Aberdeen Proving Ground, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Aberdeen Proving Ground, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Aberdeen Proving Ground, MD
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Aberdeen Proving Ground, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Aberdeen Proving Ground, MD
Stress
Wayne Young
Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself! My approac... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Male
Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself! My approach: Using cognitive behavioral therapy, I can... More
Who might be a good fit for Wayne?
Individuals or couples navigating trauma, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Wayne Young, where applicable. His use of cognitive behavioral and trauma-focused therapies can offer structured support tailored to adults managing ADHD, depression, or related challenges. View Profile
Aberdeen Proving Ground, MD
Stress
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum... More
Who might be a good fit for Rita?
Rita Nzuwah may support individuals who want to explore spirituality and personal growth through a Christian counseling-informed lens. Her approach emphasizes meeting clients where they are, integrating faith-based principles when desired, and fostering strengths to navigate challenges like family conflict, grief, and life transitions. View Profile
Aberdeen Proving Ground, MD
Stress
Sheena Rabheru
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
Female
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues... More
Who might be a good fit for Sheena?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Sheena Rabheru’s approach fitting. Sheena draws from cognitive-behavioral and psychodynamic methods within a warm, nonjudgmental space, tailoring her care to each person’s unique experiences and cultural background. View Profile
Aberdeen Proving Ground, MD
Stress
Angela Harris
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
Female
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr... More
Who might be a good fit for Angela?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Angela Harris’s approach. She blends evidence-based methods like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy with mindfulness practices, creating a compassionate space suited for those navigating life transitions or seeking connection around spirituality and military-related experiences. View Profile
Aberdeen Proving Ground, MD
Stress
Rebecca Thomas
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Female
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ... More
Who might be a good fit for Rebecca?
Rebecca Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. Her collaborative, client-centered approach blends evidence-based therapies with creative and somatic techniques, tailoring support to each person’s unique journey. View Profile
Aberdeen Proving Ground, MD
Stress
Orlie Reid Jr
Orlie Reid Jr. graduated from The University of Maryland, Eastern Shore with a degree of Bachelors in Science and from Salisbury S... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Other
Orlie Reid Jr. graduated from The University of Maryland, Eastern Shore with a degree of Bachelors in Science and from Salisbury State University with a degree of Bachelors in... More
Who might be a good fit for Orlie?
Clients working through challenges such as anxiety, grief, or trauma and looking for Christian counseling support might engage well with Orlie Reid Jr.’s approach. His experience with diverse populations, including youth in foster care and individuals with developmental disabilities, informs a compassionate and holistic style that integrates cognitive behavioral and family therapy methods. View Profile
Aberdeen Proving Ground, MD
Stress
Emmanuella Owobu
I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secrets especia... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
Female
I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secrets especially with mental health related struggles. Chi... More
Who might be a good fit for Emmanuella?
Clients in need of guidance around managing anxiety, grief, or family conflict could benefit from Emmanuella Owobu’s approach. Her multicultural sensitivity and experience with diverse age groups support individuals and families in building effective coping skills within a compassionate and culturally aware framework. View Profile
Aberdeen Proving Ground, MD
Stress
Shola Adebusuyi
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Female
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs... More
Who might be a good fit for Shola?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shola Adebusuyi incorporates into her practice. She emphasizes a strengths-based approach using Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help clients build resilience and foster self-care during challenging times. View Profile
Aberdeen Proving Ground, MD
Stress
Jessica Carpenter
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anx... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
Female
I specialize in working with children, teens, and young adults who are navigating challenges such as eating disorders, trauma, anxiety, depression, body image issues, and the ... More
Who might be a good fit for Jessica?
Clients working through anxiety, depression, or eating disorders and looking for trauma-informed therapy support might engage well with Jessica Carpenter’s approach. She creates a compassionate, individualized space using evidence-based techniques like CBT and DBT to help young clients build emotional resilience and address challenges related to body image and the pressures of athletic performance. View Profile
Aberdeen Proving Ground, MD
Stress
Shakena Mabry
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Female
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with... More
Who might be a good fit for Shakena?
Clients seeking structured support for managing anxiety, addiction, or family conflict might consider working with Shakena Mabry. She creates a safe, nonjudgmental space and integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing, which can be helpful for individuals across a variety of ages and life experiences. View Profile
Aberdeen Proving Ground, MD
Stress
Ranna Chaudry
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
Female
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care ... More
Who might be a good fit for Ranna?
Individuals or couples navigating challenges like anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Ranna Chaudry, where applicable. Her approach emphasizes evidence-based practices such as trauma-focused cognitive-behavioral therapy, helping children and adolescents develop emotional regulation and healthy coping skills through a focus on the mind-body connection. View Profile
Aberdeen Proving Ground, MD
Stress
Tiffany Scott
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or naviga... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Female
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or navigating life’s transitions and stressors. I wo... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Tiffany Scott, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, supporting clients across a wide age range in building coping skills and fostering personal growth. View Profile
Aberdeen Proving Ground, MD
Stress
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Who might be a good fit for Erica?
Individuals focused on improving work/life balance while managing symptoms of depression or anxiety may find support in Erica Kelly’s work. She integrates trauma-informed, client-centered approaches such as ACT and EMDR to help individuals and families uncover their inner strengths and navigate complex emotional and relational challenges. View Profile
Aberdeen Proving Ground, MD
Stress
Hadijat Laiyemo
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I pos... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Female
My name is Hadijat, also known as DeeDee, and I am a Licensed Certified Social Worker, Clinical (LCSW-C), based in Maryland. I possess over seven years of experience in assist... More
Who might be a good fit for Hadijat?
Hadijat Laiyemo may be a match for those interested in trauma-informed care, particularly when facing challenges such as depression, anxiety, or grief. She integrates evidence-based therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and navigate complex emotional experiences. View Profile
Aberdeen Proving Ground, MD
Stress
Bernadette Pruitt
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive a... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
Female
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a g... More
Who might be a good fit for Bernadette?
Clients facing concerns such as anxiety, identity issues, or relational discord may connect with the techniques and structure offered by Bernadette Pruitt. Her integrative and open-minded approach, which draws on mindfulness and culturally sensitive methods, supports individuals seeking deeper self-understanding and navigating life’s transitions with greater resilience. View Profile
Aberdeen Proving Ground, MD
Stress
Kimberly TurnerBryan
I love working with adults who want to improve their overall well-being. My clients are eager to address their symptoms through a... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
Female
I love working with adults who want to improve their overall well-being. My clients are eager to address their symptoms through a holistic lens. They're interested in learnin... More
Who might be a good fit for Kimberly?
Individuals or couples navigating symptoms of anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Kimberly Turner-bryan, where applicable. Her holistic approach incorporates cognitive-behavioral techniques and trauma-focused care to support clients in developing coping skills that enhance their mindset, relationships, and self-esteem. View Profile
Aberdeen Proving Ground, MD
Stress
Tenesha Jeffery
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and fami... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
Female
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental he... More
Who might be a good fit for Tenesha?
Tenesha Jeffery may support individuals who want to explore healing from trauma through a therapy-informed lens. Her approach integrates evidence-based methods like CBT, DBT, and trauma-focused therapies, offering a straightforward and personalized experience for those managing anxiety, mood disorders, or adjustment challenges. View Profile
Aberdeen Proving Ground, MD
Stress
Shanice Daniels
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of... More
Therapist
Offers online care for Aberdeen Proving Ground, Maryland
LCSW
Female
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Wor... More
Who might be a good fit for Shanice?
Clients seeking structured support for self-esteem or looking to improve their ability to manage anxiety and depression might consider working with Shanice Daniels. She blends a collaborative and compassionate approach with techniques like cognitive behavioral therapy and mindfulness, creating space for clients to explore their unique experiences with respect and sensitivity. View Profile
Aberdeen Proving Ground, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.