Scarborough, ME Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Scarborough, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Scarborough, Maine
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel...
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Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi...
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Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions.
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Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with ...
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Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a ...
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Who might be a good fit for Caroline?
Caroline Roach may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. She uses a collaborative approach grounded in Cognitive Behavioral Therapy to tailor treatment plans that align with each client’s unique goals and experiences.
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges.
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Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ...
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Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ...
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Who might be a good fit for Carol?
Clients in need of guidance around emotional regulation and relational challenges could benefit from Carol Brusca’s approach. Her compassionate use of Cognitive Behavioral Therapy alongside mindfulness and trauma-informed techniques supports lasting change for individuals facing anxiety, depression, addiction, and complex life transitions.
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Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of...
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Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas...
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Who might be a good fit for Tiffany?
Clients seeking structured support for managing anxiety, grief, or life transitions might consider working with Tiffany Lopez. Her eclectic approach emphasizes building a safe, empathetic, and compassionate therapeutic alliance that honors each person’s unique experience.
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Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ...
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Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss...
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Who might be a good fit for Sean?
Sean Ohara may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. His solution-focused, person-centered approach integrates mindfulness and motivational interviewing techniques to create a supportive space tailored to each individual’s unique goals.
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Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress...
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Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt...
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Who might be a good fit for Demarcus?
Individuals focused on improving resilience while managing anxiety or depression may find support in Demarcus Iglehart’s work. Drawing on his background with the U.S. Marine Corps and first responder experience, he integrates therapies like CBT and ACT to help clients build coping skills within a holistic and supportive environment.
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
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Who might be a good fit for Amy?
Amy Flowers offers an approach that may suit individuals focusing on healing from trauma or managing anxiety and mood-related challenges. Her work integrates evidence-based therapies like EMDR and trauma-focused CBT within a collaborative and client-centered framework that fosters safety and trust.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns.
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Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev...
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Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e...
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Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills.
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Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship diffic...
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Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addicti...
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Who might be a good fit for Alicia?
Individuals navigating challenges like relationship difficulties or trauma may find support through the approach used by Alicia Cadiz. Her holistic psychoanalytic and psychodynamic methods create a safe, trusting space that can help individuals, including veterans and first responders, rebuild self-esteem and resilience.
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Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ...
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Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor...
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Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges.
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Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g...
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Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan...
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Who might be a good fit for Louise?
Louise Cremona may align well with adults who are working through issues such as grief, anxiety, or challenges balancing work and life. She integrates evidence-based approaches with attention to clients’ biopsychosocial and spiritual experiences, creating a compassionate space to explore personal strengths and reactions.
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
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Who might be a good fit for Danielle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Danielle Allen’s focused therapeutic work. Her approach, grounded in cognitive behavioral and solution-focused brief therapies, supports clients in reclaiming control and navigating life transitions with resilience.
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Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though...
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Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo...
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Who might be a good fit for Valerie?
Valerie Hoskins offers an approach that may suit individuals focusing on overcoming feelings of overwhelm, stress, or difficulties related to substance use and anxiety. She integrates evidence-based therapies like DBT and mindfulness to help clients build coping skills and foster healthier relationships in a supportive, compassionate space.
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Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am ...
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Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am experienced working with people with many typ...
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Who might be a good fit for Deanne?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Deanne Ochoadurrell’s approach. She integrates trauma-informed care and strength-based methods to support individuals in building resilience and navigating complex mental health challenges.
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Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experien...
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Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize i...
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Who might be a good fit for Theresa?
Those coping with anxiety, trauma, or mood disorders may find Theresa Towle’s approach to be well-aligned with their needs. Her holistic focus on the connection between emotional well-being and physical health, including attention to the gut-brain axis, supports clients seeking balance and resilience through evidence-based, supportive care.
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