Monson, ME Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Monson, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Monson, ME
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Monson, Maine
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Monson, ME
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Monson, Maine
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Monson, ME
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Monson, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Monson, ME
JOHN WEAVER
I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major lif... More
Therapist
Offers online care for Monson, Maine
LCSW
Male
I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major life challenges. I believe healing happens best ... More
Who might be a good fit for John?
John Weaver may work particularly well with those looking to build skills around emotional awareness and coping with trauma or anxiety. His collaborative, personalized approach integrates evidence-based methods like EMDR and DBT, creating a supportive space especially attuned to individuals who have felt marginalized or overlooked. View Profile
Self-help Apps
Monson, ME
COURTNEY WALTER
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years ... More
Nurse Practitioner
Offers online care for Monson, Maine
PMHNP
Female
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoin... More
Who might be a good fit for Courtney?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Courtney Walter’s focused therapeutic work. Her integrative approach combines evidence-based lifestyle strategies, medication management, and brief psychotherapy to address both psychiatric and medical complexities in a personalized way. View Profile
Self-help Apps
Monson, ME
Suzanne Day
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g... More
Therapist
Offers online care for Monson, Maine
Female
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall... More
Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress. View Profile
Self-help Apps
Monson, ME
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Monson, Maine
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Self-help Apps
Monson, ME
Pamela Edge
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropr... More
Therapist
Offers online care for Monson, Maine
Female
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropriate therapy model.... More
Who might be a good fit for Pamela?
Pamela Edge may support individuals who want to explore emotional healing through a trauma-informed and compassion-focused lens. She integrates a variety of therapy models tailored to address anxiety, depression, grief, and trauma, creating a thoughtful space for those seeking relief and growth across adulthood. View Profile
Self-help Apps
Monson, ME
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Monson, Maine
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
People experiencing anxiety or addiction and looking for a therapist with experience in combining cognitive-behavioral and humanistic approaches might consider Monika Cheang’s style of care. Her warm, interactive manner and emphasis on respect and compassion help tailor support to each individual’s unique challenges and goals. View Profile
Self-help Apps
Monson, ME
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Monson, Maine
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Self-help Apps
Monson, ME
DOLAPO ABIODUN
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services fo... More
Nurse Practitioner
Offers online care for Monson, Maine
Female
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety f... More
Who might be a good fit for Dolapo?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Dolapo Abiodun. She integrates acceptance and commitment therapy within a collaborative, patient-centered framework that emphasizes empowerment and respect throughout the healing process. View Profile
Self-help Apps
Monson, ME
ALEXIUS CARTER
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Monson, Maine
LCSW|LICSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni... More
Who might be a good fit for Alexius?
Alexius Carter offers an approach that may suit individuals focusing on finding balance and healing amid anxiety, depression, grief, or life transitions. Her compassionate, collaborative style emphasizes clients’ strengths and resilience, incorporating evidence-based methods like CBT and DBT to support meaningful change across diverse adult populations. View Profile
Self-help Apps
Monson, ME
Milagros Anglero Diaz
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfort... More
Therapist
Offers online care for Monson, Maine
Female
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfortable. Developing a partnership and a strong a... More
Who might be a good fit for Milagros?
People experiencing anxiety or depression and looking for a therapist with experience in Solution Focused Brief Therapy might consider Milagros Anglero Diaz’s style of care. Her goal-oriented, down-to-earth approach emphasizes building a strong therapeutic partnership, with attention to improving family and interpersonal relationships. View Profile
Self-help Apps
Monson, ME
SEVENISE CHERELUS
As a psychiatric nurse practitioner, I help people take control of their mental health and start feeling like themselves again. I ... More
Nurse Practitioner
Offers online care for Monson, Maine
PMHNP
Female
As a psychiatric nurse practitioner, I help people take control of their mental health and start feeling like themselves again. I specialize in treating ADHD, depression, anxi... More
Who might be a good fit for Sevenise?
Sevenise Cherelus offers an approach that may suit individuals focusing on regaining balance and confidence while managing conditions like ADHD, anxiety, or depression. Her use of motivational interviewing alongside personalized assessments and medication management supports clients in setting achievable goals and fostering lasting positive change. View Profile
Self-help Apps
Monson, ME
MELISSA OCASIO
Founder of Melyse Behavioral & Wellness. We are currently licensed in MA, NH, ME, FL, WI and OH. We work with clients from various... More
Therapist
Offers online care for Monson, Maine
LMHC|LPCC|LCMHC|LCPC
Female
Founder of Melyse Behavioral & Wellness. We are currently licensed in MA, NH, ME, FL, WI and OH. We work with clients from various walks of life ages 12 years and older who ex... More
Who might be a good fit for Melissa?
Melissa Ocasio may be well-suited to individuals who value cognitive-behavioral approaches in managing anxiety, depression, or trauma. She incorporates trauma-focused CBT techniques and offers support to a diverse age range, including teens and adults, with sensitivity to cultural and language needs. View Profile
Self-help Apps
Monson, ME
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Monson, Maine
LPC|LPCMH|LCPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Individuals focused on improving coping skills while managing anxiety or trauma-related challenges may find support in Summerleigh Post’s work. She integrates trauma-informed care tailored to older adults, creating a thoughtful space for those facing complex emotional and mental health concerns. View Profile
Self-help Apps
Monson, ME
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Monson, Maine
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
Self-help Apps
Monson, ME
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Monson, Maine
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals. View Profile
Self-help Apps
Monson, ME
SAMANTHA SKIRKA
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie... More
Therapist
Offers online care for Monson, Maine
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe... More
Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands. View Profile
Self-help Apps
Monson, ME