Oak Ridge, LA Therapy for Coping Skills
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Coping Skills
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You have come here because it is time to work on you. Having cared for others for so long, you are finally ready to start fo...
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You have come here because it is time to work on you. Having cared for others for so long, you are finally ready to start focusing on you and what you want out of your l...
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Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment.
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges.
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LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse...
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LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ...
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Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills.
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I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from t...
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I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicate...
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Who might be a good fit for Keyonne?
Keyonne Spencer offers an approach that may suit individuals focusing on managing anxiety or depression while strengthening their relationships. She integrates evidence-based and narrative therapy techniques to create a collaborative, supportive environment tailored to each person’s unique experiences and goals.
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Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini...
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Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of...
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Who might be a good fit for Kujachalia?
People experiencing mood disorders, anxiety, or challenges related to ADHD could benefit from Kujachalia Knapper’s focused therapeutic work. Her use of cognitive behavioral therapy combined with extensive experience supporting children, teens, and young adults offers a thoughtful approach to helping clients understand and manage their thoughts and behaviors.
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I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready t...
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I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d...
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Who might be a good fit for Jasmine?
Jasmine Debeary may align well with adults who are working through issues such as depression, anxiety, family conflict, or trauma. Her emphasis on self-compassion and practical solutions may offer a comforting and empowering environment for clients. Especially for older adults seeking to navigate life transitions or enhance coping skills, Jasmine's strength-based and solution-focused approach could provide the insightful and non-judgmental support they need.
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I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in co...
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I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a...
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Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions.
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Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelo...
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Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters...
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Who might be a good fit for Valarie?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Valarie Anderson’s approach. She integrates trauma-informed and acceptance-based therapies while emphasizing empathy and a nonjudgmental space to help clients explore how past experiences influence their present.
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Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provis...
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Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC)...
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Who might be a good fit for Duane?
Those managing concerns related to anxiety, trauma, family conflict, or parenting may appreciate the methods Duane Williams incorporates into his practice. With a background in community-based social services and mental health, he empathizes deeply with the emotional and developmental needs of individuals and families. His two decades of professional experience also lend themselves well to supporting those navigating mood disorders, suicidal ideation, and child or adolescent mental health issues.
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Hello, I'm Crystal, a Licensed Clinical Social Worker in the state of Louisiana and Texas. Do you find yourself feeling disconnect...
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Hello, I'm Crystal, a Licensed Clinical Social Worker in the state of Louisiana and Texas. Do you find yourself feeling disconnected and unheard? Are you seeking a safe place ...
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Who might be a good fit for Crystal?
Clients seeking structured support for anxiety, depression, or breaking unhealthy patterns might consider working with Crystal Ward. She incorporates Cognitive Behavioral Therapy to help individuals uncover and address underlying issues while building practical skills to improve emotional well-being and self-worth.
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Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which i...
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Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which is convenient for all clients. I received my P...
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Who might be a good fit for Danielle?
Individuals navigating challenges like anxiety or burnout may find support through the approach used by Danielle Lee. Her use of Solution Focused Brief Therapy in a fully remote setting offers practical strategies tailored to adults managing life transitions and career-related concerns.
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I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree fr...
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I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree from the University of Texas at Arlington. I he...
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Who might be a good fit for Natoya?
Natoya Cook offers an approach that may suit individuals focusing on managing anxiety, enhancing coping skills, or overcoming depression. Her expertise in Cognitive Behavioral Therapy (CBT) and Psychoanalytic methods may be particularly beneficial for adults of all ages, grappling with personal or family conflict, or those recently diagnosed seeking understanding and strategies for managing their mental health.
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Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years expe...
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Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years experience working in the mental health field. I ...
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Who might be a good fit for Sarah?
People seeking clarity around life transitions or support navigating changes may find Sarah Farlough’s approach fitting. She emphasizes understanding each person’s unique needs and works collaboratively to identify stressors and set meaningful goals during times of change.
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Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ...
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Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr...
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Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills.
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Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 14 years o...
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Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 14 years of experience supporting individuals, couples,...
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Who might be a good fit for Jessica?
People seeking clarity around managing anger or support navigating later life transitions may find Jessica Smith’s approach fitting. Her genuine, non-judgmental style aims to help older adults find balance and motivation as they work through challenges such as family conflict, self-esteem, or peer relationships.
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Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated fr...
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Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated from Lamar University in August 2022 with a Mas...
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Who might be a good fit for Heather?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Heather Howlett. Her experience working with diverse populations, including inmates and children under Child Protective Services, may be particularly beneficial for middle-aged adults who value a therapist with a broad perspective and a cognitive behavioral therapy-informed approach.
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Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss?
I specialize and h...
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Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss?
I specialize and hold certifications in grief, trauma, youth me...
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Who might be a good fit for Denise?
Clients seeking structured support for grief or looking to improve coping skills might consider working with Denise Smith Baril. Her approach integrates techniques like cognitive behavioral therapy and motivational interviewing, with a compassionate understanding of life transitions and family dynamics across different ages.
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Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu...
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Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin...
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Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives.
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Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a...
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Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?...
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Who might be a good fit for Christine?
Christine St Hubert may work particularly well with those looking to build skills around managing anxiety and preventing burnout. She integrates mindfulness, yoga, and art into a holistic approach that supports balancing the needs of mind, body, and spirit, creating space for healing and personal growth.
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My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, ...
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My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, me...
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Who might be a good fit for Mayra?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mayra Nieto. Her experience working with diverse populations, including those navigating cultural transitions, allows her to provide compassionate support that integrates cognitive-behavioral and trauma-focused approaches within a faith-informed context.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.