New Orleans, LA Therapy for Coping Skills

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Coping Skills
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood. View Profile
New Orleans, LA
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Orleans, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
New Orleans, LA
Coping Skills
HEATHER HOWLETT
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongs... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongside people as they navigate life’s challeng... More
Who might be a good fit for Heather?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Heather Howlett. Her experience working with diverse populations, including inmates and children under Child Protective Services, may be particularly beneficial for middle-aged adults who value a therapist with a broad perspective and a cognitive behavioral therapy-informed approach. View Profile
New Orleans, LA
Coping Skills
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
New Orleans, LA
Coping Skills
VASHONTE JAMES
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Male
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety... More
Who might be a good fit for Vashonte?
Vashonte James may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach creates a nonjudgmental space where individuals, including those from LGBTQIA communities, can feel supported as they explore coping strategies through cognitive behavioral therapy. View Profile
New Orleans, LA
Coping Skills
RICHARD BABIN
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling lik... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Male
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? Wh... More
Who might be a good fit for Richard?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Richard Babin’s approach. His use of CBT and trauma-focused techniques can help individuals challenge persistent negative thoughts and build practical coping skills to regain confidence and improve relationships. View Profile
New Orleans, LA
Coping Skills
HANNAH REDDEN
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved a... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and be... More
Who might be a good fit for Hannah?
People experiencing challenges related to parenting, life transitions, or early childhood development, and looking for a therapist with experience in advocacy work, might consider Hannah Redden's style of care. Hannah's focus on nurturing the social, emotional, and behavioral growth of children, in collaboration with caregivers, can offer valuable support. Her extensive experience working with diverse populations, including those often misunderstood, complements her expertise in cognitive behavioral therapy and psychodynamic methods. View Profile
New Orleans, LA
Coping Skills
CARRIE DAVIDSON
Ms. Davidson has been a Licensed Professional Counselor since 2019. Ms. Davidson completed her undergraduate work at Louisiana Sta... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Ms. Davidson has been a Licensed Professional Counselor since 2019. Ms. Davidson completed her undergraduate work at Louisiana State University, Baton Rouge, LA and her master... More
New Orleans, LA
Coping Skills
THOMIKA ANDREWS
Hi! I'm a Licensed Clinical Social Worker based in Houston,TX. I received my Masters from Grambling State University and have been... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Houston,TX. I received my Masters from Grambling State University and have been practicing for 10 years. I help young adults... More
Who might be a good fit for Thomika?
People seeking clarity around managing anxiety, depression, or work-life balance may find Thomika Andrews’ approach fitting. She integrates practical coping skills and tailored therapeutic methods to support middle-aged adults aiming to navigate emotional challenges and personal growth. View Profile
New Orleans, LA
Coping Skills
CHELSEY RAGAS
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Subs... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Substance Use Disorders to navigating major life ... More
New Orleans, LA
Coping Skills
DAPHNE JONES
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ... More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth. View Profile
New Orleans, LA
Coping Skills
DENISE SMITH BARIL
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and h... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth me... More
Who might be a good fit for Denise?
Clients seeking structured support for grief or looking to improve coping skills might consider working with Denise Smith Baril. Her approach integrates techniques like cognitive behavioral therapy and motivational interviewing, with a compassionate understanding of life transitions and family dynamics across different ages. View Profile
New Orleans, LA
Coping Skills
TYLA KENNEDY
Hi, I'm Tyla! I'm very excited to start this therapeutic journey with you. I'm accepting new clients. As you know, sometimes life ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hi, I'm Tyla! I'm very excited to start this therapeutic journey with you. I'm accepting new clients. As you know, sometimes life feels heavy, confusing, or just plain stuck. ... More
New Orleans, LA
Coping Skills
LYNELL HOWARD
I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in practice for over 25 years. I have earned a M... More
Who might be a good fit for Lynell?
Lynell Howard may be a match for those interested in integrative therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her experience working with diverse populations, including older adults and veterans, supports a thoughtful approach tailored to each person’s unique needs. View Profile
New Orleans, LA
Coping Skills
JONETTE PERETIK
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in Bossier City, Louisiana. I believe healing h... More
Who might be a good fit for Jonette?
Jonette Peretik may align well with adults who are working through issues such as trauma, grief, or relationship challenges. She incorporates trauma-informed and attachment-focused approaches, blending evidence-based methods like DBT and EFT with a compassionate, humanistic perspective that honors each person’s unique values and experiences. View Profile
New Orleans, LA
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for New Orleans, Louisiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
New Orleans, LA
Coping Skills
TIMOTHY WHISTINE
My name is Tim Whistine. I am a 64-year-old Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Male
My name is Tim Whistine. I am a 64-year-old Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas (Lic #87356)... More
Who might be a good fit for Timothy?
Clients facing concerns such as low self-esteem, anxiety, or grief may connect with the techniques and structure offered by Timothy Whistine. His extensive background in Marriage & Family Therapy (MFT) and Christian Counseling might particularly resonate with individuals seeking spiritual guidance or looking to improve their relationship dynamics, whether that involves enhancing communication or repairing trust. View Profile
New Orleans, LA
Coping Skills
AARON FRYE
I'm a laid-back, family-oriented therapist and a musician at heart. When I’m not working with clients, you’ll find me doing so... More
Therapist
Offers online care for New Orleans, Louisiana
LPC|LPCC
Male
I'm a laid-back, family-oriented therapist and a musician at heart. When I’m not working with clients, you’ll find me doing something creative or messing around on my guit... More
New Orleans, LA
Coping Skills
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
New Orleans, LA
Coping Skills
SHERRY VERDEL
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate life’s challenges so you can return to liv... More
Who might be a good fit for Sherry?
Sherry Verdel offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating significant life transitions. Her integrative, client-centered style incorporates techniques like motivational interviewing and solution-focused therapy, creating space for personal growth across diverse challenges and life stages. View Profile
New Orleans, LA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in New Orleans, Louisiana

Known for its vibrant culture and resilient spirit, New Orleans, Louisiana is a city steeped in history and musical heritage. Its diverse population of nearly 400,000 people enjoys a unique lifestyle, influenced by its French and Spanish roots, Mardi Gras celebrations, and iconic landmarks like the French Quarter and the St. Louis Cathedral.

Key Mental-Health Concerns for New Orleans Residents

Top mental health concerns in New Orleans include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the Louisiana Department of Health, these conditions remain prevalent due to various socio-economic stressors and the city's history of natural disasters.

Access to Care & Providers in New Orleans

New Orleans offers a variety of public and private mental health services. Providers range from state-run facilities, private practices, to non-profit organizations. Local initiatives like the Metropolitan Human Services District and crisis lines such as VIA LINK provide valuable resources for those seeking immediate help.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in New Orleans.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in New Orleans, Louisiana.
  • Unique offerings like e-therapy, bilingual care, and veteran support are also available for residents.

Local Policies & Stressors

Rising cost of living, recovery from past hurricanes, and the tourism-dependent economy can contribute to the mental health stressors for New Orleans residents. Additionally, many university students and remote workers face unique mental health challenges.

Take the Next Step

Begin your journey towards wellness today. You're not alone—help is available. Find a licensed therapist in New Orleans, Louisiana and explore the range of mental health treatment in New Orleans, Louisiana.