Ponchatoula, LA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ponchatoula, Louisiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ponchatoula, LA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ponchatoula, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Ponchatoula, LA
Jenifer Levine
I take the come as you are approach, when it comes to therapy, I try to meet every client where they are in life. If you’re look... More
Therapist
Offers online care for Ponchatoula, Louisiana
LMFT|LPC
Female
I take the come as you are approach, when it comes to therapy, I try to meet every client where they are in life. If you’re looking for a therapist who is God fearing, clien... More
Who might be a good fit for Jenifer?
Those managing concerns related to addiction may appreciate the methods Jenifer Levine incorporates into her practice. She approaches therapy with a client-centered, compassionate style that honors each person’s unique journey and values, offering support to individuals from diverse backgrounds. View Profile
Self-help Apps
Ponchatoula, LA
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Ponchatoula, Louisiana
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Self-help Apps
Ponchatoula, LA
ANGELA MARTINBROOKS
I am currently licensed in Georgia as well as Louisiana, with 19+ years of professional counseling experience. I have experience h... More
Therapist
Offers online care for Ponchatoula, Louisiana
LPC
Female
I am currently licensed in Georgia as well as Louisiana, with 19+ years of professional counseling experience. I have experience helping clients with stress and anxiety, relat... More
Who might be a good fit for Angela?
Angela Martinbrooks may be a good match for people navigating stress, anxiety, or confidence issues who prefer an eclectic framework. Her breadth of experience in the field of therapy and ability to tailor interventions to individual needs suggest a thoughtful, custom approach to care. Those seeking a non-judgmental space where they can feel safe and heard may find resonance with Angela's supportive and empowering style. View Profile
Self-help Apps
Ponchatoula, LA
TIFFANY SHAW
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Ponchatoula, Louisiana
LISW-CP|LCSW|LICSW
Female
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients working through life transitions and looking for cognitive-behavioral therapy support might engage well with Tiffany Shaw’s approach. Her extensive background in child welfare and diverse social work settings informs a collaborative style that values clients as partners in their healing process. View Profile
Self-help Apps
Ponchatoula, LA
Julee Breaux
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 ... More
Therapist
Offers online care for Ponchatoula, Louisiana
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I am... More
Self-help Apps
Ponchatoula, LA
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Ponchatoula, Louisiana
LCSW|LICSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Self-help Apps
Ponchatoula, LA
DENISE SMITH BARIL
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and h... More
Therapist
Offers online care for Ponchatoula, Louisiana
LCSW
Female
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth me... More
Who might be a good fit for Denise?
Clients seeking structured support for grief or looking to improve coping skills might consider working with Denise Smith Baril. Her approach integrates techniques like cognitive behavioral therapy and motivational interviewing, with a compassionate understanding of life transitions and family dynamics across different ages. View Profile
Self-help Apps
Ponchatoula, LA
MARGIT MUENYI
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thou... More
Nurse Practitioner
Offers online care for Ponchatoula, Louisiana
PMHNP
Female
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thought patterns and behavioral habits. She under... More
Who might be a good fit for Margit?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Margit Muenyi’s approach. She combines compassionate care with medication management and cognitive-behavioral therapy, emphasizing ongoing check-ins to tailor treatment and support active patient involvement. View Profile
Self-help Apps
Ponchatoula, LA
JOHNNEISKA WILLIAMS
Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams a... More
Therapist
Offers online care for Ponchatoula, Louisiana
LPC
Female
Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams and I am a licensed professional counselor in ... More
Who might be a good fit for Johnneiska?
Clients seeking structured support for mood disorders or looking to improve emotional regulation might consider working with John’neiska Williams. Her integrative approach, blending Gestalt, DBT, and behavioral therapy, is designed to help individuals facing complex challenges such as bipolar disorder, personality disorders, and trauma, with a focus on practical growth and real change. View Profile
Self-help Apps
Ponchatoula, LA
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Ponchatoula, Louisiana
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges. View Profile
Self-help Apps
Ponchatoula, LA
Jizette Hall
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been ... More
Therapist
Offers online care for Ponchatoula, Louisiana
Female
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been counseling for over 20 years and loves helpin... More
Who might be a good fit for Jizette?
People seeking clarity around anxiety, depression, or relationship challenges may find Jizette Hall’s approach fitting. Her client-centered style emphasizes trust and open communication, creating a supportive space for individuals across various adult life stages to explore their experiences and foster meaningful change. View Profile
Self-help Apps
Ponchatoula, LA
BIRGIT SMART
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, pr... More
Therapist
Offers online care for Ponchatoula, Louisiana
LP
Female
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and co... More
Who might be a good fit for Birgit?
Clients in need of guidance around trauma, anxiety or depression could benefit from Birgit Smart's approach. Her decade-long experience and multicultural background, having lived in different countries and being fluent in English and German, allows her to connect with a wide range of individuals, particularly those who have encountered various types of trauma or are seeking help for health behavior changes. View Profile
Self-help Apps
Ponchatoula, LA
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Ponchatoula, Louisiana
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Ponchatoula, LA
DAPHNE JONES
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through co... More
Therapist
Offers online care for Ponchatoula, Louisiana
LPC
Female
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through complex emotional landscapes and mood-related c... More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth. View Profile
Self-help Apps
Ponchatoula, LA
TAKENYA JONESSTEWART
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra... More
Therapist
Offers online care for Ponchatoula, Louisiana
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ... More
Who might be a good fit for Takenya?
People experiencing issues such as addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Takenya Jonesstewart's focused therapeutic work. Her strength-based approach, combined with Cognitive Behavioral Therapy (CBT), may offer a supportive environment for those undergoing life transitions or dealing with self-esteem and peer relationship concerns. View Profile
Self-help Apps
Ponchatoula, LA
Jasmine Martin
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in... More
Therapist
Offers online care for Ponchatoula, Louisiana
Female
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in 2021. Specializing in working with young adu... More
Who might be a good fit for Jasmine?
Jasmine Martin offers an approach that may suit individuals focusing on building emotional intelligence and managing anxiety or depression. Her work integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a culturally sensitive framework, creating a supportive space for clients from diverse backgrounds to engage in meaningful growth. View Profile
Self-help Apps
Ponchatoula, LA
RICKY KIMES
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, ... More
Therapist
Offers online care for Ponchatoula, Louisiana
LPC
Male
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled i... More
Who might be a good fit for Ricky?
Ricky Kimes may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, trauma, or family conflict. His approach integrates evidence-based therapies such as Cognitive Behavioral Therapy and Narrative Therapy, tailored to support diverse adults, including veterans and those navigating complex life transitions. View Profile
Self-help Apps
Ponchatoula, LA
CHRISTINE ST HUBERT
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a... More
Therapist
Offers online care for Ponchatoula, Louisiana
LCPC|LPC
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?... More
Who might be a good fit for Christine?
Christine St Hubert may work particularly well with those looking to build skills around managing anxiety and preventing burnout. She integrates mindfulness, yoga, and art into a holistic approach that supports balancing the needs of mind, body, and spirit, creating space for healing and personal growth. View Profile
Self-help Apps
Ponchatoula, LA