Sterlington, LA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sterlington, Louisiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sterlington, LA
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sterlington, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Sterlington, LA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sterlington, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Sterlington, LA
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Sterlington, Louisiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Sterlington, LA
Renee Booker
Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been provi... More
Therapist
Offers online care for Sterlington, Louisiana
Female
Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been providing counseling services for adult clients co... More
Who might be a good fit for Renee?
Clients in need of guidance around anxiety, depression, or relationship concerns could benefit from Renee Booker’s approach. She incorporates cognitive behavioral therapy and other tailored methods to support adults in strengthening communication and improving overall mental health. View Profile
Self-help Apps
Sterlington, LA
Shawn McLaughlin
"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLau... More
Therapist
Offers online care for Sterlington, Louisiana
Male
"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLaughlin, MHA, LCSW is a well-respected and comp... More
Who might be a good fit for Shawn?
Shawn McLaughlin may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or addiction. His collaborative and transparent approach helps create a trusting space where individualized treatment plans align with each client’s goals and promote healing and hope. View Profile
Self-help Apps
Sterlington, LA
Jizette Hall
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been ... More
Therapist
Offers online care for Sterlington, Louisiana
Female
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been counseling for over 20 years and loves helpin... More
Who might be a good fit for Jizette?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jizette Hall. Her client-centered approach emphasizes trust and open communication, supporting individuals through compassionate, strength-based methods tailored to foster meaningful change. View Profile
Self-help Apps
Sterlington, LA
JANEEN JENKINS
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both ... More
Therapist
Offers online care for Sterlington, Louisiana
LPC
Female
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both a Licensed Professional Counselor (LPC) and a... More
Who might be a good fit for Janeen?
Individuals or couples navigating pregnancy, postpartum, or other perinatal challenges may find alignment with the strategies and frameworks utilized by Janeen Jenkins, where applicable. Her combined experience as a counselor and doula informs a compassionate, trauma-informed approach that integrates evidence-based therapies like CBT and DBT to support women and families through life’s transitions. View Profile
Self-help Apps
Sterlington, LA
LESA JOHNSON
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe... More
Therapist
Offers online care for Sterlington, Louisiana
LCSW
Female
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro... More
Who might be a good fit for Lesa?
Lesa Johnson may align well with adults who are working through issues such as trauma, anxiety, or depression. She uses evidence-based methods to help clients develop coping skills and set healthy boundaries, meeting them where they are in their journey toward mental wellness. View Profile
Self-help Apps
Sterlington, LA
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for Sterlington, Louisiana
LPC|LPCMH
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Who might be a good fit for Frankie?
Individuals focused on improving clarity and balance while managing life transitions may find support in Frankie Reed’s work. Her relationship-centered approach, combined with the use of journaling and mindfulness techniques, offers a consistent and reflective space for processing emotions and navigating stress. View Profile
Self-help Apps
Sterlington, LA
Phyllicia Fisher
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informe... More
Therapist
Offers online care for Sterlington, Louisiana
Female
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informed care to support individuals through anxiety... More
Who might be a good fit for Phyllicia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Phyllicia Fisher. She integrates trauma-informed, evidence-based approaches like CBT and mindfulness to foster emotional awareness and resilience, especially within a collaborative and compassionate therapeutic environment. View Profile
Self-help Apps
Sterlington, LA
CHELSEY RAGAS
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Subs... More
Therapist
Offers online care for Sterlington, Louisiana
LPC
Female
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Substance Use Disorders to navigating major life ... More
Who might be a good fit for Chelsey?
Clients seeking structured support for substance use challenges or looking to improve coping skills might consider working with Chelsey Ragas. She emphasizes a direct and collaborative approach that helps individuals recognize their existing strengths while navigating life transitions and sustaining long-term progress. View Profile
Self-help Apps
Sterlington, LA
EDNA BOOKER
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I ... More
Therapist
Offers online care for Sterlington, Louisiana
LPC
Female
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; u... More
Who might be a good fit for Edna?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their resilience, could benefit from Edna Booker’s focused therapeutic work. Her client-centered approach, incorporating strength-based and trauma-informed methods alongside Christian counseling, supports individuals in discovering their purpose and building personalized pathways toward healing. View Profile
Self-help Apps
Sterlington, LA
THOMIKA ANDREWS
Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in trauma therapy... More
Therapist
Offers online care for Sterlington, Louisiana
LCSW
Female
Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in trauma therapy helping young adults and professionals heal ... More
Who might be a good fit for Thomika?
Those managing concerns related to anxiety, depression, or balancing work and life may appreciate the methods Thomika Andrews incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Psychodynamic techniques to support young adults in developing effective coping skills and navigating personal growth. View Profile
Self-help Apps
Sterlington, LA
Kizzy Griffin
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de... More
Therapist
Offers online care for Sterlington, Louisiana
Female
With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba... More
Who might be a good fit for Kizzy?
Clients in need of guidance around intimacy and self-empowerment could benefit from Kizzy Griffin’s approach. She creates a safe, collaborative space where individuals exploring sexuality, managing anxiety, or working through trauma can feel supported in directing their own healing process. View Profile
Self-help Apps
Sterlington, LA
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Sterlington, Louisiana
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Self-help Apps
Sterlington, LA
RICKY KIMES
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, ... More
Therapist
Offers online care for Sterlington, Louisiana
LPC
Male
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled i... More
Who might be a good fit for Ricky?
Ricky Kimes may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. His approach incorporates evidence-based therapies like Cognitive Behavioral Therapy and Narrative Therapy, with experience supporting diverse populations including veterans, LGBTQ+ clients, and those facing challenges related to racism or physical health. View Profile
Self-help Apps
Sterlington, LA
EBONY YELDER
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the los... More
Therapist
Offers online care for Sterlington, Louisiana
LPC
Female
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the loss of a beloved pet and feeling like no one tr... More
Who might be a good fit for Ebony?
Ebony Yelder may work particularly well with those looking to build skills around managing grief and overwhelming emotions. Her approach emphasizes creating a safe, supportive space where individuals can explore their experiences and cultivate resilience, especially during times of significant loss or personal challenge. View Profile
Self-help Apps
Sterlington, LA
HEATHER SIMMONS
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve ... More
Therapist
Offers online care for Sterlington, Louisiana
LPC
Female
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several differen... More
Who might be a good fit for Heather?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Heather Simmons’s work. She integrates evidence-based approaches like CBT and DBT through primarily telehealth sessions, offering accessible care tailored to adults navigating these challenges. View Profile
Self-help Apps
Sterlington, LA
KIMBERLY FRAZIER
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years workin... More
Therapist
Offers online care for Sterlington, Louisiana
LPC
Female
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years working with adults, couples, and families- helping... More
Who might be a good fit for Kimberly?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Kimberly Frazier, where applicable. Her holistic, strength-based approach emphasizes self-discovery and culturally sensitive support, particularly for Black and Brown individuals seeking healing without judgment. View Profile
Self-help Apps
Sterlington, LA