Biddeford Pool, ME Therapy for Coping Skills

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Coping Skills
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ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Biddeford Pool, Maine
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Coping Skills
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ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ... More
Therapist
Offers online care for Biddeford Pool, Maine
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings. View Profile
Coping Skills
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SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Biddeford Pool, Maine
LPC|LCPC|LMHC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
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DENNIS KONADU
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit... More
Therapist
Offers online care for Biddeford Pool, Maine
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an... More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs. View Profile
Coping Skills
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SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Biddeford Pool, Maine
LPC|LPCMH|LCPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges. View Profile
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SUSAN SEALY
I'm Susan Sealy, a Behavioral Health and Substance Use Clinician passionate about helping people find relief from stress, heal fro... More
Therapist
Offers online care for Biddeford Pool, Maine
LCSW
Female
I'm Susan Sealy, a Behavioral Health and Substance Use Clinician passionate about helping people find relief from stress, heal from trauma, and build lives they feel good abou... More
Who might be a good fit for Susan?
Coping Skills
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BROOKE MALENSEK
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with in... More
Therapist
Offers online care for Biddeford Pool, Maine
LMHC|LCPC|LPC
Female
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, d... More
Who might be a good fit for Brooke?
Coping Skills
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ASHAUNTIS MCNAIR
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, Virginia, and Maine, committed to helping you in a safe... More
Therapist
Offers online care for Biddeford Pool, Maine
LCSW
Female
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, Virginia, and Maine, committed to helping you in a safe and supportive environment. My focus is on b... More
Who might be a good fit for Ashauntis?
Clients in need of guidance around managing anxiety, life transitions, or family conflict could benefit from Ashauntis Mcnair’s approach. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adolescents and young adults navigating these challenges with practical, strengths-based strategies. View Profile
Coping Skills
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ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challe... More
Therapist
Offers online care for Biddeford Pool, Maine
LMHC|LCPC|LPC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, break... More
Who might be a good fit for Alicia?
Alicia Cadiz may be a good match for people navigating challenges like anxiety, trauma, or relationship difficulties who prefer a psychoanalytic framework. Her work often centers on creating a safe and trusting environment where clients, including Veterans and those experiencing life transitions, can rebuild self-esteem and rediscover inner confidence. View Profile
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AMELIA JENSEN
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring... More
Therapist
Offers online care for Biddeford Pool, Maine
LICSW|LCSW|LISW
Female
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach... More
Who might be a good fit for Amelia?
Coping Skills
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KELLY BRODERICK
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding for... More
Therapist
Offers online care for Biddeford Pool, Maine
LCSW|LICSW|LISW-CP
Female
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick... More
Who might be a good fit for Kelly?
Clients in need of guidance around areas such as addiction, anxiety, depression, or family conflict could benefit from Kelly Broderick's approach. With her extensive experience in forensic therapeutic work and a focus on vulnerable populations, Broderick's methods may resonate with individuals grappling with complex emotional challenges. Her expertise in telehealth also makes her accessible for those seeking remote therapeutic support. View Profile
Coping Skills
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JUSTIN MACDONALD
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving... More
Therapist
Offers online care for Biddeford Pool, Maine
LCPC|LPC
Male
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in life? I enjoy helping cl... More
Who might be a good fit for Justin?
Clients seeking structured support for finding meaning and improving coping skills might consider working with Justin Macdonald. He offers a compassionate, strengths-based approach that emphasizes goal setting and reprioritization, creating a safe space for exploring life’s deeper questions and practical strategies. View Profile
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KAREN GREENE
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti... More
Nurse Practitioner
Offers online care for Biddeford Pool, Maine
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being. View Profile
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JODI MINCEMOYER
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in or... More
Therapist
Offers online care for Biddeford Pool, Maine
LCSW
Female
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in order to be put to use and effective. My approa... More
Who might be a good fit for Jodi?
People experiencing challenges related to anxiety, self-esteem, or grief, and looking for a therapist with experience in holistic care might consider Jodi Mincemoyer’s style of care. Her expertise in Cognitive Behavioral Therapy, including mindfulness and dialectical behavior therapy, could resonate with those who value strength-based resilience building. Additionally, Jodi's specialized experience with LGBTI+ individuals and her philosophical background may offer a unique perspective for clients navigating complex life situations. View Profile
Coping Skills
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DANIELLE ALLEN
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav... More
Therapist
Offers online care for Biddeford Pool, Maine
LCSW
Female
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo... More
Who might be a good fit for Danielle?
Those coping with life transitions or pursuing personal growth in self-esteem may find Danielle Allen's approach to be well-aligned. With a focus on empowering clients and employing methods such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Danielle could be particularly beneficial for older adults seeking to take control over their struggles and live the life they desire. View Profile
Coping Skills
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CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Biddeford Pool, Maine
LCPC|LPC|LMHC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
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EMILY ROXBERRY
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un... More
Therapist
Offers online care for Biddeford Pool, Maine
LICSW|LCSW
Female
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad... More
Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles. View Profile
Coping Skills
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ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Biddeford Pool, Maine
LMSW-C|LCSW|LICSW|LISW
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients. View Profile
Coping Skills
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KIMBERLY BROOKS
Hi! I'm a Licensed Clinical Social Worker (LCSW) in California, and I've been practicing for the last 4 years. I have a deep passi... More
Therapist
Offers online care for Biddeford Pool, Maine
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) in California, and I've been practicing for the last 4 years. I have a deep passion for helping individuals shift their mindse... More
Who might be a good fit for Kimberly?
Kimberly Brooks offers an approach that may suit individuals focusing on personal transformation and overcoming life’s challenges with renewed clarity and confidence. Her practice integrates methods like cognitive behavioral therapy and motivational interviewing, creating space for meaningful growth within a supportive, values-informed framework. View Profile
Coping Skills
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DENISE ROGERS
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize... More
Therapist
Offers online care for Biddeford Pool, Maine
LICSW|LCSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis... More
Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.