Hampden, ME Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hampden, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hampden, ME
Self-help Apps
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Hampden, Maine
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Hampden, ME
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hampden, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Hampden, ME
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hampden, Maine
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hampden, ME
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hampden, Maine
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Hampden, ME
Sean OHara
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ... More
Therapist
Offers online care for Hampden, Maine
LCSW
Male
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss... More
Self-help Apps
Hampden, ME
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Hampden, Maine
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Self-help Apps
Hampden, ME
ASHAUNTIS MCNAIR
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, Virginia, and Maine, committed to helping you in a safe... More
Therapist
Offers online care for Hampden, Maine
LCSW
Female
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, Virginia, and Maine, committed to helping you in a safe and supportive environment. My focus is on b... More
Who might be a good fit for Ashauntis?
Clients in need of guidance around managing anxiety, life transitions, or family conflict could benefit from Ashauntis Mcnair’s approach. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adolescents and young adults navigating these challenges with practical, strengths-based strategies. View Profile
Self-help Apps
Hampden, ME
MARGARET KAPLAN
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Hampden, Maine
PMHNP
Female
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing ... More
Self-help Apps
Hampden, ME
JESSICA BRADDOCK
I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the... More
Therapist
Offers online care for Hampden, Maine
LCSW
Female
I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the clinical lead in day treatment programs, at ... More
Self-help Apps
Hampden, ME
Melody Mclaughlin
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care ... More
Nurse Practitioner
Offers online care for Hampden, Maine
Female
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care provider who believes in meeting her clients ... More
Self-help Apps
Hampden, ME
SPIRIDOULA GIOKAS
Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Ham... More
Therapist
Offers online care for Hampden, Maine
LICSW|LCSW
Female
Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Hampshire. I’ve worked with adolescents, young... More
Self-help Apps
Hampden, ME
KELLY BRODERICK
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding for... More
Therapist
Offers online care for Hampden, Maine
LCSW|LISW-CP|LICSW
Female
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick... More
Self-help Apps
Hampden, ME
Sarah Bonnette
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for ... More
Therapist
Offers online care for Hampden, Maine
LCSW
Female
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked ... More
Self-help Apps
Hampden, ME
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for Hampden, Maine
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
Self-help Apps
Hampden, ME
Englide Cajuste
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more ... More
Therapist
Offers online care for Hampden, Maine
Female
Englide Cajuste is a Licensed Clinical Social Worker with over 18 years of experience in the field of social work, including more than six years in clinical practice. She spec... More
Self-help Apps
Hampden, ME
MIRANDA MCKINLEY
I am originally from Los Angeles and moved to Amherst Massachusetts to study photojournalism at Hampshire College. While I appreci... More
Therapist
Offers online care for Hampden, Maine
LCSW|LICSW
Female
I am originally from Los Angeles and moved to Amherst Massachusetts to study photojournalism at Hampshire College. While I appreciated that pictures tell their own stories, I ... More
Who might be a good fit for Miranda?
Individuals managing concerns related to trauma and self-esteem may appreciate the methods Miranda Mckinley incorporates into her practice. Her psychodynamic and trauma-informed approach offers space to explore deeper experiences over time, supporting those affected by racism and PTSD. View Profile
Self-help Apps
Hampden, ME
SANDRA SCHMIDT
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges w... More
Therapist
Offers online care for Hampden, Maine
LMHC|LCPC
Female
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-es... More
Self-help Apps
Hampden, ME
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Hampden, Maine
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Self-help Apps
Hampden, ME
KEVIN FOLEY
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, ... More
Therapist
Offers online care for Hampden, Maine
LICSW|LCSW
Male
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my life to the holistic unde... More
Who might be a good fit for Kevin?
Kevin Foley may support individuals who want to explore trauma through a somatic-informed lens. His experiences as a veteran and former police officer offer a unique understanding of the complexities of human experience, potentially resonating with those in similar lines of service or facing related challenges. His multi-level engagement approach, focusing on physical, emotional, and psychological aspects, may provide a transformative space for individuals seeking to understand the root causes of their struggles and develop strategies for lasting change. View Profile
Self-help Apps
Hampden, ME