, MD
Sari Overby
Hello, my name is Sari Overby and I have been practicing Clinical Social Work for 13 years+. I have worked In a variety of setting... More
Therapist
Offers online care for Abingdon, Maryland
LCSW
Female
Hello, my name is Sari Overby and I have been practicing Clinical Social Work for 13 years+. I have worked In a variety of settings such as schools, group homes, foster care, ... More
Self-help Apps
Abingdon, MD