Windham, ME Community Resources & Peer Support
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Community Resources & Peer Support
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Windham, Maine
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed fellowship offers a safe, non-judgmental environment where individuals can develop self-love and recovery strategies alongside peers who share similar experiences.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Windham, Maine
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Windham, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Windham, Maine
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ...
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Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p...
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Who might be a good fit for Christine?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Christine Paul. She integrates goal-focused techniques such as EMDR and Motivational Interviewing within a strength-based, compassionate framework that honors diverse backgrounds and personal resilience.
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
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Who might be a good fit for Danielle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Danielle Allen’s focused therapeutic work. Her approach, grounded in cognitive behavioral and solution-focused brief therapies, supports clients in reclaiming control and navigating life transitions with resilience.
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I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal...
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I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen...
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Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs.
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ...
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Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec...
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Who might be a good fit for Englide?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Englide Cajuste. She integrates evidence-based therapies such as CBT and mindfulness within a compassionate, person-centered framework that honors each client’s unique background and strengths.
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Hello, I'm Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each clien...
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Hello, I'm Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their ...
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Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If...
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Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio...
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Who might be a good fit for Tamesha?
Those managing concerns related to anxiety, depression, or the impact of narcissistic abuse may appreciate the methods Tamesha Wiggins incorporates into her practice. She creates a compassionate, client-centered space that supports healing at a comfortable pace, blending cognitive behavioral therapy with an understanding of spiritual and relational dynamics.
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I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major lif...
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I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major life challenges. I believe healing happens best ...
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Who might be a good fit for John?
John Weaver may work particularly well with those looking to build skills around emotional awareness and coping with trauma or anxiety. His collaborative, personalized approach integrates evidence-based methods like EMDR and DBT, creating a supportive space especially attuned to individuals who have felt marginalized or overlooked.
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Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold...
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Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ...
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Who might be a good fit for Monika?
People experiencing anxiety or addiction and looking for a therapist with experience in combining cognitive-behavioral and humanistic approaches might consider Monika Cheang’s style of care. Her warm, interactive manner and emphasis on respect and compassion help tailor support to each individual’s unique challenges and goals.
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Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky...
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Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ...
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Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions.
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g...
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Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall...
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Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress.
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Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 y...
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Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 years of experience in inpatient and outpatien...
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Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with ...
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Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with a Master's in Social Work, concentrating on c...
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Who might be a good fit for Erika?
People seeking clarity around relationship challenges or support navigating personal mental health transitions may find Erika Hubbard’s approach fitting. She blends trauma-informed and evidence-based therapies like ACT and CBT with a compassionate, individualized style, addressing both couples and adults working through anxiety, depression, intimacy, or co-dependency concerns.
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Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress...
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Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt...
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Who might be a good fit for Demarcus?
Individuals focused on improving resilience while managing anxiety or depression may find support in Demarcus Iglehart’s work. Drawing on his background with the U.S. Marine Corps and first responder experience, he integrates therapies like CBT and ACT to help clients build coping skills within a holistic and supportive environment.
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Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate,...
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Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults n...
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Who might be a good fit for Lashandia?
Those managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Lashandia May incorporates into her practice. Her use of Interpersonal Psychotherapy along with medication management aims to support clients seeking mood stability, improved focus, and healthier relationships.
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I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the...
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I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the clinical lead in day treatment programs, at ...
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Who might be a good fit for Jessica?
Jessica Braddock may work particularly well with those looking to build skills around managing anxiety, depression, or the unique challenges faced by LGBTQ+ adults. Her experience with evidence-based therapies like ACT, CBT, and DBT, combined with a compassionate understanding of diverse identities, creates a space where clients can explore healing and personal growth.
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