Auburn, ME Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Auburn, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Auburn, ME
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Auburn, Maine
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Auburn, ME
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Auburn, Maine
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Auburn, ME
LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Nurse Practitioner
Offers online care for Auburn, Maine
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Who might be a good fit for Latrice?
Individuals or couples navigating challenges like anxiety, ADHD, or the stresses of life transitions may find alignment with the strategies and frameworks utilized by Latrice Markison, where applicable. Her integrative and person-centered approach, combined with comprehensive medication management, supports clients in addressing both mental health symptoms and the practical demands of everyday life. View Profile
Self-help Apps
Auburn, ME
Demarcus Iglehart
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress... More
Therapist
Offers online care for Auburn, Maine
Male
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt... More
Who might be a good fit for Demarcus?
Individuals focused on improving resilience while managing anxiety or depression may find support in Demarcus Iglehart’s work. Drawing on his background with the U.S. Marine Corps and first responder experience, he integrates therapies like CBT and ACT to help clients build coping skills within a holistic and supportive environment. View Profile
Self-help Apps
Auburn, ME
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Auburn, Maine
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Self-help Apps
Auburn, ME
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Auburn, Maine
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
Auburn, ME
ABHIMANYU WOLF
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you create a life yo... More
Therapist
Offers online care for Auburn, Maine
LMHC|LCPC
Male
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you create a life you love living. I offer a more structured appr... More
Who might be a good fit for Abhimanyu?
Abhimanyu Wolf may be a good match for people navigating trauma and related challenges who prefer a structured, goal-oriented framework. His use of EMDR and trauma-focused approaches offers a clear path for individuals seeking to process past experiences and build coping skills for a more fulfilling life. View Profile
Self-help Apps
Auburn, ME
SANDRA SCHMIDT
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges w... More
Therapist
Offers online care for Auburn, Maine
LMHC|LCPC
Female
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-es... More
Who might be a good fit for Sandra?
Sandra Schmidt may be a good match for people navigating anxiety or depression who prefer a trauma-informed, strength-based framework. She integrates cognitive behavioral and trauma-focused therapies, creating a supportive space that can help children, teens, and young adults build coping skills and improve emotional well-being. View Profile
Self-help Apps
Auburn, ME
SAMANTHA SKIRKA
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie... More
Therapist
Offers online care for Auburn, Maine
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe... More
Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands. View Profile
Self-help Apps
Auburn, ME
MEGHAN ALBRECHT
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith Coll... More
Therapist
Offers online care for Auburn, Maine
LICSW|LCSW
Female
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith College in Massachusetts. I have practiced for ... More
Who might be a good fit for Meghan?
Those managing concerns related to trauma and grief may appreciate the methods Meghan Albrecht incorporates into her practice. Her approach integrates trauma-informed mindfulness and relational therapies to help clients cultivate self-compassion and improve their overall sense of self-worth. View Profile
Self-help Apps
Auburn, ME
Lena Champlin
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ... More
Nurse Practitioner
Offers online care for Auburn, Maine
Female
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr... More
Who might be a good fit for Lena?
Lena Champlin may align well with adults who are working through issues such as depression, anxiety, or trauma. Her collaborative and holistic approach, which integrates her background in both family and psychiatric care, supports clients in addressing the connections between physical and mental health within a compassionate, empowering environment. View Profile
Self-help Apps
Auburn, ME
Pamela Edge
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropr... More
Therapist
Offers online care for Auburn, Maine
Female
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropriate therapy model.... More
Who might be a good fit for Pamela?
Pamela Edge may support individuals who want to explore emotional healing through a trauma-informed and compassion-focused lens. She integrates a variety of therapy models tailored to address anxiety, depression, grief, and trauma, creating a thoughtful space for those seeking relief and growth across adulthood. View Profile
Self-help Apps
Auburn, ME
TARAWA PITREWHITFIELD
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in educatio... More
Therapist
Offers online care for Auburn, Maine
LPC|LCPC
Female
I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in education, including roles as a school counselor and ... More
Who might be a good fit for Tarawa?
Tarawa Pitrewhitfield may be a good match for people navigating anxiety, family conflict, or identity-related concerns who prefer a culturally sensitive and faith-informed framework. She offers a compassionate, adaptable approach that supports adolescents and adults in exploring personal growth within a safe and affirming environment. View Profile
Self-help Apps
Auburn, ME
JULIE DEROSE
Welcome, my name is Julie. I am a Licensed Clinical Social Worker in FL and NJ. My goal is to provide a safe and supportive enviro... More
Therapist
Offers online care for Auburn, Maine
LCSW
Female
Welcome, my name is Julie. I am a Licensed Clinical Social Worker in FL and NJ. My goal is to provide a safe and supportive environment to help you make the connection between... More
Who might be a good fit for Julie?
Julie Derose may be a match for those interested in a holistic and flexible therapeutic approach, particularly when facing challenges like anxiety, depression, or grief. She creates a safe space for exploring the connections between current symptoms and their underlying causes, supporting clients in developing greater self-awareness and coping skills. View Profile
Self-help Apps
Auburn, ME
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Auburn, Maine
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns. View Profile
Self-help Apps
Auburn, ME
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Auburn, Maine
LCPC|LCMHC|LMHC|LPC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth. View Profile
Self-help Apps
Auburn, ME
DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Auburn, Maine
LICSW|LCSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills. View Profile
Self-help Apps
Auburn, ME
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Auburn, Maine
LPCMH|LCPC|LPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Individuals focused on improving coping skills while managing anxiety or trauma-related challenges may find support in Summerleigh Post’s work. She integrates trauma-informed care tailored to older adults, creating a thoughtful space for those facing complex emotional and mental health concerns. View Profile
Self-help Apps
Auburn, ME
Sean OHara
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ... More
Therapist
Offers online care for Auburn, Maine
LCSW
Male
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss... More
Who might be a good fit for Sean?
Sean Ohara may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. His solution-focused, person-centered approach integrates mindfulness and motivational interviewing techniques to create a supportive space tailored to each individual’s unique goals. View Profile
Self-help Apps
Auburn, ME