Sunset, ME Therapy for Coping Skills

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Coping Skills
ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, ... More
Therapist
Offers online care for Sunset, Maine
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by Zoe Prowell. Her approach integrates cognitive behavioral therapy within a framework that honors individual dignity, cultural respect, and personal empowerment. View Profile
Sunset, ME
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sunset, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sunset, ME
Coping Skills
SANDRA SCHMIDT
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges w... More
Therapist
Offers online care for Sunset, Maine
LCPC|LMHC
Female
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-es... More
Who might be a good fit for Sandra?
Sandra Schmidt may be a good match for people navigating anxiety or depression who prefer a trauma-informed, strength-based framework. She integrates cognitive behavioral and trauma-focused therapies, creating a supportive space that can help children, teens, and young adults build coping skills and improve emotional well-being. View Profile
Sunset, ME
Coping Skills
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Sunset, Maine
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Sunset, ME
Coping Skills
JENNY KETTERER
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve... More
Therapist
Offers online care for Sunset, Maine
LISW-CP|LCSW
Female
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ... More
Who might be a good fit for Jenny?
Jenny Ketterer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Drawing from her experience with military families and specialized training in CBT, EMDR, and CPT, she incorporates practical tools that address both emotional challenges and the unique stresses of change. View Profile
Sunset, ME
Coping Skills
LOUISE CREMONA
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g... More
Therapist
Offers online care for Sunset, Maine
LCSW
Female
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan... More
Who might be a good fit for Louise?
Louise Cremona may align well with adults who are working through issues such as grief, anxiety, or challenges balancing work and life. She integrates evidence-based approaches with attention to clients’ biopsychosocial and spiritual experiences, creating a compassionate space to explore personal strengths and reactions. View Profile
Sunset, ME
Coping Skills
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Sunset, Maine
LISW|LCSW|LICSW|CSW-PIP|LISW-CP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Sunset, ME
Coping Skills
DENISE ROGERS
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize... More
Therapist
Offers online care for Sunset, Maine
LCSW|LICSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis... More
Who might be a good fit for Denise?
Denise Rogers may align well with adults who are working through concerns such as anxiety, mood disorders, or grief. She creates a warm, collaborative space guided by cognitive behavioral and person-centered approaches, welcoming individuals from diverse backgrounds including the LGBTQIA+ community. View Profile
Sunset, ME
Coping Skills
TAMESHA WIGGINS
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If... More
Therapist
Offers online care for Sunset, Maine
LCSW
Female
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotio... More
Who might be a good fit for Tamesha?
Those managing concerns related to anxiety, depression, or the impact of narcissistic abuse may appreciate the methods Tamesha Wiggins incorporates into her practice. She creates a compassionate, client-centered space that supports healing at a comfortable pace, blending cognitive behavioral therapy with an understanding of spiritual and relational dynamics. View Profile
Sunset, ME
Coping Skills
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Sunset, Maine
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Sunset, ME
Coping Skills
SAMUEL MORRISON
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assist... More
Therapist
Offers online care for Sunset, Maine
LCSW
Male
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assisting individuals who grapple with the complex ... More
Who might be a good fit for Samuel?
Individuals or couples navigating the challenges of addiction and co-occurring mental health issues may find alignment with the strategies and frameworks utilized by Samuel Morrison. His trauma-informed, strength-based approach integrates therapies like CBT, DBT, and EMDR to support clients in developing practical coping skills and fostering resilience. View Profile
Sunset, ME
Coping Skills
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Sunset, Maine
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Sunset, ME
Coping Skills
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of... More
Therapist
Offers online care for Sunset, Maine
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas... More
Who might be a good fit for Tiffany?
Clients seeking structured support for managing anxiety, grief, or life transitions might consider working with Tiffany Lopez. Her eclectic approach emphasizes building a safe, empathetic, and compassionate therapeutic alliance that honors each person’s unique experience. View Profile
Sunset, ME
Coping Skills
ANNE CAIAZZO
Hi, I'm Anne, a therapist who works primarily with adults navigating the emotional and psychological impact of recent medical issu... More
Therapist
Offers online care for Sunset, Maine
LCSW
Female
Hi, I'm Anne, a therapist who works primarily with adults navigating the emotional and psychological impact of recent medical issues, life transitions, and grief/loss related ... More
Who might be a good fit for Anne?
Those managing concerns related to life transitions or the emotional effects of medical issues may appreciate the methods Anne Caiazzo incorporates into her practice. She creates a compassionate, client-centered space that supports adults in exploring their experiences while developing practical coping strategies to regain a sense of control. View Profile
Sunset, ME
Coping Skills
JODI MINCEMOYER
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in or... More
Therapist
Offers online care for Sunset, Maine
LCSW
Female
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in order to be put to use and effective. My approa... More
Who might be a good fit for Jodi?
Those managing concerns related to anxiety, grief, or coping with physical health conditions may appreciate the methods Jodi Mincemoyer incorporates into her practice. Her holistic approach, grounded in mindfulness and acceptance-based therapies, supports individuals in building resilience while honoring their unique strengths and experiences. View Profile
Sunset, ME
Coping Skills
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Sunset, Maine
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Sunset, ME
Coping Skills
LAURA MOORE
From a young age, I knew I wanted to pursue a profession focused on helping others, and for over 20 years, I’ve had the privileg... More
Therapist
Offers online care for Sunset, Maine
LCSW|LICSW
Female
From a young age, I knew I wanted to pursue a profession focused on helping others, and for over 20 years, I’ve had the privilege of working with adults of all ages, childre... More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or coping with grief might consider working with Laura Moore. Her trauma-informed and supportive approach, combined with expertise in autism and women’s mental health, offers tailored guidance for individuals aiming to navigate complex emotional challenges. View Profile
Sunset, ME
Coping Skills
ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship diffic... More
Therapist
Offers online care for Sunset, Maine
LCPC|LPC|LMHC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addicti... More
Who might be a good fit for Alicia?
Individuals navigating challenges like relationship difficulties or trauma may find support through the approach used by Alicia Cadiz. Her holistic psychoanalytic and psychodynamic methods create a safe, trusting space that can help individuals, including veterans and first responders, rebuild self-esteem and resilience. View Profile
Sunset, ME
Coping Skills
MICHAELA COOK
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strengt... More
Therapist
Offers online care for Sunset, Maine
LICSW|LCSW
Female
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and ... More
Who might be a good fit for Michaela?
Michaela Cook may be well-suited to individuals who value trauma-informed and mind-body approaches in managing mood and anxiety-related challenges. She creates a warm, nonjudgmental space where clients can feel safe to explore difficult emotions and foster personal growth through empathy, creativity, and a touch of humor. View Profile
Sunset, ME
Coping Skills
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Sunset, Maine
LPCMH|LCPC|LPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Individuals focused on improving coping skills while managing anxiety or trauma-related challenges may find support in Summerleigh Post’s work. She integrates trauma-informed care tailored to older adults, creating a thoughtful space for those facing complex emotional and mental health concerns. View Profile
Sunset, ME
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.