Downsville, LA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Downsville, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
Ila Rice
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ... More
Therapist
Offers online care for Downsville, Louisiana
LCSW
Female
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow... More
Who might be a good fit for Ila?
Those managing concerns related to anxiety, grief, or identity may appreciate the methods Ila Rice incorporates into her practice. Her compassionate, client-centered approach creates a safe space for exploring complex emotions, with techniques drawn from diverse therapies like EMDR, DBT, and narrative therapy to support healing and personal growth. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
ANITA OBENSCHAIN
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limit... More
Therapist
Offers online care for Downsville, Louisiana
LCSW
Female
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for ... More
Who might be a good fit for Anita?
Anita Obenschain may be well-suited to individuals who value mindfulness-based support in managing life transitions and emotional challenges like anxiety or grief. Her attentive and compassionate approach creates a space for clients to explore personal fulfillment and develop coping skills with thoughtful, focused guidance. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Downsville, Louisiana
LICSW|LCSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Who might be a good fit for Sara?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and cognitive-behavioral approaches might consider Sara Darling’s style of care. She integrates evidence-based methods like ACT, DBT, and Team CBT to help clients develop practical skills for emotional regulation and increased self-awareness. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
Michelle Medina
I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a ... More
Nurse Practitioner
Offers online care for Downsville, Louisiana
APRN/NP
Female
I am a dedicated, board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Doctorate in Nursing Practice and a Bachelor of Science in Nursing from the Unive... More
Who might be a good fit for Michelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Michelle Medina’s focused therapeutic work. Her holistic and collaborative approach, combined with a trauma-informed, neurodivergent-affirming framework, is designed to support diverse clients including BIPOC and LGBTQIA+ individuals. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
DAPHNE JONES
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping in... More
Therapist
Offers online care for Downsville, Louisiana
LPC
Female
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood ins... More
Who might be a good fit for Daphne?
Daphne Jones may be well-suited to individuals who value a compassionate, integrative therapy approach in managing mood disorders and trauma-related emotional challenges. She offers a steady, emotionally attuned space that blends Internal Family Systems, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy to support clients in building resilience and practical coping skills. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Downsville, Louisiana
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
JAIME HART
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I help people attain peace of mind. I foc... More
Therapist
Offers online care for Downsville, Louisiana
LPC
Female
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I help people attain peace of mind. I focus on healing the inner child, along with pro... More
Who might be a good fit for Jaime?
Clients seeking structured support for healing trauma or looking to improve coping skills might consider working with Jaime Hart. Her holistic approach blends clinical counseling with spiritual healing and energy work, creating a solution-focused space that encourages personal growth through creative and individualized techniques. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
Diane Cooper
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and... More
Therapist
Offers online care for Downsville, Louisiana
LCSW
Female
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am no... More
Who might be a good fit for Diane?
People experiencing anxiety or managing life transitions and looking for a therapist with experience in diverse therapeutic approaches might consider Diane Cooper’s style of care. She emphasizes honest communication and tailors her methods to fit each client’s unique needs, creating a collaborative space for growth and healing. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
LIBY MACIP
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challe... More
Therapist
Offers online care for Downsville, Louisiana
LPC
Female
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me... More
Who might be a good fit for Liby?
Individuals or couples navigating challenges such as trauma, anxiety, or substance misuse may find alignment with the strategies and frameworks utilized by Liby Macip, where applicable. Her holistic, person-centered approach integrates mindfulness and evidence-based therapies to support healing tailored to each client’s unique journey. View Profile
Downsville, LA
Mindfulness-Based Stress Reduction (MBSR)
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Downsville, Louisiana
LPC|LCMHC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA
SHERRY VERDEL
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate... More
Therapist
Offers online care for Downsville, Louisiana
LPC
Female
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate life’s challenges so you can return to liv... More
Who might be a good fit for Sherry?
Sherry Verdel may be well-suited to individuals who value a client-centered, solution-focused approach in managing challenges like anxiety, grief, or life transitions. Her blend of empathy and practical strategies, informed by diverse experience across trauma, addiction, and family support settings, offers adaptable care tailored to each person’s unique journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA
Tessia RequenaOzene
Tessia Requena-Ozene is a highly experienced Licensed Professional Counselor that has worked in various settings over the tenure o... More
Therapist
Offers online care for Downsville, Louisiana
Female
Tessia Requena-Ozene is a highly experienced Licensed Professional Counselor that has worked in various settings over the tenure of her 10 years in the field. She has worked w... More
Who might be a good fit for Tessia?
People seeking clarity around managing anxiety, depression, or life transitions may find Tessia Requena-Ozene’s approach fitting. She integrates compassionate, strength-based methods with evidence-based therapies like CBT and trauma-focused techniques, supporting clients through thoughtful listening and collaborative work. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA
HEATHER HOWLETT
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongs... More
Therapist
Offers online care for Downsville, Louisiana
LPC
Female
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongside people as they navigate life’s challeng... More
Who might be a good fit for Heather?
Those coping with mood disorders or pursuing personal growth in managing anxiety and self-esteem may find Heather Howlett’s approach to be well-aligned. Her use of cognitive behavioral therapy, combined with experience supporting diverse populations including older adults and women’s mental health, creates a compassionate space for healing and skill-building. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA
MIRFAT ADDI
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of ment... More
Therapist
Offers online care for Downsville, Louisiana
LPC|LMHC
Female
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed t... More
Who might be a good fit for Mirfat?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Mirfat Addi’s style of care. She offers a compassionate, safe space where clients can explore their emotions and build resilience, with sensitivity to cultural and life stage factors. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Downsville, Louisiana
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Desiree Bridges’ style of care. She offers a trauma-informed, compassionate space that supports clients in developing emotional regulation and living in alignment with their values, with a special focus on serving BIPOC communities, women, and those facing life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA
Renata Weatherspoon
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He... More
Nurse Practitioner
Offers online care for Downsville, Louisiana
Female
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn... More
Who might be a good fit for Renata?
Renata Weatherspoon may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She integrates a variety of therapeutic approaches, including trauma-focused and mindfulness-based techniques, to help individuals develop resilience and self-advocacy in their healing journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA
CHELSEY RAGAS
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Subs... More
Therapist
Offers online care for Downsville, Louisiana
LPC
Female
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Substance Use Disorders to navigating major life ... More
Who might be a good fit for Chelsey?
Clients seeking structured support for substance use challenges or looking to improve coping skills might consider working with Chelsey Ragas. She emphasizes a direct and collaborative approach that helps individuals recognize their existing strengths while navigating life transitions and sustaining long-term progress. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Downsville, Louisiana
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA
SHAMEKA TURNER
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent ov... More
Therapist
Offers online care for Downsville, Louisiana
LCSW
Female
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent over a decade helping people through some of li... More
Who might be a good fit for Shameka?
Shameka Turner may be a good match for people navigating addiction and related emotional challenges who prefer a supportive, empowerment-focused framework. Her approach integrates trauma-informed therapies and practical coping strategies, offering guidance that addresses both substance misuse and the broader impacts on mental health and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Downsville, LA