Biddeford, ME Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Biddeford, Maine
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
Christine Paul
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ... More
Therapist
Offers online care for Biddeford, Maine
LCSW
Female
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p... More
Who might be a good fit for Christine?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Christine Paul. She integrates goal-focused techniques such as EMDR and Motivational Interviewing within a strength-based, compassionate framework that honors diverse backgrounds and personal resilience. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
SARA WRIGHT
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex... More
Therapist
Offers online care for Biddeford, Maine
LCSW
Female
Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, grief, or family conflict could benefit from Sara Wright’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to foster resilience and empower clients through a collaborative, empathetic process. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
ABHIMANYU WOLF
I am here to help you heal from past traumas and create the life you love living. I offer a more structured approach than traditio... More
Therapist
Offers online care for Biddeford, Maine
LMHC|LCPC
Male
I am here to help you heal from past traumas and create the life you love living. I offer a more structured approach than traditional talk therapy and am trained and experienc... More
Who might be a good fit for Abhimanyu?
Abhimanyu Wolf may be a good match for people navigating trauma and related challenges who prefer a structured, goal-oriented framework. His use of EMDR and trauma-focused approaches offers a clear path for individuals seeking to process past experiences and build coping skills for a more fulfilling life. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
Deborah Hamilton
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi... More
Therapist
Offers online care for Biddeford, Maine
LCSW
Female
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t... More
Who might be a good fit for Deborah?
Deborah Hamilton may support individuals who want to explore healing from trauma and grief through a trauma-informed, collaborative lens. Her approach creates a compassionate, non-judgmental space where clients can feel heard and work together to build resilience using a variety of therapeutic methods tailored to their unique experiences. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Biddeford, Maine
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
Valerie Hoskins
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though... More
Therapist
Offers online care for Biddeford, Maine
Female
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo... More
Who might be a good fit for Valerie?
Valerie Hoskins offers an approach that may suit individuals focusing on overcoming feelings of overwhelm, stress, or difficulties related to substance use and anxiety. She integrates evidence-based therapies like DBT and mindfulness to help clients build coping skills and foster healthier relationships in a supportive, compassionate space. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
Sean OHara
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ... More
Therapist
Offers online care for Biddeford, Maine
LCSW
Male
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss... More
Who might be a good fit for Sean?
Sean Ohara may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. His solution-focused, person-centered approach integrates mindfulness and motivational interviewing techniques to create a supportive space tailored to each individual’s unique goals. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
Lindsay Moan
Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and wh... More
Therapist
Offers online care for Biddeford, Maine
LCSW
Female
Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support y... More
Who might be a good fit for Lindsay?
Lindsay Moan offers an approach that may suit individuals focusing on gaining clarity and direction while working through challenges like anxiety, trauma, or depression. She combines narrative and trauma-focused therapies with creative techniques such as art therapy to create a supportive space where clients can explore their stories and build skills toward healing and growth. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
CARINE ROBERT
I’m Carine Robert, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 27 years of experience in me... More
Nurse Practitioner
Offers online care for Biddeford, Maine
PMHNP
Female
I’m Carine Robert, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 27 years of experience in medical and psychiatric care. I provide compass... More
Who might be a good fit for Carine?
Carine Robert offers an approach that may suit individuals focusing on managing mood disorders or attention challenges. Her blend of therapy and medication management within a culturally responsive and supportive environment is designed to meet the needs of children, adolescents, and young adults seeking accessible, personalized psychiatric care. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
Mae Winters
As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions ... More
Therapist
Offers online care for Biddeford, Maine
Female
As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions with clarity and resilience. My ideal client ... More
Who might be a good fit for Mae?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Mae Winters. She offers a compassionate, structured space that combines evidence-based therapies such as CBT and mindfulness to help clients build resilience and clarify their personal path toward healing and growth. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
Sasha Petrovick
Hello! My name is Sasha Petrovick and I’m a licensed professional counselor. I received my Master's degree in Clinical Mental He... More
Therapist
Offers online care for Biddeford, Maine
Female
Hello! My name is Sasha Petrovick and I’m a licensed professional counselor. I received my Master's degree in Clinical Mental Health Counseling from Western Connecticut Stat... More
Who might be a good fit for Sasha?
Sasha Petrovick may be well-suited to individuals who value Dialectical Behavior Therapy in managing intense emotions and trauma-related challenges. Her approach incorporates mindfulness and animal-assisted therapy, which can offer a unique, grounding experience for adults working through anxiety, depression, or life transitions. View Profile
Biddeford, ME
Mindfulness-Based Stress Reduction (MBSR)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Biddeford, Maine
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Biddeford, ME
Patricia Kelleher
Patricia Kelleher is a Licensed Clinical Professional Counselor (LCPC) who has been providing mental health and substance abuse co... More
Therapist
Offers online care for Biddeford, Maine
Female
Patricia Kelleher is a Licensed Clinical Professional Counselor (LCPC) who has been providing mental health and substance abuse counseling to clients of all ages for over 20 y... More
Who might be a good fit for Patricia?
Patricia Kelleher may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her use of evidence-based therapies like CBT and Trauma-Focused CBT, combined with her experience supporting diverse populations including Native American communities, offers a thoughtful and culturally informed approach. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Biddeford, ME
Kimberly Hicks
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide preve... More
Therapist
Offers online care for Biddeford, Maine
Female
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide prevention. She obtained her degree from the Unive... More
Who might be a good fit for Kimberly?
Kimberly Hicks may support individuals who want to explore crisis intervention and emotional regulation through a trauma-informed lens. Her approach combines evidence-based therapies like cognitive behavioral therapy and mindfulness techniques with compassionate, adaptable care to address urgent mental health needs and ongoing challenges such as anxiety and depression. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Biddeford, ME
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Biddeford, Maine
CSW-PIP|LCSW|LISW-CP|LICSW|LISW
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Biddeford, ME
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Biddeford, Maine
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Biddeford, ME
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Biddeford, Maine
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Biddeford, ME
Lena Champlin
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ... More
Nurse Practitioner
Offers online care for Biddeford, Maine
Female
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr... More
Who might be a good fit for Lena?
Lena Champlin may align well with adults who are working through issues such as depression, anxiety, or trauma. Her collaborative and holistic approach, which integrates her background in both family and psychiatric care, supports clients in addressing the connections between physical and mental health within a compassionate, empowering environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Biddeford, ME
Demarcus Iglehart
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress... More
Therapist
Offers online care for Biddeford, Maine
Male
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt... More
Who might be a good fit for Demarcus?
Individuals focused on improving resilience while managing anxiety or depression may find support in Demarcus Iglehart’s work. Drawing on his background with the U.S. Marine Corps and first responder experience, he integrates therapies like CBT and ACT to help clients build coping skills within a holistic and supportive environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Biddeford, ME