Lee, ME Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Lee, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
More
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Lee, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ...
More
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p...
More
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way...
More
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract...
More
Who might be a good fit for Jessy?
Jessy Fijak may be a good match for people navigating challenges such as addiction, anxiety, or life transitions who prefer a structured, skills-based approach. Her use of cognitive behavioral and dialectical behavior therapies, combined with a compassionate and holistic perspective, supports clients in addressing both practical concerns and deeper personal growth.
View Profile
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw...
More
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm...
More
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you create a life yo...
More
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you create a life you love living. I offer a more structured appr...
More
Who might be a good fit for Abhimanyu?
Individuals focused on improving self esteem while managing trauma and PTSD may find support in Abhimanyu Wolf's work. His more structured approach including assessment, goal setting, and focused 12-session cycles, could be particularly beneficial for young adults and middle-aged individuals. Moreover, those who value mindfulness and trauma-focused methods might resonate with his therapeutic style.
View Profile
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience ...
More
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through trauma, PTSD, mood ...
More
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years ...
More
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoin...
More
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
More
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
More
Who might be a good fit for Thanh?
Thanh Nguyen may align well with adults who are working through anxiety, mood disorders, or challenges related to ADHD. His open and approachable style creates a safe space for clients to share their experiences, using motivational interviewing to support personal goals and meaningful change.
View Profile
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin...
More
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev...
More
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress...
More
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt...
More
Hello! I’m Jaime.
Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manag...
More
Hello! I’m Jaime.
Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manage the emotions that are coming to the surface...
More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs.
View Profile
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky...
More
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ...
More
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for ...
More
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked ...
More
Rana Ryan, DSW (Doctoral Student), is a Certified Clinical Licensed Psychotherapist with over 30 years of experience in the field ...
More
Rana Ryan, DSW (Doctoral Student), is a Certified Clinical Licensed Psychotherapist with over 30 years of experience in the field of mental health. She is the founder of Consu...
More
Who might be a good fit for Rana?
Rana Ryan-begin may support individuals who want to explore relationship healing through a trauma-informed lens. Her holistic approach weaves together evidence-based methods like DBT and CBT with a focus on emotional wellness and resilience, making space for clients working through anxiety, depression, or family conflict to develop meaningful, lasting change.
View Profile
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I en...
More
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I enjoy getting to know my patients and working w...
More
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She ...
More
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She also has extensive experience in Addiction tr...
More
Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Ham...
More
Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Hampshire. I’ve worked with adolescents, young...
More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
More