South Thomaston, ME Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for South Thomaston, Maine
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi...
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Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ...
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Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life ...
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I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured ap...
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Who might be a good fit for Abhimanyu?
Individuals focused on improving self esteem while managing trauma and PTSD may find support in Abhimanyu Wolf's work. His more structured approach including assessment, goal setting, and focused 12-session cycles, could be particularly beneficial for young adults and middle-aged individuals. Moreover, those who value mindfulness and trauma-focused methods might resonate with his therapeutic style.
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though...
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Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions ...
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As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions with clarity and resilience. My ideal client ...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Ham...
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Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Hampshire. I’ve worked with adolescents, young...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex...
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and wh...
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Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support y...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ...
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Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie...
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experien...
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Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and t...
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Who might be a good fit for Abbie?
Abbie Vita may work particularly well with those looking to build skills around coping with life's changes, anxiety, trauma, or issues related to identity and self-esteem. Her experience in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) may be especially beneficial for older adults and those within the LGBTQIA+ community needing a supportive space to navigate their mental health.
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experie...
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Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experience. Throughout my career, I have had the pri...
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South Thomaston, ME
Mindfulness-Based Stress Reduction (MBSR)
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I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools.
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Mindfulness-Based Stress Reduction (MBSR)
South Thomaston, ME
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I'm currently licensed in MA, NH, ME, FL, WI and OH. I work with clients from various walks of life ages 12 years and older who ex...
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I'm currently licensed in MA, NH, ME, FL, WI and OH. I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, l...
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Who might be a good fit for Melissa?
People experiencing anxiety or depression, or those wanting to strengthen their relationships, could benefit from Melissa Ocasio’s focused therapeutic work. She integrates cognitive behavioral and trauma-focused approaches, offering support that respects diverse backgrounds and life experiences.
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Mindfulness-Based Stress Reduction (MBSR)
South Thomaston, ME
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I’ve been working in behavioral health for nearly two decades, helping people navigate trauma, anxiety, depression, and life’s...
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I’ve been working in behavioral health for nearly two decades, helping people navigate trauma, anxiety, depression, and life’s challenges. I’m passionate about creating ...
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Mindfulness-Based Stress Reduction (MBSR)
South Thomaston, ME
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I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with ad...
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I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexua...
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Mindfulness-Based Stress Reduction (MBSR)
South Thomaston, ME
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I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ...
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I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio...
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Mindfulness-Based Stress Reduction (MBSR)
South Thomaston, ME
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Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters fr...
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Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University. I help young/ol...
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Who might be a good fit for Colette?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Colette Alls incorporates into her practice. She emphasizes a collaborative approach that honors clients as the experts of their own experiences, using therapies like ACT and CBT to support personal growth across young to older adulthood.
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Mindfulness-Based Stress Reduction (MBSR)
South Thomaston, ME
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