Zachary, LA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Zachary, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Teresa Hillenbrand
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ... More
Therapist
Offers online care for Zachary, Louisiana
Female
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Teresa Hillenbrand. She combines evidence-based therapies with a culturally responsive and collaborative approach, supporting clients in building resilience and practical coping skills within a safe, individualized environment. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
TAVIA JAMES
Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depr... More
Therapist
Offers online care for Zachary, Louisiana
Female
Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depression, stress, sleep issues, and career-rela... More
Who might be a good fit for Tavia?
Clients facing concerns such as anxiety, depression, or career-related stress may connect with the techniques and structure offered by Tavia James. Her holistic, solution-focused approach combined with evidence-based methods like CBT, DBT, and motivational interviewing supports clients in building practical strategies while feeling authentically supported throughout their journey. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Zachary, Louisiana
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Jasmine Martin
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in... More
Therapist
Offers online care for Zachary, Louisiana
Female
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in 2021. Specializing in working with young adu... More
Who might be a good fit for Jasmine?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Jasmine Martin. Her use of evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing, combined with a culturally sensitive and compassionate approach, supports individuals—especially young adults—in developing emotional intelligence and coping skills within a safe, non-judgmental space. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
Who might be a good fit for Roxie?
People seeking clarity around managing depression or anxiety or support navigating adulthood transitions may find Roxie Hogan’s approach fitting. Her use of evidence-based therapies like Cognitive Behavioral Therapy and mindfulness techniques is tailored to help adults of various ages work toward individualized mental health goals. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Laurence Conkerton
Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. H... More
Therapist
Offers online care for Zachary, Louisiana
Male
Laurence Conkerton is a seasoned Licensed Professional Counselor with nearly 30 years of experience in mental health counseling. He holds an MA in Psychological Counseling fro... More
Who might be a good fit for Laurence?
People experiencing challenges with addiction, anxiety, or relationship issues, or those wanting to strengthen emotional balance, could benefit from Laurence Conkerton’s focused therapeutic work. His integrative approach combines evidence-based methods like CBT and Emotionally Focused Therapy with a holistic perspective that emphasizes internal transformation as a pathway to lasting change. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Traci Burks. Her collaborative and goal-oriented approach, combined with experience across diverse settings and a commitment to creating an inclusive, safe space, supports individuals aiming to build resilience and strengthen their relationships. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Kiuana Bright
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated ... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated and compassionate dual certified nurse practi... More
Who might be a good fit for Kiuana?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Kiuana Bright incorporates into her practice. She emphasizes a collaborative, patient-centered approach that combines open communication and education to support individuals in reaching their mental health goals. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Frederica Johnson
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati... More
Therapist
Offers online care for Zachary, Louisiana
Female
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ... More
Who might be a good fit for Frederica?
Frederica Johnson may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered and cognitive behavioral therapy framework. Her warm, empathetic style creates a safe space for clients of various ages to explore their feelings and work toward meaningful personal growth. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Whitney MixonWebb
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, re... More
Therapist
Offers online care for Zachary, Louisiana
Female
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, relationship issues and adjustment disorders. S... More
Who might be a good fit for Whitney?
Whitney Mixonwebb offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness within a client-centered, compassionate framework that supports healing and personal growth. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Jizette Hall
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been ... More
Therapist
Offers online care for Zachary, Louisiana
Female
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been counseling for over 20 years and loves helpin... More
Who might be a good fit for Jizette?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jizette Hall. Her client-centered approach emphasizes trust and open communication, supporting individuals through compassionate, strength-based methods tailored to foster meaningful change. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Zachary, Louisiana
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Andrea Reed
Andrea Reed, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life transi... More
Therapist
Offers online care for Zachary, Louisiana
Female
Andrea Reed, LPC, is a Licensed Professional Counselor with over 20 years of experience supporting individuals through life transitions, emotional challenges, and recovery. Wi... More
Who might be a good fit for Andrea?
Clients seeking structured support for anxiety, depression, or challenges related to life transitions might consider working with Andrea Reed. Her trauma-informed, person-centered approach incorporates evidence-based therapies like CBT and ACT, creating a respectful and supportive space for individuals, including those in recovery and from the LGBTQ+ community. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Sheron Steward
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more tha... More
Therapist
Offers online care for Zachary, Louisiana
Female
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more than 30 years in private practice. She specializ... More
Who might be a good fit for Sheron?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen resilience and coping skills, could benefit from Sheron Steward’s focused therapeutic work. Her integration of evidence-based methods like CBT and mindfulness, combined with a compassionate, spiritually grounded approach, supports healing across mind, body, and spirit. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy Martinez
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p... More
Therapist
Offers online care for Zachary, Louisiana
Female
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age... More
Who might be a good fit for Cindy?
Cindy Martinez may be well-suited to individuals who value a strengths-based, psychoeducational approach in managing mood disorders and life transitions. She creates a supportive space where clients can develop assertiveness, set healthy boundaries, and reconnect with their authentic selves while exploring underlying triggers and aligning with their core values. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Shawn McLaughlin
"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLau... More
Therapist
Offers online care for Zachary, Louisiana
Male
"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLaughlin, MHA, LCSW is a well-respected and comp... More
Who might be a good fit for Shawn?
Shawn McLaughlin may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or addiction. His collaborative and transparent approach helps create a trusting space where individualized treatment plans align with each client’s goals and promote healing and hope. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)