Smithfield, ME Therapy for Coping Skills

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Coping Skills
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KELLY BRODERICK

Kelly Broderick

One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding for... More
Therapist
Offers online care for Smithfield, Maine
LCSW|LISW-CP|LICSW
Female
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick... More
Who might be a good fit for Kelly?
Clients in need of guidance around areas such as addiction, anxiety, depression, or family conflict could benefit from Kelly Broderick's approach. With her extensive experience in forensic therapeutic work and a focus on vulnerable populations, Broderick's methods may resonate with individuals grappling with complex emotional challenges. Her expertise in telehealth also makes her accessible for those seeking remote therapeutic support. View Profile
Smithfield, ME
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Smithfield, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Smithfield, ME
Coping Skills
+1 More
JENNIFER RUNYAN

Jennifer Runyan

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Smithfield, Maine
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Smithfield, ME
Coping Skills
+1 More
SANDRA SCHMIDT

Sandra Schmidt

As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges w... More
Therapist
Offers online care for Smithfield, Maine
LCPC|LMHC
Female
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-es... More
Who might be a good fit for Sandra?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandra Schmidt, where applicable. Her use of trauma-focused and strength-based approaches supports growth and resilience, especially for children, teens, and young adults working to build coping and communication skills. View Profile
Smithfield, ME
Coping Skills
+1 More
MELISSA FOWLER

Melissa Fowler

Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding ... More
Therapist
Offers online care for Smithfield, Maine
LCSW|LISW-CP|LICSW
Female
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through life's challenges. I unde... More
Who might be a good fit for Melissa?
People seeking clarity around grief or support navigating life transitions may find Melissa Fowler’s approach fitting. Her compassionate, down-to-earth style and use of cognitive behavioral therapy combined with psychoeducation create a supportive space for older adults working through challenges like depression, anxiety, or family conflict. View Profile
Smithfield, ME
Coping Skills
+1 More
ALEXIUS CARTER

Alexius Carter

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni... More
Who might be a good fit for Alexius?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Alexius Carter. She integrates techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build on their strengths and manage life transitions with resilience. View Profile
Smithfield, ME
Coping Skills
+1 More
RYANN DIAZ

Ryann Diaz

Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, aff... More
Therapist
Offers online care for Smithfield, Maine
LICSW|LISW|LISW-CP|LCSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ... More
Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges. View Profile
Smithfield, ME
Coping Skills
+1 More
SAMUEL MORRISON

Samuel Morrison

With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assis... More
Therapist
Offers online care for Smithfield, Maine
LCSW
Male
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex... More
Who might be a good fit for Samuel?
Samuel Morrison may be a strong resource for individuals looking to develop strategies for managing the complex challenges of addiction and co-occurring mental health concerns. His trauma-informed, strength-based approach incorporates evidence-based therapies like CBT, DBT, and EMDR to help clients build resilience and navigate recovery with compassion and skill. View Profile
Smithfield, ME
Coping Skills
+1 More
KEILA SHIPMAN

Keila Shipman

I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic viol... More
Therapist
Offers online care for Smithfield, Maine
LCPC|LPC
Female
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic violence, and substance use. I strive to create a... More
Who might be a good fit for Keila?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Keila Shipman’s approach. She creates a warm, approachable space that blends humor with accountability, helping clients build practical skills to manage life transitions and maintain progress. View Profile
Smithfield, ME
Coping Skills
+1 More
ARIKA ADAMS

Arika Adams

“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Smithfield, Maine
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Smithfield, ME
Coping Skills
+1 More
MEAGAN CAPERS

Meagan Capers

I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (... More
Therapist
Offers online care for Smithfield, Maine
LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) with over 12 years of experience. I’m ... More
Who might be a good fit for Meagan?
Individuals or couples navigating addiction, burnout, or major life transitions may find alignment with the strategies and frameworks utilized by Meagan Capers, where applicable. Her trauma-informed and evidence-based approach is designed to honor each client’s unique identity and strengths, particularly supporting neurodivergent adults, first responders, and trauma survivors. View Profile
Smithfield, ME
Coping Skills
+1 More
KATLYN NOLAN

Katlyn Nolan

Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to fee... More
Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. The past 14 years I have had the ple... More
Who might be a good fit for Katlyn?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Katlyn Nolan’s approach. She creates a compassionate and welcoming space that honors diverse identities and experiences, including those from LGBTQIA2S+, kink, and sex worker communities. View Profile
Smithfield, ME
Coping Skills
+1 More
LOUISE CREMONA

Louise Cremona

Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g... More
Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan... More
Who might be a good fit for Louise?
Clients seeking structured support for managing work/life balance, coping with grief, or looking to improve their coping skills might consider working with Louise Cremona. Her approach, informed by Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could be particularly valuable to clients across various life stages, from young adults to older adults. Louise's background in teaching and biochemistry, coupled with her focus on exploring the biopsychosocial and spiritual aspects of one's life, may offer a unique perspective and valuable tools for those seeking to understand their reactions and find peace. View Profile
Smithfield, ME
Coping Skills
+1 More
KATE DE LEON

Kate De Leon

Following more than a decade in the field of social services, I started my journey of providing direct mental health services in ... More
Therapist
Offers online care for Smithfield, Maine
LICSW|LCSW
Female
Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working wit... More
Who might be a good fit for Kate?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kate De Leon incorporates into her practice. Her strengths-based, solution-focused approach, combined with experience supporting diverse populations including older adults and survivors of domestic violence, can help clients identify inner resources while navigating their unique environments. View Profile
Smithfield, ME
Coping Skills
+1 More
JENNIFER HUDAK

Jennifer Hudak

My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you ... More
Therapist
Offers online care for Smithfield, Maine
LICSW|LCSW
Female
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you are ready to take accountability, stay open-m... More
Who might be a good fit for Jennifer?
Jennifer Hudak may work particularly well with those looking to build skills around emotional management and self-compassion. Her holistic, mindfulness-based approach integrates several evidence-supported therapies to help motivated adults explore their inner experiences and foster greater self-esteem and authentic living. View Profile
Smithfield, ME
Coping Skills
+1 More
TIANA KIRBY JOHNSON

Tiana Kirby Johnson

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Smithfield, ME
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Smithfield, Maine
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Smithfield, ME
Coping Skills
+1 More
TIFFANY LOPEZ

Tiffany Lopez

Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ... More
Therapist
Offers online care for Smithfield, Maine
LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Smithfield, ME
Coping Skills
+1 More
DANIELLE ALLEN

Danielle Allen

Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav... More
Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo... More
Who might be a good fit for Danielle?
Those coping with life transitions or pursuing personal growth in self-esteem may find Danielle Allen's approach to be well-aligned. With a focus on empowering clients and employing methods such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Danielle could be particularly beneficial for older adults seeking to take control over their struggles and live the life they desire. View Profile
Smithfield, ME
Coping Skills
+1 More
ELIZABETH BRACH

Elizabeth Brach

Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transi... More
Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and dire... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for managing stress, anxiety, or addiction might consider working with Elizabeth Brach. Her warm yet direct style emphasizes identifying unhelpful life patterns and collaborating closely with clients to apply practical strategies for lasting change. View Profile
Smithfield, ME
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.