Saint Bernard, LA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Saint Bernard, Louisiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a ...
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I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a Bachelor of Science in Nursing from the Unive...
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Who might be a good fit for Michelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Michelle Medina’s focused therapeutic work. Her holistic and collaborative approach, combined with a trauma-informed, neurodivergent-affirming framework, is designed to support diverse clients including BIPOC and LGBTQIA+ individuals.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ...
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Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow...
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Who might be a good fit for Ila?
Those managing concerns related to anxiety, grief, or identity may appreciate the methods Ila Rice incorporates into her practice. Her compassionate, client-centered approach creates a safe space for exploring complex emotions, with techniques drawn from diverse therapies like EMDR, DBT, and narrative therapy to support healing and personal growth.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limit...
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You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for ...
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Who might be a good fit for Anita?
Anita Obenschain may be well-suited to individuals who value mindfulness-based support in managing life transitions and emotional challenges like anxiety or grief. Her attentive and compassionate approach creates a space for clients to explore personal fulfillment and develop coping skills with thoughtful, focused guidance.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in...
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Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins...
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Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every...
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent...
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Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac...
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Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic...
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Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and cognitive-behavioral approaches might consider Sara Darling’s style of care. She integrates evidence-based methods like ACT, DBT, and Team CBT to help clients develop practical skills for emotional regulation and increased self-awareness.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challe...
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My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me...
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Who might be a good fit for Liby?
Individuals or couples navigating challenges such as trauma, anxiety, or substance misuse may find alignment with the strategies and frameworks utilized by Liby Macip, where applicable. Her holistic, person-centered approach integrates mindfulness and evidence-based therapies to support healing tailored to each client’s unique journey.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I help people attain peace of mind. I foc...
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I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I help people attain peace of mind. I focus on healing the inner child, along with pro...
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Who might be a good fit for Jaime?
Clients seeking structured support for healing trauma or looking to improve coping skills might consider working with Jaime Hart. Her holistic approach blends clinical counseling with spiritual healing and energy work, creating a solution-focused space that encourages personal growth through creative and individualized techniques.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and...
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I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am no...
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Who might be a good fit for Diane?
People experiencing anxiety or managing life transitions and looking for a therapist with experience in diverse therapeutic approaches might consider Diane Cooper’s style of care. She emphasizes honest communication and tailors her methods to fit each client’s unique needs, creating a collaborative space for growth and healing.
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Saint Bernard, LA
Mindfulness-Based Stress Reduction (MBSR)
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back...
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he...
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Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years workin...
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Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years working with adults, couples, and families- helping...
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Who might be a good fit for Kimberly?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Kimberly Frazier, where applicable. Her holistic, strength-based approach emphasizes self-discovery and culturally sensitive support, particularly for Black and Brown individuals seeking healing without judgment.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
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Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
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Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is de...
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With extensive experience in supporting individuals through life transitions, both in the military and civilian spheres, she is dedicated to assisting clients in overcoming ba...
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Who might be a good fit for Kizzy?
Clients in need of guidance around intimacy and self-empowerment could benefit from Kizzy Griffin’s approach. She creates a safe, collaborative space where individuals exploring sexuality, managing anxiety, or working through trauma can feel supported in directing their own healing process.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel...
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Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm...
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Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLau...
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"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLaughlin, MHA, LCSW is a well-respected and comp...
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Who might be a good fit for Shawn?
Shawn McLaughlin may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or addiction. His collaborative and transparent approach helps create a trusting space where individualized treatment plans align with each client’s goals and promote healing and hope.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more tha...
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Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more than 30 years in private practice. She specializ...
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Who might be a good fit for Sheron?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen resilience and coping skills, could benefit from Sheron Steward’s focused therapeutic work. Her integration of evidence-based methods like CBT and mindfulness, combined with a compassionate, spiritually grounded approach, supports healing across mind, body, and spirit.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He...
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Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn...
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Who might be a good fit for Renata?
Renata Weatherspoon may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She integrates a variety of therapeutic approaches, including trauma-focused and mindfulness-based techniques, to help individuals develop resilience and self-advocacy in their healing journey.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Saint Bernard, Louisiana
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r...
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Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add...
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Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges.
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Mindfulness-Based Stress Reduction (MBSR)
Saint Bernard, LA
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