Zachary, LA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Jasmine Travis
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ... More
Therapist
Offers online care for Zachary, Louisiana
Female
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a... More
Who might be a good fit for Jasmine?
Jasmine Travis may be a match for those interested in a person-centered, CBT-based approach, particularly when facing challenges like trauma, anxiety, or relationship difficulties. She creates a validating and safe space that supports clients in building emotional resilience and uncovering personal strengths to navigate life’s complexities. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Zachary, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Whitney MixonWebb
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, re... More
Therapist
Offers online care for Zachary, Louisiana
Female
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, relationship issues and adjustment disorders. S... More
Who might be a good fit for Whitney?
Individuals navigating challenges like depression, anxiety, or relationship issues may find support through the approach used by Whitney Mixonwebb. She emphasizes a client-centered relationship and integrates evidence-based methods such as Cognitive Behavioral Therapy and mindfulness to help clients work toward their personal wellness goals. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Leslie Viltz
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety ... More
Therapist
Offers online care for Zachary, Louisiana
Female
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety for five years. She enjoys engaging meaningfu... More
Who might be a good fit for Leslie?
Leslie Viltz may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. She integrates cognitive and dialectical behavioral techniques with a client-centered approach to foster meaningful connections and support personal growth. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for Zachary, Louisiana
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
People experiencing trauma-related challenges, or those wanting to strengthen their connection to personal insight, could benefit from Karen Reichard’s focused therapeutic work. She creates a safe, supportive space that encourages clients to uncover their own wisdom, drawing on storytelling as a meaningful tool for healing and growth. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Zachary, Louisiana
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Those coping with mental health concerns during young or middle adulthood may find Lindsay Diemer’s approach to be well-aligned. Her focus on building empathetic therapeutic relationships, combined with expertise in psychiatry, supports individuals seeking thoughtful medication management alongside personalized care. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Jizette Hall
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been ... More
Therapist
Offers online care for Zachary, Louisiana
Female
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been counseling for over 20 years and loves helpin... More
Who might be a good fit for Jizette?
People seeking clarity around anxiety, depression, or relationship challenges may find Jizette Hall’s approach fitting. Her client-centered style emphasizes trust and open communication, creating a supportive space for individuals across various adult life stages to explore their experiences and foster meaningful change. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Renee Booker
Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been provi... More
Therapist
Offers online care for Zachary, Louisiana
Female
Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been providing counseling services for adult clients co... More
Who might be a good fit for Renee?
Those managing concerns related to anxiety or depression may appreciate the methods Renee Booker incorporates into her practice. She tailors her approach using cognitive behavioral therapy and other effective techniques to support improvements in mental health, relationships, and communication. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy Martinez
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She p... More
Therapist
Offers online care for Zachary, Louisiana
Female
Cindy Martinez is a Licensed Clinical Social Worker with a degree from the University of Southern California, class of 2017. She provides comprehensive therapy for clients age... More
Who might be a good fit for Cindy?
Cindy Martinez may be a match for those interested in a strengths-based, psychoeducational approach, particularly when facing mood disorders, grief, or challenges with boundary setting. She creates a supportive space where clients can gain insight into their triggers and values, helping them build assertiveness and reconnect with their authentic selves. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Frederica Johnson
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati... More
Therapist
Offers online care for Zachary, Louisiana
Female
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ... More
Who might be a good fit for Frederica?
Those coping with grief or pursuing personal growth in self-esteem and emotional well-being may find Frederica Johnson’s approach to be well-aligned. She combines person-centered and cognitive behavioral therapies to create a supportive space where clients of various ages can work toward meaningful goals with empathy and without judgment. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Zachary, Louisiana
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Phyllicia Fisher
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informe... More
Therapist
Offers online care for Zachary, Louisiana
Female
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informed care to support individuals through anxiety... More
Who might be a good fit for Phyllicia?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Phyllicia Fisher. Her trauma-informed, strength-based approach integrates mindfulness and cognitive-behavioral techniques to foster emotional awareness and self-understanding in a compassionate, collaborative setting. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Zachary, Louisiana
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
Desiree Bridges may be well-suited to individuals who value trauma-informed, mindfulness-based support in managing anxiety, emotional overwhelm, and relationship challenges. Her approach emphasizes creating a safe space where clients build self-awareness and emotional regulation skills, often focusing on purposeful, values-driven living. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Tessia RequenaOzene
Tessia Requena-Ozene is a highly experienced Licensed Professional Counselor that has worked in various settings over the tenure o... More
Therapist
Offers online care for Zachary, Louisiana
Female
Tessia Requena-Ozene is a highly experienced Licensed Professional Counselor that has worked in various settings over the tenure of her 10 years in the field. She has worked w... More
Who might be a good fit for Tessia?
Tessia Requenaozene may align well with adults who are working through issues such as anxiety, depression, or grief. She emphasizes building a strong rapport and supports clients who are ready to engage actively in the process of personal transformation. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Nisha Richmond may be well-suited to individuals who value collaborative and interactive care in managing their mental health. She integrates clients’ personal goals with clinical best practices to support overall well-being and stability, particularly for adults across a wide age range. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Zachary, Louisiana
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Marlo Shepard
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's chall... More
Therapist
Offers online care for Zachary, Louisiana
Female
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's challenges. Holding master’s degrees in both Mar... More
Who might be a good fit for Marlo?
Marlo Shepard may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and emotional regulation. Her warm, collaborative style incorporates evidence-based approaches like CBT and DBT, helping clients build on their strengths within a supportive and respectful environment. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Jeremy Boyce
Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal,... More
Therapist
Offers online care for Zachary, Louisiana
Male
Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal, grow, and thrive. With over eight years of e... More
Who might be a good fit for Jeremy?
People seeking clarity around trauma recovery or support navigating complex family dynamics may find Jeremy Boyce’s approach fitting. His integrative style blends evidence-based therapies like CBT and DBT with somatic and mindfulness practices, creating a collaborative space for healing and growth. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Renata Weatherspoon
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn... More
Who might be a good fit for Renata?
Clients seeking structured support for managing anxiety, bipolar disorder, or trauma-related symptoms might consider working with Renata Weatherspoon. Her background in psychiatric nursing and diverse clinical experiences inform a compassionate approach that encourages self-advocacy and personalized healing. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Zachary, Louisiana
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jessica Cooper’s approach fitting. She integrates cognitive behavioral therapy and neuro-linguistic programming to help clients build self-esteem and establish healthy boundaries, with particular attention to issues affecting women and those balancing ministry or business roles. View Profile
Zachary, LA
Mindfulness-Based Cognitive Therapy (MBCT)