Portland, ME Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Show More
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
More
Therapy Programs
Offers online care for Portland, Maine
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
View Profile
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
More
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Portland, Maine
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Portland, Maine
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
More
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
View Profile
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experien...
More
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize i...
More
Who might be a good fit for Theresa?
Those coping with anxiety, trauma, or mood disorders may find Theresa Towle’s approach to be well-aligned with their needs. Her holistic focus on the connection between emotional well-being and physical health, including attention to the gut-brain axis, supports clients seeking balance and resilience through evidence-based, supportive care.
View Profile
Welcome!
My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner dedicated to supporting you on your journ...
More
Welcome!
My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner dedicated to supporting you on your journey toward better mental health.
I specialize...
More
Who might be a good fit for Natasha?
People seeking clarity around managing anxiety or support navigating emotional challenges may find Natasha Roper’s approach fitting. She integrates medication management with personalized, supportive care to help clients develop practical coping strategies tailored to their unique experiences.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Portland, Maine
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
More
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
View Profile
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei...
More
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro...
More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth.
View Profile
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g...
More
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan...
More
Who might be a good fit for Louise?
Louise Cremona may align well with adults who are working through issues such as grief, anxiety, or challenges balancing work and life. She integrates evidence-based approaches with attention to clients’ biopsychosocial and spiritual experiences, creating a compassionate space to explore personal strengths and reactions.
View Profile
Sheeba Samuel, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience prov...
More
Sheeba Samuel, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing thoughtful, comprehensive care to adole...
More
Who might be a good fit for Sheeba?
Sheeba Samuel offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use concerns. Her compassionate and collaborative style, combined with a holistic view of mental health and emphasis on patient education, supports clients in making informed decisions aligned with their personal values and goals.
View Profile
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
More
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
More
Who might be a good fit for Amy?
Amy Flowers offers an approach that may suit individuals focusing on healing from trauma or managing anxiety and mood-related challenges. Her work integrates evidence-based therapies like EMDR and trauma-focused CBT within a collaborative and client-centered framework that fosters safety and trust.
View Profile
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal...
More
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen...
More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs.
View Profile
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehab...
More
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the Universi...
More
Who might be a good fit for Tracy?
Tracy Foster may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or addiction. She integrates evidence-based approaches like CBT and DBT to help clients build practical skills for improving daily functioning and overall well-being.
View Profile
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them ...
More
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them identify issues that are impacting their ment...
More
Who might be a good fit for Gloria?
Clients in need of guidance around managing anxiety, stress, or relationship challenges could benefit from Gloria Hanania’s approach. With a focus on trauma-informed care and person-centered therapy, she collaborates with clients to foster growth and resilience through a supportive, solution-focused partnership.
View Profile
Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate,...
More
Lashandia May, DNP, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults n...
More
Who might be a good fit for Lashandia?
Those managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Lashandia May incorporates into her practice. Her use of Interpersonal Psychotherapy along with medication management aims to support clients seeking mood stability, improved focus, and healthier relationships.
View Profile
Hello, I'm Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each clien...
More
Hello, I'm Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their ...
More
Patricia Kelleher is a Licensed Clinical Professional Counselor (LCPC) who has been providing mental health and substance abuse co...
More
Patricia Kelleher is a Licensed Clinical Professional Counselor (LCPC) who has been providing mental health and substance abuse counseling to clients of all ages for over 20 y...
More
Who might be a good fit for Patricia?
Patricia Kelleher may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her use of evidence-based therapies like CBT and Trauma-Focused CBT, combined with her experience supporting diverse populations including Native American communities, offers a thoughtful and culturally informed approach.
View Profile
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
More
Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence.
View Profile