Zachary, LA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Zachary, Louisiana
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Zachary, LA
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Zachary, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Zachary, LA
Coping Skills
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for Zachary, Louisiana
LPCMH|LPC
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Who might be a good fit for Frankie?
Individuals focused on improving clarity and balance while managing life transitions may find support in Frankie Reed’s work. Her relationship-centered approach, combined with the use of journaling and mindfulness techniques, offers a consistent and reflective space for processing emotions and navigating stress. View Profile
Zachary, LA
Coping Skills
CHELSEY RAGAS
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Subs... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Substance Use Disorders to navigating major life ... More
Who might be a good fit for Chelsey?
Clients seeking structured support for substance use challenges or looking to improve coping skills might consider working with Chelsey Ragas. She emphasizes a direct and collaborative approach that helps individuals recognize their existing strengths while navigating life transitions and sustaining long-term progress. View Profile
Zachary, LA
Coping Skills
SENORA STEVENS
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My ... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My approach is rooted in empathy, acceptance, an... More
Who might be a good fit for Senora?
Those managing concerns related to anxiety or family conflict may appreciate the methods Senora Stevens incorporates into her practice. She offers a collaborative and empathetic space where clients can explore their experiences and build practical skills using cognitive behavioral and solution-focused approaches. View Profile
Zachary, LA
Coping Skills
KUJACHALIA KNAPPER
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of... More
Who might be a good fit for Kujachalia?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Kujachalia Knapper’s approach. She offers a compassionate space especially suited for tweens through young adults who are seeking to understand and manage complex emotions and behaviors. View Profile
Zachary, LA
Coping Skills
GWENDOLYN SMITH
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to p... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist ... More
Who might be a good fit for Gwendolyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Gwendolyn Smith’s approach fitting. She integrates cognitive behavioral therapy with a compassionate focus on healing and personal growth, supporting clients ready to engage deeply in their journey toward lasting change. View Profile
Zachary, LA
Coping Skills
LADREAMER HARRISON
LaDreamer Harrison is passionate about destigmatizing mental health and is on a mission to spark open conversations and empower ot... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
LaDreamer Harrison is passionate about destigmatizing mental health and is on a mission to spark open conversations and empower others. She has over 10 years of experience wor... More
Who might be a good fit for Ladreamer?
People seeking clarity around managing emotions and support navigating childhood or adolescent challenges may find Ladreamer Harrison’s approach fitting. She integrates trauma-informed care and cognitive behavioral therapy to help young clients build coping skills and address issues like anxiety, ADHD, and family conflict in a compassionate environment. View Profile
Zachary, LA
Coping Skills
JANEEN JENKINS
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both ... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both a Licensed Professional Counselor (LPC) and a... More
Who might be a good fit for Janeen?
Individuals or couples navigating pregnancy, postpartum, or other perinatal challenges may find alignment with the strategies and frameworks utilized by Janeen Jenkins, where applicable. Her combined experience as a counselor and doula informs a compassionate, trauma-informed approach that integrates evidence-based therapies like CBT and DBT to support women and families through life’s transitions. View Profile
Zachary, LA
Coping Skills
HANNAH REDDEN
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved a... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and be... More
Who might be a good fit for Hannah?
Those managing concerns related to early childhood development and family dynamics may appreciate the methods Hannah Redden incorporates into her practice. Her work with young children and their caregivers, combined with her experience supporting diverse populations, creates a collaborative environment focused on both child growth and caregiver well-being. View Profile
Zachary, LA
Coping Skills
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Zachary, Louisiana
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Zachary, LA
Coping Skills
THOMAS SNYDER
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navi... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Male
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My profe... More
Who might be a good fit for Thomas?
Those managing concerns related to significant life transitions may appreciate the methods Thomas Snyder incorporates into his practice. His approach emphasizes compassionate, practical guidance that helps clients build emotional resilience and develop effective coping strategies during periods of change. View Profile
Zachary, LA
Coping Skills
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Zachary, Louisiana
LCMHC|LPC|LCPC|LPCC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Zachary, LA
Coping Skills
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Zachary, Louisiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Zachary, LA
Coping Skills
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Zachary, LA
Coping Skills
DAPHNE JONES
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins... More
Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills. View Profile
Zachary, LA
Coping Skills
CINNAMON DAVIS
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
PMHNP
Female
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ages 6 and up. My own journey with ADHD, anxi... More
Who might be a good fit for Cinnamon?
Cinnamon Davis may support individuals who want to explore managing ADHD, anxiety, and mood challenges through a CBT-informed lens. Her personal experience with similar mental health issues enriches her compassionate, supportive approach, creating a space where clients from childhood through young adulthood can feel genuinely understood. View Profile
Zachary, LA
Coping Skills
RICHARD BABIN
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling lik... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Male
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? Wh... More
Who might be a good fit for Richard?
Individuals or couples navigating anxiety and self-doubt may find alignment with the strategies and frameworks utilized by Richard Babin, where applicable. He integrates cognitive behavioral therapy and motivational interviewing to help clients challenge negative thought patterns and build practical coping skills that foster confidence and emotional resilience. View Profile
Zachary, LA
Coping Skills
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Zachary, Louisiana
LCSW|LICSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and cognitive-behavioral approaches might consider Sara Darling’s style of care. She integrates evidence-based methods like ACT, DBT, and Team CBT to help clients develop practical skills for emotional regulation and increased self-awareness. View Profile
Zachary, LA
Coping Skills
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Individuals or couples navigating challenges related to military transitions or mood disorders may find alignment with the strategies and frameworks utilized by Janel McDonald, where applicable. Her approach emphasizes compassionate, empathetic care delivered through accessible telehealth sessions, designed to reduce barriers and foster a safe space for personal growth. View Profile
Zachary, LA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.