Windham, ME Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Windham, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Windham, ME
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Windham, Maine
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Windham, ME
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Windham, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Windham, ME
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Windham, Maine
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Windham, ME
CLAUDIA PORTERLAWRENCE
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with more than 11 years of psychiatric mental healt... More
Nurse Practitioner
Offers online care for Windham, Maine
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with more than 11 years of psychiatric mental health experience. I provide expert evaluation, di... More
Who might be a good fit for Claudia?
Clients working through mood disorders and looking for supportive therapy combined with medication management might engage well with Claudia Porterlawrence’s approach. Her holistic care style, which includes options like genetic testing to tailor treatments, may be helpful for adults managing conditions such as depression, anxiety, ADHD, or PTSD. View Profile
Self-help Apps
Windham, ME
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Windham, Maine
LCMHC|LPC|LMHC|LCPC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like ADHD, depression, or intimacy issues may find support through the approach used by Cheryl Laroche. She offers a compassionate, non-judgmental space and adapts her eclectic methods to meet clients where they are, supporting adults and couples across a broad range of life stages. View Profile
Self-help Apps
Windham, ME
COLETTE ALLS
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters fr... More
Therapist
Offers online care for Windham, Maine
LIMHP|LCSW
Female
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University. I help young/ol... More
Who might be a good fit for Colette?
Colette Alls may align well with adults who are working through issues such as anxiety, low self-esteem, or grief. She incorporates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients in navigating life transitions and strengthening their sense of self. View Profile
Self-help Apps
Windham, ME
Melody Mclaughlin
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care ... More
Nurse Practitioner
Offers online care for Windham, Maine
Female
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care provider who believes in meeting her clients ... More
Who might be a good fit for Melody?
Melody Mclaughlin may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her compassionate approach, combined with evidence-based therapies like CBT and mindfulness techniques, supports clients at various stages of their mental health journey. View Profile
Self-help Apps
Windham, ME
ALEXIUS CARTER
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Windham, Maine
LCSW|LICSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni... More
Who might be a good fit for Alexius?
Alexius Carter offers an approach that may suit individuals focusing on finding balance and healing amid anxiety, depression, grief, or life transitions. Her compassionate, collaborative style emphasizes clients’ strengths and resilience, incorporating evidence-based methods like CBT and DBT to support meaningful change across diverse adult populations. View Profile
Self-help Apps
Windham, ME
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Windham, Maine
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Self-help Apps
Windham, ME
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Windham, Maine
LPCMH|LCPC|LPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Individuals focused on improving coping skills while managing anxiety or trauma-related challenges may find support in Summerleigh Post’s work. She integrates trauma-informed care tailored to older adults, creating a thoughtful space for those facing complex emotional and mental health concerns. View Profile
Self-help Apps
Windham, ME
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Windham, Maine
LPC|LMHC|LCMHC|LCPC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Self-help Apps
Windham, ME
Sheeba Samuel
Sheeba Samuel, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience prov... More
Nurse Practitioner
Offers online care for Windham, Maine
Female
Sheeba Samuel, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing thoughtful, comprehensive care to adole... More
Who might be a good fit for Sheeba?
Sheeba Samuel offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use concerns. Her compassionate and collaborative style, combined with a holistic view of mental health and emphasis on patient education, supports clients in making informed decisions aligned with their personal values and goals. View Profile
Self-help Apps
Windham, ME
CARINE ROBERT
I’m Carine Robert, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 27 years of experience in me... More
Nurse Practitioner
Offers online care for Windham, Maine
PMHNP
Female
I’m Carine Robert, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 27 years of experience in medical and psychiatric care. I provide compass... More
Who might be a good fit for Carine?
Carine Robert offers an approach that may suit individuals focusing on managing mood disorders or attention challenges. Her blend of therapy and medication management within a culturally responsive and supportive environment is designed to meet the needs of children, adolescents, and young adults seeking accessible, personalized psychiatric care. View Profile
Self-help Apps
Windham, ME
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Windham, Maine
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages. View Profile
Self-help Apps
Windham, ME
Deborah Hamilton
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi... More
Therapist
Offers online care for Windham, Maine
LCSW
Female
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t... More
Who might be a good fit for Deborah?
Deborah Hamilton may support individuals who want to explore healing from trauma and grief through a trauma-informed, collaborative lens. Her approach creates a compassionate, non-judgmental space where clients can feel heard and work together to build resilience using a variety of therapeutic methods tailored to their unique experiences. View Profile
Self-help Apps
Windham, ME
MEGHAN ALBRECHT
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith Coll... More
Therapist
Offers online care for Windham, Maine
LICSW|LCSW
Female
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith College in Massachusetts. I have practiced for ... More
Who might be a good fit for Meghan?
Those managing concerns related to trauma and grief may appreciate the methods Meghan Albrecht incorporates into her practice. Her approach integrates trauma-informed mindfulness and relational therapies to help clients cultivate self-compassion and improve their overall sense of self-worth. View Profile
Self-help Apps
Windham, ME
MICHELLE DEVINCENTIS
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California, Maine, and Vermont. I'm also a Cert... More
Therapist
Offers online care for Windham, Maine
LMFT
Female
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in California, Maine, and Vermont. I'm also a Certified Perinatal Mental Health Provider (PMH-C... More
Who might be a good fit for Michelle?
Clients seeking structured support for perinatal mood challenges or looking to improve coping with chronic health conditions might consider working with Michelle Devincentis. Her approach incorporates evidence-based therapies alongside a focus on empowerment and self-advocacy, particularly for those navigating pregnancy, postpartum, or infertility-related concerns. View Profile
Self-help Apps
Windham, ME
MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Windham, Maine
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Self-help Apps
Windham, ME
LASHANDIA MAY
Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate,... More
Nurse Practitioner
Offers online care for Windham, Maine
Female
Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults n... More
Who might be a good fit for Lashandia?
Those managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Lashandia May incorporates into her practice. Her use of Interpersonal Psychotherapy along with medication management aims to support clients seeking mood stability, improved focus, and healthier relationships. View Profile
Self-help Apps
Windham, ME