Metairie, LA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Michelle Medina
I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a ... More
Nurse Practitioner
Offers online care for Metairie, Louisiana
APRN/NP
Female
I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a Bachelor of Science in Nursing from the Unive... More
Who might be a good fit for Michelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Michelle Medina’s focused therapeutic work. Her holistic and collaborative approach, combined with a trauma-informed, neurodivergent-affirming framework, is designed to support diverse clients including BIPOC and LGBTQIA+ individuals. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Metairie, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Metairie, Louisiana
LCSW|LICSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and cognitive-behavioral approaches might consider Sara Darling’s style of care. She integrates evidence-based methods like ACT, DBT, and Team CBT to help clients develop practical skills for emotional regulation and increased self-awareness. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
FRANCINE HOLMES
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I pro... More
Therapist
Offers online care for Metairie, Louisiana
LCSW
Female
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive... More
Who might be a good fit for Francine?
Francine Holmes offers an approach that may suit individuals focusing on improving coping skills and navigating life transitions. She integrates culturally sensitive therapy and mindfulness techniques to create a supportive, non-judgmental space tailored to each person’s unique experiences. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
DAPHNE JONES
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in... More
Therapist
Offers online care for Metairie, Louisiana
LPC
Female
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins... More
Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for Metairie, Louisiana
LPCMH|LPC
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Who might be a good fit for Frankie?
Individuals focused on improving clarity and balance while managing life transitions may find support in Frankie Reed’s work. Her relationship-centered approach, combined with the use of journaling and mindfulness techniques, offers a consistent and reflective space for processing emotions and navigating stress. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
ANITA OBENSCHAIN
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limit... More
Therapist
Offers online care for Metairie, Louisiana
LCSW
Female
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for ... More
Who might be a good fit for Anita?
Anita Obenschain may be well-suited to individuals who value mindfulness-based support in managing life transitions and emotional challenges like anxiety or grief. Her attentive and compassionate approach creates a space for clients to explore personal fulfillment and develop coping skills with thoughtful, focused guidance. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Metairie, Louisiana
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
Ila Rice
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ... More
Therapist
Offers online care for Metairie, Louisiana
LCSW
Female
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow... More
Who might be a good fit for Ila?
Those managing concerns related to anxiety, grief, or identity may appreciate the methods Ila Rice incorporates into her practice. Her compassionate, client-centered approach creates a safe space for exploring complex emotions, with techniques drawn from diverse therapies like EMDR, DBT, and narrative therapy to support healing and personal growth. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
CAYCEE TERRELLVINING
I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a ... More
Therapist
Offers online care for Metairie, Louisiana
LCPC|LPC
Female
I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a Masters of Education in Counseling Education ... More
Who might be a good fit for Caycee?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Caycee Terrell-vining’s style of care. She integrates structured techniques like CBT and DBT with a compassionate focus on coping skills and life transitions to support adults managing stress and self-esteem concerns. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
Diane Cooper
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and... More
Therapist
Offers online care for Metairie, Louisiana
LCSW
Female
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am no... More
Who might be a good fit for Diane?
People experiencing anxiety or managing life transitions and looking for a therapist with experience in diverse therapeutic approaches might consider Diane Cooper’s style of care. She emphasizes honest communication and tailors her methods to fit each client’s unique needs, creating a collaborative space for growth and healing. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
LIBY MACIP
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challe... More
Therapist
Offers online care for Metairie, Louisiana
LPC
Female
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me... More
Who might be a good fit for Liby?
Individuals or couples navigating challenges such as trauma, anxiety, or substance misuse may find alignment with the strategies and frameworks utilized by Liby Macip, where applicable. Her holistic, person-centered approach integrates mindfulness and evidence-based therapies to support healing tailored to each client’s unique journey. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
JAIME HART
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagitta... More
Therapist
Offers online care for Metairie, Louisiana
LPC
Female
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a con... More
Who might be a good fit for Jaime?
Clients seeking structured support for healing trauma or looking to improve coping skills might consider working with Jaime Hart. Her holistic approach blends clinical counseling with spiritual healing and energy work, creating a solution-focused space that encourages personal growth through creative and individualized techniques. View Profile
Metairie, LA
Mindfulness-Based Stress Reduction (MBSR)
TAKENYA JONESSTEWART
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra... More
Therapist
Offers online care for Metairie, Louisiana
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ... More
Who might be a good fit for Takenya?
Clients seeking structured support for managing anxiety, depression, or substance misuse might consider working with Takenya Jonesstewart. Her strength-based and cognitive behavioral approach aims to foster resilience and promote positive coping strategies during life transitions and emotional challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Metairie, LA
CHRISTINA HUNTER
Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate stude... More
Therapist
Offers online care for Metairie, Louisiana
LPC
Female
Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate students, and high functioning adults—living wit... More
Who might be a good fit for Christina?
Individuals or couples navigating self-esteem struggles and challenges related to asserting their needs may find alignment with the strategies and frameworks utilized by Christina Hunter. Her person-centered approach fosters a safe space for older adults to reconnect with their authentic selves while building tools to advocate for personal well-being and balance. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Metairie, LA
BRITTANEE DAVIS
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for Metairie, Louisiana
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through challenges such as trauma, anxiety, or postpartum depression. She integrates cognitive behavioral therapy with a compassionate, client-centered approach, aiming to meet individuals where they are in their journey toward healing and self-understanding. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Metairie, LA
HEATHER SIMMONS
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve ... More
Therapist
Offers online care for Metairie, Louisiana
LPC
Female
Hi my name is Heather Simmons I’m a LPC with 7 years of practice. I received my masters in 2017 from a university in Ms. I’ve worked with individuals from several differen... More
Who might be a good fit for Heather?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Heather Simmons’s work. She integrates evidence-based approaches like CBT and DBT through primarily telehealth sessions, offering accessible care tailored to adults navigating these challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Metairie, LA
Marlo Shepard
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's chall... More
Therapist
Offers online care for Metairie, Louisiana
Female
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's challenges. Holding master’s degrees in both Mar... More
Who might be a good fit for Marlo?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Marlo Shepard’s work. She blends evidence-based therapies like CBT and DBT with a warm, collaborative style that helps clients build on their existing strengths in a safe and empowering environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Metairie, LA
CARRIE DAVIDSON
Ms. Davidson has been a Licensed Professional Counselor since 2019. Ms. Davidson completed her undergraduate work at Louisiana Sta... More
Therapist
Offers online care for Metairie, Louisiana
LPC
Female
Ms. Davidson has been a Licensed Professional Counselor since 2019. Ms. Davidson completed her undergraduate work at Louisiana State University, Baton Rouge, LA and her master... More
Who might be a good fit for Carrie?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Carrie Davidson’s style of care. She emphasizes meeting clients where they are and supports healing through a flexible, eclectic method that can adapt to various life stages and challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Metairie, LA
VIRGINIA WILLIAMS
My name is Virginia and I'm licensed clinical social worker. My pronouns are she/her. I love helping others with ADHD who struggl... More
Therapist
Offers online care for Metairie, Louisiana
LCSW
Female
My name is Virginia and I'm licensed clinical social worker. My pronouns are she/her. I love helping others with ADHD who struggle with daily life as I am also diagnosed with... More
Who might be a good fit for Virginia?
Individuals focused on improving emotional healing while managing trauma may find support in Virginia Williams’s work. She integrates evidence-based approaches like CBT and EMDR with a collaborative style that can resonate with older adults, particularly those in the LGBTQIA+ community or with backgrounds in addiction and PTSD recovery. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Metairie, LA