Effie, LA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Effie, Louisiana
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ...
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Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow...
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Who might be a good fit for Ila?
Those managing concerns related to anxiety, grief, or identity may appreciate the methods Ila Rice incorporates into her practice. Her compassionate, client-centered approach creates a safe space for exploring complex emotions, with techniques drawn from diverse therapies like EMDR, DBT, and narrative therapy to support healing and personal growth.
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Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in...
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Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins...
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Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills.
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Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac...
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Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic...
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Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and cognitive-behavioral approaches might consider Sara Darling’s style of care. She integrates evidence-based methods like ACT, DBT, and Team CBT to help clients develop practical skills for emotional regulation and increased self-awareness.
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every...
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I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent...
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Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul.
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I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a ...
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I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a Bachelor of Science in Nursing from the Unive...
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Who might be a good fit for Michelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Michelle Medina’s focused therapeutic work. Her holistic and collaborative approach, combined with a trauma-informed, neurodivergent-affirming framework, is designed to support diverse clients including BIPOC and LGBTQIA+ individuals.
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You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limit...
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You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for ...
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Who might be a good fit for Anita?
Anita Obenschain may be well-suited to individuals who value mindfulness-based support in managing life transitions and emotional challenges like anxiety or grief. Her attentive and compassionate approach creates a space for clients to explore personal fulfillment and develop coping skills with thoughtful, focused guidance.
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I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and...
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I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am no...
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Who might be a good fit for Diane?
People experiencing anxiety or managing life transitions and looking for a therapist with experience in diverse therapeutic approaches might consider Diane Cooper’s style of care. She emphasizes honest communication and tailors her methods to fit each client’s unique needs, creating a collaborative space for growth and healing.
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My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challe...
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My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me...
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Who might be a good fit for Liby?
Individuals or couples navigating challenges such as trauma, anxiety, or substance misuse may find alignment with the strategies and frameworks utilized by Liby Macip, where applicable. Her holistic, person-centered approach integrates mindfulness and evidence-based therapies to support healing tailored to each client’s unique journey.
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I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I help people attain peace of mind. I foc...
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I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I help people attain peace of mind. I focus on healing the inner child, along with pro...
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Who might be a good fit for Jaime?
Clients seeking structured support for healing trauma or looking to improve coping skills might consider working with Jaime Hart. Her holistic approach blends clinical counseling with spiritual healing and energy work, creating a solution-focused space that encourages personal growth through creative and individualized techniques.
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back...
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he...
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Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Effie, Louisiana
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r...
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Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add...
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Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges.
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Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depr...
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Keisha Bell-Celestand is a Licensed Professional Counselor who has been providing mental health therapy to adult clients with depression and anxiety for 13 years.
She enjoys...
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Who might be a good fit for Keisha?
Keisha Bell-Celestand may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. She works with adults facing challenges like anxiety, depression, and addiction, offering a compassionate, skill-building approach that emphasizes respect and personal empowerment.
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Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel...
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Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm...
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Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions.
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"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli...
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"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol...
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Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her combined expertise in medication management and supportive therapy provides a balanced path for clients aiming to develop effective coping skills and improve overall well-being.
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Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio...
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Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n...
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Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges.
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Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depr...
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Tavia James, LPC, is a licensed professional counselor with over a decade of experience helping individuals overcome anxiety, depression, stress, sleep issues, and career-rela...
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Who might be a good fit for Tavia?
Clients facing concerns such as anxiety, depression, or career-related stress may connect with the techniques and structure offered by Tavia James. Her holistic, solution-focused approach combined with evidence-based methods like CBT, DBT, and motivational interviewing supports clients in building practical strategies while feeling authentically supported throughout their journey.
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Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in helping young ...
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Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in helping young adults and professionals heal from workplace ...
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Who might be a good fit for Thomika?
Those managing concerns related to anxiety, depression, or balancing work and life may appreciate the methods Thomika Andrews incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Psychodynamic techniques to support young adults in developing effective coping skills and navigating personal growth.
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Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal,...
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Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal, grow, and thrive. With over eight years of e...
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Who might be a good fit for Jeremy?
Jeremy Boyce offers an approach that may suit individuals focusing on healing from trauma, improving emotional regulation, or navigating complex relationship dynamics. His work blends evidence-based therapies like CBT and DBT with mindfulness and somatic practices, creating a collaborative space that honors both mind and body in the healing process.
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