Wooton, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Wooton, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth.
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Hello, I'm Dr. Suzann O'Koon. My journey into the world of psychology began in the classroom as an elementary school teacher. Afte...
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Hello, I'm Dr. Suzann O'Koon. My journey into the world of psychology began in the classroom as an elementary school teacher. After raising my two wonderful sons, I felt a cal...
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Who might be a good fit for Suzann?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, depression, or family conflict may find support in Suzann Okoon’s work. Her compassionate, tailored approach incorporates a variety of therapeutic methods to create a safe space for self-expression and growth across different life stages and concerns.
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ...
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I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of...
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Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth.
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit...
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem...
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Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones.
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Hello! My name is Samiyra Shabazz-Dixon and as a LCSW in Kentucky I am to partner with my clients in achieving their life goals an...
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Hello! My name is Samiyra Shabazz-Dixon and as a LCSW in Kentucky I am to partner with my clients in achieving their life goals and living the life they desire. I am passionat...
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Who might be a good fit for Samiyra?
Samiyra Shabazzdixon may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and relationship challenges. She offers a warm, person-centered approach that integrates evidence-based methods like CBT and DBT to help clients build resilience and find strength within themselves.
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Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a b...
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Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a bachelor’s degree in psychology and social w...
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Who might be a good fit for Jade?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Jade Knight. She blends evidence-based therapies with mindfulness and acceptance strategies, creating a supportive space for individuals, including veterans and women, to build resilience and navigate life transitions.
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I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack i...
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I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version o...
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Who might be a good fit for Alicia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Alicia Lacy’s work. She integrates evidence-based approaches like CBT and DBT within a warm, nonjudgmental space, helping clients of various ages explore healing and resilience in the context of diverse life challenges.
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I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that...
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I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficul...
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Who might be a good fit for Brock?
Brock Dalessandri may work particularly well with those looking to build skills around managing anxiety, mood disorders, or developing healthier coping strategies. His warm and collaborative style, combined with evidence-based approaches like ACT and DBT, creates a supportive space for individuals seeking to feel empowered and understood during life transitions or mental health challenges.
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Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ...
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Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the...
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Who might be a good fit for Hollie?
Hollie Cuevas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, trauma, or family conflict. Her extensive experience working with veterans, families, and young adults informs a compassionate approach that emphasizes accessibility and tailored support.
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I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel...
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I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ...
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Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience.
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Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l...
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Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou...
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Who might be a good fit for Emma?
Those managing concerns related to addiction or co-occurring anxiety and mood disorders may appreciate the methods Emma Kulbis incorporates into her practice. Her trauma-informed, LGBTQ+ affirming approach combines motivational interviewing and cognitive behavioral strategies to support clients in taking small, manageable steps toward their personal goals.
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Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to the...
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Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. ...
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Who might be a good fit for Angela?
Individuals focused on improving resilience while managing the effects of past adversity may find support in Angela Hogan’s work. She integrates evidence-based approaches like EMDR and DBT within a compassionate, individualized framework designed to create a safe, judgment-free space for healing and growth.
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My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions ...
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My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions already, but perhaps may not have the ability...
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Who might be a good fit for Joseph?
Joseph Dennis may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges such as anxiety, addiction, or life transitions. His practice emphasizes creating a safe space for exploration while integrating polyvagal theory and skills from DBT to support nervous system regulation and personal insight.
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Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised b...
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Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised by my parents in Paducah, KY along with her ol...
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Who might be a good fit for Erica?
Individuals focused on improving confidence while managing anxiety or depression may find support in Erica Hughes’s work. Erica incorporates an eclectic approach tailored to young adults and middle-aged clients navigating life transitions and healing from past trauma.
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I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe...
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I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ...
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Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules.
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Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatmen...
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Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatment facilities, I've gained extensive experienc...
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Who might be a good fit for Lena?
Lena Kline may align well with adults who are working through issues such as anxiety, ADHD, or navigating life transitions. She incorporates a range of therapeutic approaches, including Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, to create a supportive space where clients can explore their strengths and build meaningful change.
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Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to thos...
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Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, t...
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Who might be a good fit for Kendall?
Kendall Turpin may be a match for those interested in an empathic, eclectic approach, particularly when facing anxiety, depression, or trauma. He incorporates a variety of therapeutic modalities to help clients reframe unhelpful coping patterns and support growth toward improved mental wellbeing.
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Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Heal...
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Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I ...
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Who might be a good fit for Cierra?
Those coping with anxiety, depression, or family conflict may find Cierra Jackson’s approach to be well-aligned with their needs. She integrates a flexible blend of therapies such as CBT, DBT, and mindfulness to tailor support that fosters emotional regulation and interpersonal growth in a compassionate, collaborative setting.
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi...
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an...
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Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or challenges with emotion regulation may connect with the techniques and structure offered by Racquel Johnson. Her holistic relational approach, integrating therapies like CBT, DBT, and trauma-informed interventions, supports individuals across various life stages in developing healthy coping strategies and navigating transitions.
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