New Orleans, LA Therapy for Coping Skills

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Coping Skills
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for New Orleans, Louisiana
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
New Orleans, LA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Orleans, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
New Orleans, LA
Coping Skills
TAKENYA JONESSTEWART
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ... More
Who might be a good fit for Takenya?
Clients seeking structured support for managing anxiety, depression, or substance misuse might consider working with Takenya Jonesstewart. Her strength-based and cognitive behavioral approach aims to foster resilience and promote positive coping strategies during life transitions and emotional challenges. View Profile
New Orleans, LA
Coping Skills
THOMAS SNYDER
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navi... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Male
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My profe... More
Who might be a good fit for Thomas?
Those managing concerns related to significant life transitions may appreciate the methods Thomas Snyder incorporates into his practice. His approach emphasizes compassionate, practical guidance that helps clients build emotional resilience and develop effective coping strategies during periods of change. View Profile
New Orleans, LA
Coping Skills
SHERRY VERDEL
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate life’s challenges so you can return to liv... More
Who might be a good fit for Sherry?
Sherry Verdel may be well-suited to individuals who value a client-centered, solution-focused approach in managing challenges like anxiety, grief, or life transitions. Her blend of empathy and practical strategies, informed by diverse experience across trauma, addiction, and family support settings, offers adaptable care tailored to each person’s unique journey. View Profile
New Orleans, LA
Coping Skills
MIRFAT ADDI
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of ment... More
Therapist
Offers online care for New Orleans, Louisiana
LPC|LMHC
Female
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed t... More
Who might be a good fit for Mirfat?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Mirfat Addi’s style of care. She offers a compassionate, safe space where clients can explore their emotions and build resilience, with sensitivity to cultural and life stage factors. View Profile
New Orleans, LA
Coping Skills
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW|LICSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and cognitive-behavioral approaches might consider Sara Darling’s style of care. She integrates evidence-based methods like ACT, DBT, and Team CBT to help clients develop practical skills for emotional regulation and increased self-awareness. View Profile
New Orleans, LA
Coping Skills
ASHLEY TANZY
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who... More
Who might be a good fit for Ashley?
Ashley Tanzy may be well-suited to individuals who value trauma-informed care in managing the lasting effects of past experiences such as depression, PTSD, or crisis situations. Her approach focuses on collaboratively uncovering underlying issues and developing preferred solutions, creating space for healing within families, children, and adults facing emotional distress. View Profile
New Orleans, LA
Coping Skills
TYLA KENNEDY
Hi, I'm Tyla! I'm very excited to start this therapeutic journey with you. I'm accepting new clients. As you know, sometimes life ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hi, I'm Tyla! I'm very excited to start this therapeutic journey with you. I'm accepting new clients. As you know, sometimes life feels heavy, confusing, or just plain stuck. ... More
Who might be a good fit for Tyla?
Tyla Kennedy may align well with adults who are working through issues such as anxiety, trauma, or challenges related to ADHD. She incorporates trauma-informed care and solution-focused strategies to help clients explore their values and build coping skills in a way that feels grounded and personalized. View Profile
New Orleans, LA
Coping Skills
LOUIS VANASSELBERG
Hi, I’m Louis J. VanAsselberg, a Licensed Professional Counselor passionate about helping teens and young adults navigate life�... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Male
Hi, I’m Louis J. VanAsselberg, a Licensed Professional Counselor passionate about helping teens and young adults navigate life’s challenges with confidence and compassion.... More
Who might be a good fit for Louis?
Louis Vanasselberg may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-informed, person-centered framework. His warm and collaborative approach focuses on creating a safe space where teens and young adults can explore their experiences and build resilience toward lasting change. View Profile
New Orleans, LA
Coping Skills
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for New Orleans, Louisiana
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
New Orleans, LA
Coping Skills
CHELSEY RAGAS
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Subs... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Substance Use Disorders to navigating major life ... More
Who might be a good fit for Chelsey?
Clients seeking structured support for substance use challenges or looking to improve coping skills might consider working with Chelsey Ragas. She emphasizes a direct and collaborative approach that helps individuals recognize their existing strengths while navigating life transitions and sustaining long-term progress. View Profile
New Orleans, LA
Coping Skills
LASHAY DUPREE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ... More
Who might be a good fit for Lashay?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with LaShay Dupree. Her compassionate and holistic approach, combined with extensive experience across diverse populations, can offer a responsive and accessible space for individuals aiming to empower themselves through life’s challenges. View Profile
New Orleans, LA
Coping Skills
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for New Orleans, Louisiana
LPCMH|LPC
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Who might be a good fit for Frankie?
Individuals focused on improving clarity and balance while managing life transitions may find support in Frankie Reed’s work. Her relationship-centered approach, combined with the use of journaling and mindfulness techniques, offers a consistent and reflective space for processing emotions and navigating stress. View Profile
New Orleans, LA
Coping Skills
VALARIE ANDERSON
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelo... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters... More
Who might be a good fit for Valarie?
People seeking clarity around life transitions or support navigating complex emotions may find Valarie Anderson’s approach fitting. She incorporates compassionate listening and evidence-based therapies like ACT and CBT to help clients understand how their past experiences shape their present challenges. View Profile
New Orleans, LA
Coping Skills
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Individuals or couples navigating challenges related to military transitions or mood disorders may find alignment with the strategies and frameworks utilized by Janel McDonald, where applicable. Her approach emphasizes compassionate, empathetic care delivered through accessible telehealth sessions, designed to reduce barriers and foster a safe space for personal growth. View Profile
New Orleans, LA
Coping Skills
TASHA FORTENBERRY
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in indi... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience... More
Who might be a good fit for Tasha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tasha Fortenberry’s focused therapeutic work. Her approach blends curiosity and humility while addressing setbacks, often using humor alongside thoughtful exploration to support clients through diverse life transitions and challenges. View Profile
New Orleans, LA
Coping Skills
ELIZABETH BRADLEY
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adole... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adolescents and adults in a variety of settings. I... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around challenges such as anxiety, mood disorders, or life transitions could benefit from Elizabeth Bradley’s approach. She integrates a variety of techniques tailored to each individual, supporting clients as they build coping skills and uncover their inner strength. View Profile
New Orleans, LA
Coping Skills
KUJACHALIA KNAPPER
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of... More
Who might be a good fit for Kujachalia?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Kujachalia Knapper’s approach. She offers a compassionate space especially suited for tweens through young adults who are seeking to understand and manage complex emotions and behaviors. View Profile
New Orleans, LA
Coping Skills
CINNAMON DAVIS
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ... More
Nurse Practitioner
Offers online care for New Orleans, Louisiana
PMHNP
Female
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ages 6 and up. My own journey with ADHD, anxi... More
Who might be a good fit for Cinnamon?
Cinnamon Davis may support individuals who want to explore managing ADHD, anxiety, and mood challenges through a CBT-informed lens. Her personal experience with similar mental health issues enriches her compassionate, supportive approach, creating a space where clients from childhood through young adulthood can feel genuinely understood. View Profile
New Orleans, LA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in New Orleans, Louisiana

Known for its vibrant culture and resilient spirit, New Orleans, Louisiana is a city steeped in history and musical heritage. Its diverse population of nearly 400,000 people enjoys a unique lifestyle, influenced by its French and Spanish roots, Mardi Gras celebrations, and iconic landmarks like the French Quarter and the St. Louis Cathedral.

Key Mental-Health Concerns for New Orleans Residents

Top mental health concerns in New Orleans include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the Louisiana Department of Health, these conditions remain prevalent due to various socio-economic stressors and the city's history of natural disasters.

Access to Care & Providers in New Orleans

New Orleans offers a variety of public and private mental health services. Providers range from state-run facilities, private practices, to non-profit organizations. Local initiatives like the Metropolitan Human Services District and crisis lines such as VIA LINK provide valuable resources for those seeking immediate help.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in New Orleans.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in New Orleans, Louisiana.
  • Unique offerings like e-therapy, bilingual care, and veteran support are also available for residents.

Local Policies & Stressors

Rising cost of living, recovery from past hurricanes, and the tourism-dependent economy can contribute to the mental health stressors for New Orleans residents. Additionally, many university students and remote workers face unique mental health challenges.

Take the Next Step

Begin your journey towards wellness today. You're not alone—help is available. Find a licensed therapist in New Orleans, Louisiana and explore the range of mental health treatment in New Orleans, Louisiana.