Smithfield, ME Therapy for Coping Skills
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Coping Skills
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Katlyn Nolan
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to fee...
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Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. The past 14 years I have had the ple...
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Who might be a good fit for Katlyn?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Katlyn Nolan’s approach. She creates a compassionate and welcoming space that honors diverse identities and experiences, including those from LGBTQIA2S+, kink, and sex worker communities.
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Smithfield, ME
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Smithfield, ME
Coping Skills
+1 More

Amber Smith
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's ...
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Therapist
Offers online care for Smithfield, Maine
LMHC|LCPC|LCMHC
Female
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding....
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Who might be a good fit for Amber?
Amber Smith may align well with adults who are working through issues such as anxiety, trauma, or chronic health conditions. Her approach integrates therapies like ACT, CBT, and EMDR, offering compassionate support tailored to those facing complex emotional and physical challenges.
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Smithfield, ME
Coping Skills
+1 More

Kristine Bartos
My name is Kristine and I would love to collaborate with you! I assist individuals who are coping with anxiety, depression, relati...
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Therapist
Offers online care for Smithfield, Maine
LCSW
Female
My name is Kristine and I would love to collaborate with you! I assist individuals who are coping with anxiety, depression, relationship/family issues, life changes, and other...
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Who might be a good fit for Kristine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Kristine Bartos. Her warm and encouraging approach, grounded in cognitive-behavioral therapy and mindfulness-based stress reduction, can be helpful for adults managing depression, relationship challenges, and significant life changes.
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Smithfield, ME
Coping Skills
+1 More

Jennifer Runyan
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Therapist
Offers online care for Smithfield, Maine
LICSW|LCSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Smithfield, ME
Coping Skills
+1 More

Angela Mathew
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky...
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Therapist
Offers online care for Smithfield, Maine
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ...
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Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others.
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Smithfield, ME
Coping Skills
+1 More

Marketa Smith
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Clinician
Offers online care for Smithfield, Maine
PMHNP
Female
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Smithfield, ME
Coping Skills
+1 More

Alexius Carter
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge...
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Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni...
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Who might be a good fit for Alexius?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Alexius Carter. She integrates techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build on their strengths and manage life transitions with resilience.
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Smithfield, ME
Coping Skills
+1 More

Jessica Senecalbennett
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
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Therapist
Offers online care for Smithfield, Maine
LICSW|LCSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
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Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies.
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Smithfield, ME
Coping Skills
+1 More

Louise Cremona
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g...
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Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan...
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Who might be a good fit for Louise?
Clients seeking structured support for managing work/life balance, coping with grief, or looking to improve their coping skills might consider working with Louise Cremona. Her approach, informed by Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could be particularly valuable to clients across various life stages, from young adults to older adults. Louise's background in teaching and biochemistry, coupled with her focus on exploring the biopsychosocial and spiritual aspects of one's life, may offer a unique perspective and valuable tools for those seeking to understand their reactions and find peace.
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Smithfield, ME
Coping Skills
+1 More

Ashauntis Mcnair
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina and Maine, committed to helping you in a safe and suppor...
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Therapist
Offers online care for Smithfield, Maine
LCSW
Female
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina and Maine, committed to helping you in a safe and supportive environment. My focus is on building tru...
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Who might be a good fit for Ashauntis?
Clients in need of guidance around managing anxiety, life transitions, or family conflict could benefit from Ashauntis Mcnair’s approach. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adolescents and young adults navigating these challenges with practical, strengths-based strategies.
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Smithfield, ME
Coping Skills
+1 More

Zoe Prowell
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ...
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Therapist
Offers online care for Smithfield, Maine
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ...
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Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings.
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Smithfield, ME
Coping Skills
+1 More

Summerleigh Post
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ...
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Therapist
Offers online care for Smithfield, Maine
LPC|LCPC|LPCMH
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres...
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Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges.
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Smithfield, ME
Coping Skills
+1 More

Karen Greene
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti...
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Clinician
Offers online care for Smithfield, Maine
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me...
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Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being.
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Smithfield, ME
Coping Skills
+1 More

Denise Rogers
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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Therapist
Offers online care for Smithfield, Maine
LICSW|LCSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns.
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Smithfield, ME
Coping Skills
+1 More

Kate De Leon
Following more than a decade in the field of social services, I started my journey of providing direct mental health services in ...
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Therapist
Offers online care for Smithfield, Maine
LCSW|LICSW
Female
Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working wit...
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Who might be a good fit for Kate?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kate De Leon incorporates into her practice. Her strengths-based, solution-focused approach, combined with experience supporting diverse populations including older adults and survivors of domestic violence, can help clients identify inner resources while navigating their unique environments.
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Smithfield, ME
Coping Skills
+1 More

Tiffany Lopez
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ...
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Therapist
Offers online care for Smithfield, Maine
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass...
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Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes.
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Smithfield, ME
Coping Skills
+1 More

Trent Eisenbeisz
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis...
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Therapist
Offers online care for Smithfield, Maine
LCSW|LICSW|LISW-CP|CSW-PIP|LISW
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
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Smithfield, ME
Coping Skills
+1 More

Keila Shipman
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic viol...
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Therapist
Offers online care for Smithfield, Maine
LPC|LCPC
Female
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic violence, and substance use. I strive to create a...
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Who might be a good fit for Keila?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Keila Shipman’s approach. She creates a warm, approachable space that blends humor with accountability, helping clients build practical skills to manage life transitions and maintain progress.
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Smithfield, ME
Coping Skills
+1 More

Alicia Cadiz
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challe...
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Therapist
Offers online care for Smithfield, Maine
LMHC|LCPC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, break...
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Who might be a good fit for Alicia?
Alicia Cadiz may be a good match for people navigating challenges like anxiety, trauma, or relationship difficulties who prefer a psychoanalytic framework. Her work often centers on creating a safe and trusting environment where clients, including Veterans and those experiencing life transitions, can rebuild self-esteem and rediscover inner confidence.
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Smithfield, ME
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.