Aberdeen, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Aberdeen, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Aberdeen, MD
Self-help Apps
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Aberdeen, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Aberdeen, MD
Emilee Rogers
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults... More
Therapist
Offers online care for Aberdeen, Maryland
Female
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig... More
Who might be a good fit for Emilee?
Emilee Rogers may be well-suited to individuals who value a blend of cognitive-behavioral and mindfulness-based support in managing anxiety, depression, and trauma. Her approach emphasizes authenticity and creating a compassionate, safe environment where clients of various ages can feel understood and empowered to work toward their personal growth. View Profile
Self-help Apps
Aberdeen, MD
Monique Harris
Licensed Mental Health Therapist... More
Therapist
Offers online care for Aberdeen, Maryland
Female
Licensed Mental Health Therapist... More
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness. View Profile
Self-help Apps
Aberdeen, MD
Theresa Huffines
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life ... More
Therapist
Offers online care for Aberdeen, Maryland
LCSW
Other
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life ... More
Who might be a good fit for Theresa?
Theresa Huffines may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating life transitions. Her strengths-based, solution-focused approach incorporates evidence-based methods like cognitive behavioral therapy and coaching, supporting young adults, couples, and older adults in building resilience and improving emotional regulation. View Profile
Self-help Apps
Aberdeen, MD
KERRY MORRISON
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues... More
Therapist
Offers online care for Aberdeen, Maryland
LPC
Female
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their ... More
Self-help Apps
Aberdeen, MD
FOLASADE ALABA
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experienc... More
Nurse Practitioner
Offers online care for Aberdeen, Maryland
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experience is with individuals with mental illness. My... More
Who might be a good fit for Folasade?
Folasade Alaba offers an approach that may suit individuals focusing on achieving emotional wellness while managing conditions like ADHD, anxiety, depression, or OCD. Her person-centered care style, combined with experience across child, adolescent, and adult psychiatry, supports clients seeking holistic and compassionate mental health care. View Profile
Self-help Apps
Aberdeen, MD
ELIZABETH OLUMESE
Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes... More
Nurse Practitioner
Offers online care for Aberdeen, Maryland
PMHNP
Female
Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes in a holistic approach towards treatment. S... More
Who might be a good fit for Elizabeth?
Elizabeth Olumese may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma. Drawing on a holistic and individualized approach, she collaborates closely with clients to tailor care that reflects their unique experiences and goals. View Profile
Self-help Apps
Aberdeen, MD
Jessica Carpenter
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anx... More
Therapist
Offers online care for Aberdeen, Maryland
Female
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anxiety, depression, body image issues, and the ... More
Who might be a good fit for Jessica?
Jessica Carpenter offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or addressing body image and eating disorder concerns. She creates a compassionate, individualized space using evidence-based therapies like CBT and DBT to help clients build emotional resilience and develop practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Aberdeen, MD
Tonyah RobertsJohnson
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing ... More
Therapist
Offers online care for Aberdeen, Maryland
LCSW
Female
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing trauma-focused, cognitive-behavioral based cl... More
Who might be a good fit for Tonyah?
Tonyah Roberts-johnson may be well-suited to individuals who value trauma-focused cognitive-behavioral support in managing challenges such as anxiety, depression, and life transitions. Her approach creates a safe, nonjudgmental space that integrates clinical expertise with an understanding of justice-involved populations and diverse life experiences. View Profile
Self-help Apps
Aberdeen, MD
Jayyidah Clarke
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pat... More
Therapist
Offers online care for Aberdeen, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone�... More
Who might be a good fit for Jayyidah?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Jayyidah Clarke. She emphasizes a collaborative, strength-based approach that integrates mindfulness and cognitive-behavioral techniques to help individuals uncover new insights and foster lasting personal growth. View Profile
Self-help Apps
Aberdeen, MD
DOLAPO OPEBIYI
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs... More
Nurse Practitioner
Offers online care for Aberdeen, Maryland
PMHNP
Female
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo... More
Who might be a good fit for Dolapo?
Dolapo Opebiyi may be well-suited to individuals who value culturally sensitive support in managing mental health concerns across childhood and young adulthood. Her experience working with diverse populations and her empathetic, attentive approach can help those facing challenges such as anxiety, ADHD, or trauma feel heard and supported throughout their care. View Profile
Self-help Apps
Aberdeen, MD
MERCEDES ANKOMAHVABI
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Aberdeen, Maryland
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be a good match for people navigating mood disorders or substance misuse who prefer a collaborative and individualized care framework. Her approach combines compassionate listening with tailored treatment planning, supporting clients seeking to manage symptoms like anxiety, ADHD, or insomnia while fostering long-term well-being through evidence-based methods such as Cognitive Behavioral Therapy. View Profile
Self-help Apps
Aberdeen, MD
Adelle Deriquito
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio... More
Therapist
Offers online care for Aberdeen, Maryland
Female
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu... More
Who might be a good fit for Adelle?
Individuals navigating challenges like complex trauma, codependency, or attachment wounds may find support through the approach used by Adelle Deriquito. She incorporates trauma-informed methods such as EMDR and somatic techniques alongside psychodynamic and mindfulness-based therapies to help clients build emotional freedom and reconnect with their sense of self. View Profile
Self-help Apps
Aberdeen, MD
ELIZABETH OMOPARIOLA
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic ... More
Nurse Practitioner
Offers online care for Aberdeen, Maryland
PMHNP
Female
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic and person-centered mental health care. With ... More
Who might be a good fit for Elizabeth?
Elizabeth Omopariola may support individuals who want to explore mental health challenges through a holistic, person-centered lens. She emphasizes building trust and collaboration to tailor care that addresses both emotional and physical aspects, creating a safe space for clients to share their experiences and work toward their goals. View Profile
Self-help Apps
Aberdeen, MD
Gina Pennington
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel... More
Therapist
Offers online care for Aberdeen, Maryland
Female
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel like yourself and you’re not sure why. You... More
Who might be a good fit for Gina?
Gina Pennington may be a match for those interested in Dialectical Behavior Therapy, particularly when facing anxiety, depression, or difficulty managing overwhelming emotions. She offers a warm, accepting space that supports clients in developing mindfulness skills and challenging unhelpful thoughts while exploring what matters most in their lives. View Profile
Self-help Apps
Aberdeen, MD
Laurie Day
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you ofte... More
Therapist
Offers online care for Aberdeen, Maryland
LCSW
Female
Hello, I'm Laurie. Are you searching for a deeper understanding of yourself? Are you feeling confused and overwhelmed? Do you often feel anxious and depressed? You are not alo... More
Who might be a good fit for Laurie?
Clients working through trauma and looking for trauma-focused CBT and integrative support might engage well with Laurie Day’s approach. She emphasizes healing by connecting the mind, body, and spirit, guiding individuals toward greater self-awareness and renewed energy for a more meaningful life. View Profile
Self-help Apps
Aberdeen, MD
JUMOKE OMISORE
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Marylan... More
Nurse Practitioner
Offers online care for Aberdeen, Maryland
PMHNP
Female
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Maryland Baltimore and Walden University Minneapolis... More
Who might be a good fit for Jumoke?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Jumoke Omisore. Her holistic, strength-based approach integrates evidence-based therapies and culturally sensitive care to support resilience and personal growth across diverse backgrounds and age groups. View Profile
Self-help Apps
Aberdeen, MD
OLIVIA ANAELENWOGU
As a psychiatric mental health nurse practitioner with 12 years of experience I understand that good health cannot exist without m... More
Nurse Practitioner
Offers online care for Aberdeen, Maryland
PMHNP
Female
As a psychiatric mental health nurse practitioner with 12 years of experience I understand that good health cannot exist without mental health. I serve my patients by preventi... More
Who might be a good fit for Olivia?
Individuals navigating challenges like ADHD, anger management, anxiety, bipolar disorder, depression, insomnia/sleep issues, medication management, mood disorders, obsessive-compulsive disorder (OCD), personality disorders, trauma, and PTSD may find support through the approach used by Olivia Anaelenwogu. With 12 years of experience as a psychiatric mental health nurse practitioner and a Doctor of Nursing Practice Degree, Olivia employs holistic approaches and incorporates the culture and history of her patients to facilitate healing. View Profile
Self-help Apps
Aberdeen, MD
Najja Edwards
I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transition... More
Therapist
Offers online care for Aberdeen, Maryland
LCSW
Female
I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transitions, managing stress, and challenges within int... More
Who might be a good fit for Najja?
Najja Edwards may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, nonjudgmental space that encourages vulnerability and growth, utilizing approaches like cognitive behavioral therapy and mindfulness to support clients in managing stress and interpersonal challenges. View Profile
Self-help Apps
Aberdeen, MD