Jennings, LA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jennings, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
Ila Rice
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ... More
Therapist
Offers online care for Jennings, Louisiana
LCSW
Female
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow... More
Who might be a good fit for Ila?
Those managing concerns related to anxiety, grief, or identity may appreciate the methods Ila Rice incorporates into her practice. Her compassionate, client-centered approach creates a safe space for exploring complex emotions, with techniques drawn from diverse therapies like EMDR, DBT, and narrative therapy to support healing and personal growth. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
DAPHNE JONES
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in... More
Therapist
Offers online care for Jennings, Louisiana
LPC
Female
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins... More
Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
ANITA OBENSCHAIN
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limit... More
Therapist
Offers online care for Jennings, Louisiana
LCSW
Female
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for ... More
Who might be a good fit for Anita?
Anita Obenschain may be well-suited to individuals who value mindfulness-based support in managing life transitions and emotional challenges like anxiety or grief. Her attentive and compassionate approach creates a space for clients to explore personal fulfillment and develop coping skills with thoughtful, focused guidance. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Jennings, Louisiana
LICSW|LCSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and cognitive-behavioral approaches might consider Sara Darling’s style of care. She integrates evidence-based methods like ACT, DBT, and Team CBT to help clients develop practical skills for emotional regulation and increased self-awareness. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Jennings, Louisiana
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
Michelle Medina
I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a ... More
Nurse Practitioner
Offers online care for Jennings, Louisiana
APRN/NP
Female
I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a Bachelor of Science in Nursing from the Unive... More
Who might be a good fit for Michelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Michelle Medina’s focused therapeutic work. Her holistic and collaborative approach, combined with a trauma-informed, neurodivergent-affirming framework, is designed to support diverse clients including BIPOC and LGBTQIA+ individuals. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
JAIME HART
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I help people attain peace of mind. I foc... More
Therapist
Offers online care for Jennings, Louisiana
LPC
Female
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I help people attain peace of mind. I focus on healing the inner child, along with pro... More
Who might be a good fit for Jaime?
Clients seeking structured support for healing trauma or looking to improve coping skills might consider working with Jaime Hart. Her holistic approach blends clinical counseling with spiritual healing and energy work, creating a solution-focused space that encourages personal growth through creative and individualized techniques. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
Diane Cooper
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and... More
Therapist
Offers online care for Jennings, Louisiana
LCSW
Female
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am no... More
Who might be a good fit for Diane?
People experiencing anxiety or managing life transitions and looking for a therapist with experience in diverse therapeutic approaches might consider Diane Cooper’s style of care. She emphasizes honest communication and tailors her methods to fit each client’s unique needs, creating a collaborative space for growth and healing. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
LIBY MACIP
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challe... More
Therapist
Offers online care for Jennings, Louisiana
LPC
Female
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me... More
Who might be a good fit for Liby?
Individuals or couples navigating challenges such as trauma, anxiety, or substance misuse may find alignment with the strategies and frameworks utilized by Liby Macip, where applicable. Her holistic, person-centered approach integrates mindfulness and evidence-based therapies to support healing tailored to each client’s unique journey. View Profile
Jennings, LA
Mindfulness-Based Stress Reduction (MBSR)
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Jennings, Louisiana
LPC|LCMHC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Jennings, Louisiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA
BRITTANEE DAVIS
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for Jennings, Louisiana
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through challenges such as trauma, anxiety, or postpartum depression. She integrates cognitive behavioral therapy with a compassionate, client-centered approach, aiming to meet individuals where they are in their journey toward healing and self-understanding. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Jennings, Louisiana
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA
CHRISTINA HUNTER
Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate stude... More
Therapist
Offers online care for Jennings, Louisiana
LPC
Female
Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate students, and high functioning adults—living wit... More
Who might be a good fit for Christina?
Individuals or couples navigating self-esteem struggles and challenges related to asserting their needs may find alignment with the strategies and frameworks utilized by Christina Hunter. Her person-centered approach fosters a safe space for older adults to reconnect with their authentic selves while building tools to advocate for personal well-being and balance. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA
Suzanne Cox
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli... More
Nurse Practitioner
Offers online care for Jennings, Louisiana
Female
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol... More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her combined expertise in medication management and supportive therapy provides a balanced path for clients aiming to develop effective coping skills and improve overall well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA
DARRIAN DAWSON
Dr. Darrian Dawson is a Licensed Clinical Social Worker. He is the clinical director/therapist of Darrian Dawson, LLC. In the past... More
Therapist
Offers online care for Jennings, Louisiana
LCSW
Male
Dr. Darrian Dawson is a Licensed Clinical Social Worker. He is the clinical director/therapist of Darrian Dawson, LLC. In the past, Dr. Dawson has worked for Tulane University... More
Who might be a good fit for Darrian?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Darrian Dawson, where applicable. His approach integrates evidence-based therapies like ACT, CBT, and DBT, supporting clients across a broad age range in developing resilience and emotional balance. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA
Whitney MixonWebb
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, re... More
Therapist
Offers online care for Jennings, Louisiana
Female
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, relationship issues and adjustment disorders. S... More
Who might be a good fit for Whitney?
Whitney Mixonwebb offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness within a client-centered, compassionate framework that supports healing and personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA
CHELSEY RAGAS
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Subs... More
Therapist
Offers online care for Jennings, Louisiana
LPC
Female
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Substance Use Disorders to navigating major life ... More
Who might be a good fit for Chelsey?
Clients seeking structured support for substance use challenges or looking to improve coping skills might consider working with Chelsey Ragas. She emphasizes a direct and collaborative approach that helps individuals recognize their existing strengths while navigating life transitions and sustaining long-term progress. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA
DENISE SMITH BARIL
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and h... More
Therapist
Offers online care for Jennings, Louisiana
LCSW
Female
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth me... More
Who might be a good fit for Denise?
Denise Smith Baril may be a strong resource for individuals looking to develop strategies for managing grief, trauma, or challenges related to ADHD and Autism. Her approach blends evidence-based techniques like CBT with a compassionate, family-oriented perspective that supports clients across different life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Jennings, LA