Zachary, LA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for Zachary, Louisiana
LPC|LPCMH
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Who might be a good fit for Frankie?
Individuals focused on improving clarity and balance while managing life transitions may find support in Frankie Reed’s work. Her relationship-centered approach, combined with the use of journaling and mindfulness techniques, offers a consistent and reflective space for processing emotions and navigating stress. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Zachary, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
Michelle Medina
I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a ... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
APRN/NP
Female
I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a Bachelor of Science in Nursing from the Unive... More
Who might be a good fit for Michelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Michelle Medina’s focused therapeutic work. Her holistic and collaborative approach, combined with a trauma-informed, neurodivergent-affirming framework, is designed to support diverse clients including BIPOC and LGBTQIA+ individuals. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
ANITA OBENSCHAIN
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limit... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for ... More
Who might be a good fit for Anita?
Anita Obenschain may be well-suited to individuals who value mindfulness-based support in managing life transitions and emotional challenges like anxiety or grief. Her attentive and compassionate approach creates a space for clients to explore personal fulfillment and develop coping skills with thoughtful, focused guidance. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
DAPHNE JONES
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins... More
Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
Ila Rice
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow... More
Who might be a good fit for Ila?
Those managing concerns related to anxiety, grief, or identity may appreciate the methods Ila Rice incorporates into her practice. Her compassionate, client-centered approach creates a safe space for exploring complex emotions, with techniques drawn from diverse therapies like EMDR, DBT, and narrative therapy to support healing and personal growth. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
Diane Cooper
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am no... More
Who might be a good fit for Diane?
People experiencing anxiety or managing life transitions and looking for a therapist with experience in diverse therapeutic approaches might consider Diane Cooper’s style of care. She emphasizes honest communication and tailors her methods to fit each client’s unique needs, creating a collaborative space for growth and healing. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
KEISHA SIMPSON
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want. I work with ind... More
Therapist
Offers online care for Zachary, Louisiana
LCSW|LICSW|LISW
Female
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want. I work with individuals who may feel overwhelmed, emotionall... More
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
JAIME HART
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagitta... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a con... More
Who might be a good fit for Jaime?
Clients seeking structured support for healing trauma or looking to improve coping skills might consider working with Jaime Hart. Her holistic approach blends clinical counseling with spiritual healing and energy work, creating a solution-focused space that encourages personal growth through creative and individualized techniques. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
LIBY MACIP
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challe... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me... More
Who might be a good fit for Liby?
Individuals or couples navigating challenges such as trauma, anxiety, or substance misuse may find alignment with the strategies and frameworks utilized by Liby Macip, where applicable. Her holistic, person-centered approach integrates mindfulness and evidence-based therapies to support healing tailored to each client’s unique journey. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
CAYCEE TERRELLVINING
I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a ... More
Therapist
Offers online care for Zachary, Louisiana
LCPC|LPC
Female
I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a Masters of Education in Counseling Education ... More
Who might be a good fit for Caycee?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Caycee Terrell-vining’s style of care. She integrates structured techniques like CBT and DBT with a compassionate focus on coping skills and life transitions to support adults managing stress and self-esteem concerns. View Profile
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
KENDAL MARTIN
My name is Kendal and I am a Licensed Clinical Social Worker in Kentucky, Tennessee, Louisiana, and Washington. I have been a ther... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
My name is Kendal and I am a Licensed Clinical Social Worker in Kentucky, Tennessee, Louisiana, and Washington. I have been a therapist for 4 years and love doing so. I love b... More
Zachary, LA
Mindfulness-Based Stress Reduction (MBSR)
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Zachary, Louisiana
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Who might be a good fit for Donald?
Clients seeking structured support for trauma, grief, or family conflict might consider working with Donald Henderson. His approach integrates evidence-based therapies alongside faith-sensitive care, which can be helpful for those wanting to include spirituality as part of their healing process. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Zachary, LA
TIFFANY SHAW
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Zachary, Louisiana
LCSW|LICSW|LISW-CP
Female
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Zachary, LA
Marlo Shepard
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's chall... More
Therapist
Offers online care for Zachary, Louisiana
Female
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's challenges. Holding master’s degrees in both Mar... More
Who might be a good fit for Marlo?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Marlo Shepard’s work. She blends evidence-based therapies like CBT and DBT with a warm, collaborative style that helps clients build on their existing strengths in a safe and empowering environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Zachary, LA
CARRIE DAVIDSON
Ms. Davidson has been a Licensed Professional Counselor since 2019. Ms. Davidson completed her undergraduate work at Louisiana Sta... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
Ms. Davidson has been a Licensed Professional Counselor since 2019. Ms. Davidson completed her undergraduate work at Louisiana State University, Baton Rouge, LA and her master... More
Who might be a good fit for Carrie?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Carrie Davidson’s style of care. She emphasizes meeting clients where they are and supports healing through a flexible, eclectic method that can adapt to various life stages and challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Zachary, LA
VASHONTE JAMES
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Male
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety... More
Who might be a good fit for Vashonte?
People experiencing mood disorders and looking for a therapist with experience in LGBTQ+ mental health might consider Vashonte James’s style of care. His approach creates a nonjudgmental space where clients can openly explore personal challenges using cognitive behavioral therapy tailored to adults across a wide age range. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Zachary, LA
Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for Zachary, Louisiana
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
Karen Reichard may be a good match for people navigating trauma-related challenges who prefer a compassionate, strength-based framework. She creates a safe space for clients to uncover their own wisdom, integrating storytelling and mindfulness techniques to support healing from anxiety, depression, and related concerns. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Zachary, LA
Andrea Reed
Andrea Reed, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life transi... More
Therapist
Offers online care for Zachary, Louisiana
Female
Andrea Reed, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life transitions, emotional challenges, and recovery. Wi... More
Who might be a good fit for Andrea?
Clients seeking structured support for anxiety, depression, or challenges related to life transitions might consider working with Andrea Reed. Her trauma-informed, person-centered approach incorporates evidence-based therapies like CBT and ACT, creating a respectful and supportive space for individuals, including those in recovery and from the LGBTQ+ community. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Zachary, LA