Brewer, ME Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Brewer, Maine
LICSW|LCSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Brewer, Maine
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
Barbara Barr
Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experie... More
Therapist
Offers online care for Brewer, Maine
Female
Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experience. Throughout my career, I have had the pri... More
Who might be a good fit for Barbara?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Barbara Barr, where applicable. Her warm and supportive approach emphasizes creating a safe, non-judgmental space tailored to each person’s unique experiences, often integrating therapies like Emotionally Focused Therapy and Mindfulness-Based Stress Reduction to foster growth and healing. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
ABBIE VITA
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experien... More
Therapist
Offers online care for Brewer, Maine
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and t... More
Who might be a good fit for Abbie?
Abbie Vita may be well-suited to individuals who value cognitive-behavioral and mindfulness-based support in managing anxiety, trauma, and life transitions. Her approach integrates evidence-based therapies with an understanding of diverse identities, including LGBTQIA+ experiences, to address challenges related to self-esteem, stress, and coping for both teens and adults. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
Deborah Hamilton
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi... More
Therapist
Offers online care for Brewer, Maine
LCSW
Female
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t... More
Who might be a good fit for Deborah?
Deborah Hamilton may support individuals who want to explore healing from trauma and grief through a trauma-informed, collaborative lens. Her approach creates a compassionate, non-judgmental space where clients can feel heard and work together to build resilience using a variety of therapeutic methods tailored to their unique experiences. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
ABHIMANYU WOLF
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you create a life yo... More
Therapist
Offers online care for Brewer, Maine
LCPC|LMHC
Male
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you create a life you love living. I offer a more structured appr... More
Who might be a good fit for Abhimanyu?
Abhimanyu Wolf may be a good match for people navigating trauma and related challenges who prefer a structured, goal-oriented framework. His use of EMDR and trauma-focused approaches offers a clear path for individuals seeking to process past experiences and build coping skills for a more fulfilling life. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA SKIRKA
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie... More
Therapist
Offers online care for Brewer, Maine
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe... More
Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
Mae Winters
As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions ... More
Therapist
Offers online care for Brewer, Maine
Female
As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions with clarity and resilience. My ideal client ... More
Who might be a good fit for Mae?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Mae Winters. She offers a compassionate, structured space that combines evidence-based therapies such as CBT and mindfulness to help clients build resilience and clarify their personal path toward healing and growth. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
SPIRIDOULA GIOKAS
Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Ham... More
Therapist
Offers online care for Brewer, Maine
LCSW|LICSW
Female
Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Hampshire. I’ve worked with adolescents, young... More
Who might be a good fit for Spiridoula?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Spiridoula Giokas’s approach. She emphasizes building on individual strengths and creating an inviting, collaborative space that can help clients navigate life transitions and identity exploration with mindfulness and care. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
SARA WRIGHT
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex... More
Therapist
Offers online care for Brewer, Maine
LCSW
Female
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, grief, or family conflict could benefit from Sara Wright’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to foster resilience and empower clients through a collaborative, empathetic process. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
Valerie Hoskins
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though... More
Therapist
Offers online care for Brewer, Maine
Female
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo... More
Who might be a good fit for Valerie?
Valerie Hoskins offers an approach that may suit individuals focusing on overcoming feelings of overwhelm, stress, or difficulties related to substance use and anxiety. She integrates evidence-based therapies like DBT and mindfulness to help clients build coping skills and foster healthier relationships in a supportive, compassionate space. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
Christine Paul
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ... More
Therapist
Offers online care for Brewer, Maine
LCSW
Female
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p... More
Who might be a good fit for Christine?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Christine Paul. She integrates goal-focused techniques such as EMDR and Motivational Interviewing within a strength-based, compassionate framework that honors diverse backgrounds and personal resilience. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
Sean OHara
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ... More
Therapist
Offers online care for Brewer, Maine
LCSW
Male
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss... More
Who might be a good fit for Sean?
Sean Ohara may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. His solution-focused, person-centered approach integrates mindfulness and motivational interviewing techniques to create a supportive space tailored to each individual’s unique goals. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
Lindsay Moan
Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and wh... More
Therapist
Offers online care for Brewer, Maine
LCSW
Female
Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support y... More
Who might be a good fit for Lindsay?
Lindsay Moan offers an approach that may suit individuals focusing on gaining clarity and direction while working through challenges like anxiety, trauma, or depression. She combines narrative and trauma-focused therapies with creative techniques such as art therapy to create a supportive space where clients can explore their stories and build skills toward healing and growth. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
Sasha Petrovick
Hello! My name is Sasha Petrovick and I’m a licensed professional counselor. I received my Master's degree in Clinical Mental He... More
Therapist
Offers online care for Brewer, Maine
Female
Hello! My name is Sasha Petrovick and I’m a licensed professional counselor. I received my Master's degree in Clinical Mental Health Counseling from Western Connecticut Stat... More
Who might be a good fit for Sasha?
Sasha Petrovick may be well-suited to individuals who value Dialectical Behavior Therapy in managing intense emotions and trauma-related challenges. Her approach incorporates mindfulness and animal-assisted therapy, which can offer a unique, grounding experience for adults working through anxiety, depression, or life transitions. View Profile
Brewer, ME
Mindfulness-Based Stress Reduction (MBSR)
Milagros Anglero Diaz
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfort... More
Therapist
Offers online care for Brewer, Maine
Female
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfortable. Developing a partnership and a strong a... More
Who might be a good fit for Milagros?
People experiencing anxiety or depression and looking for a therapist with experience in Solution Focused Brief Therapy might consider Milagros Anglero Diaz’s style of care. Her goal-oriented, down-to-earth approach emphasizes building a strong therapeutic partnership, with attention to improving family and interpersonal relationships. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Brewer, ME
JANELLE KELLERMAN
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring c... More
Therapist
Offers online care for Brewer, Maine
LCSW
Female
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring creativity into everything I do! I love workin... More
Who might be a good fit for Janelle?
Janelle Kellerman may be a match for those interested in a warm, creative therapeutic approach, particularly when facing challenges like anxiety, depression, or life transitions. She offers a judgment-free space where teens, young adults, and adults can collaboratively develop practical tools to feel more grounded and connected to themselves. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Brewer, ME
LOUISE CREMONA
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g... More
Therapist
Offers online care for Brewer, Maine
LCSW
Female
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan... More
Who might be a good fit for Louise?
Louise Cremona may align well with adults who are working through issues such as grief, anxiety, or challenges balancing work and life. She integrates evidence-based approaches with attention to clients’ biopsychosocial and spiritual experiences, creating a compassionate space to explore personal strengths and reactions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Brewer, ME
Gina Higgins
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience ... More
Nurse Practitioner
Offers online care for Brewer, Maine
Female
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through trauma, PTSD, mood ... More
Who might be a good fit for Gina?
Clients in need of guidance around trauma and mood regulation could benefit from Gina Higgins’s approach. Her collaborative, culturally sensitive style emphasizes empowerment and creates a supportive space for adults, including those from LGBTQ+ and multicultural communities, to work through challenges like PTSD, anxiety, and depression. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Brewer, ME
Demarcus Iglehart
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress... More
Therapist
Offers online care for Brewer, Maine
Male
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt... More
Who might be a good fit for Demarcus?
Individuals focused on improving resilience while managing anxiety or depression may find support in Demarcus Iglehart’s work. Drawing on his background with the U.S. Marine Corps and first responder experience, he integrates therapies like CBT and ACT to help clients build coping skills within a holistic and supportive environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Brewer, ME