Whitesburg, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Whitesburg, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Whitesburg, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Whitesburg, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Self-help Apps
Whitesburg, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Whitesburg, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Whitesburg, KY
Sharen Orso
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction... More
Nurse Practitioner
Offers online care for Whitesburg, Kentucky
Female
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine.... More
Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment. View Profile
Self-help Apps
Whitesburg, KY
LEO BOWMAN
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Whitesburg, Kentucky
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills. View Profile
Self-help Apps
Whitesburg, KY
Ciara Krueger
Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, ... More
Therapist
Offers online care for Whitesburg, Kentucky
Female
Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, couples, families, and young adults. She has ... More
Self-help Apps
Whitesburg, KY
MONA CATTAN
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depress... More
Therapist
Offers online care for Whitesburg, Kentucky
LCSW
Female
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depression. With a Master’s in clinical social wor... More
Who might be a good fit for Mona?
Mona Cattan offers an approach that may suit individuals focusing on healing from trauma and overcoming addictive behaviors. She integrates counseling and coaching techniques to help clients build healthy coping skills and transform limiting beliefs rooted in past experiences, fostering growth in self-esteem and relationships. View Profile
Self-help Apps
Whitesburg, KY
SARA WRIGHT
During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges.... More
Therapist
Offers online care for Whitesburg, Kentucky
LPCC
Female
During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges. Between fluctuating hormones, adjustments to... More
Who might be a good fit for Sara?
Individuals focused on improving emotional well-being while managing the unique challenges of pregnancy and postpartum may find support in Sara Wright’s work. She integrates Acceptance and Commitment Therapy with specialized care for perinatal mood and anxiety disorders, offering understanding and guidance tailored to women navigating motherhood’s transitions. View Profile
Self-help Apps
Whitesburg, KY
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Whitesburg, Kentucky
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Self-help Apps
Whitesburg, KY
Amy Taylor
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from INAmy Jo Taylor, psychiatric mental health nurse... More
Nurse Practitioner
Offers online care for Whitesburg, Kentucky
Female
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from INAmy Jo Taylor, psychiatric mental health nurse practitioner is highly skilled and compassio... More
Who might be a good fit for Amy?
Amy Taylor may be a match for those interested in a collaborative, patient-centered approach, particularly when facing challenges related to trauma, depression, or anxiety. She emphasizes listening carefully to individual experiences and tailoring treatment plans to meet each person’s unique needs, supporting long-term wellness through thoughtful medication management. View Profile
Self-help Apps
Whitesburg, KY
Megan Spivak
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Whitesburg, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Those managing concerns related to anxiety and stress may appreciate the methods Megan Spivak incorporates into her practice. Her use of Acceptance and Commitment Therapy (ACT) alongside a flexible schedule aims to support clients in building coping skills and finding balance outside of typical hours. View Profile
Self-help Apps
Whitesburg, KY
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Whitesburg, Kentucky
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jessica Cooper’s approach fitting. She integrates cognitive behavioral therapy and neuro-linguistic programming to help clients build self-esteem and establish healthy boundaries, with particular attention to issues affecting women and those balancing ministry or business roles. View Profile
Self-help Apps
Whitesburg, KY
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Whitesburg, Kentucky
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey. View Profile
Self-help Apps
Whitesburg, KY
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Whitesburg, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Talesha Leachman, where applicable. Her integrated approach, combining medication management with psychotherapy and psychoeducation, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Whitesburg, KY
NIKKI LAYNE
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your tru... More
Therapist
Offers online care for Whitesburg, Kentucky
LPCC
Female
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your true potential? I’m Nikki Layne, a Licensed P... More
Who might be a good fit for Nikki?
Nikki Layne may work particularly well with those looking to build skills around managing anxiety, depression, and self-identity challenges. Her individualized approach combines techniques like CBT, DBT, and ACT to help clients develop resilience and coping strategies in a supportive, non-judgmental environment. View Profile
Self-help Apps
Whitesburg, KY
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Whitesburg, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Who might be a good fit for Erica?
Those coping with anxiety, depression, or trauma-related challenges may find Erica Toney’s approach to be well-aligned. She tailors a variety of evidence-based methods, including CBT and mindfulness techniques, to support clients in managing daily stressors and working toward meaningful personal goals. View Profile
Self-help Apps
Whitesburg, KY
ANGIE OLSON
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up i... More
Therapist
Offers online care for Whitesburg, Kentucky
LCSW
Female
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bac... More
Who might be a good fit for Angie?
Angie Olson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate approach is designed to create a supportive space, especially for middle-aged adults navigating complex emotional and relational challenges. View Profile
Self-help Apps
Whitesburg, KY
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Whitesburg, Kentucky
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Whitesburg, KY
JONATHAN CARR
I have worked in Counseling and Human Services for 20yrs. I have been a Licensed Professional Counselor in Lexington Kentucky sinc... More
Therapist
Offers online care for Whitesburg, Kentucky
LPCC
Male
I have worked in Counseling and Human Services for 20yrs. I have been a Licensed Professional Counselor in Lexington Kentucky since 2015. My goal is to provide a non-judgment... More
Who might be a good fit for Jonathan?
Those coping with anxiety or pursuing personal growth in managing depression may find Jonathan Carr's approach to be well-aligned. With a strong foundation in Cognitive Behavioral Therapy, he assists clients in identifying and shifting negative thinking patterns that fuel these conditions. Particularly, older adults seeking a non-judgmental space to openly share their experiences might find his practice beneficial. View Profile
Self-help Apps
Whitesburg, KY
SHAWN BRAMMER
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I... More
Therapist
Offers online care for Whitesburg, Kentucky
LPCC
Male
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the diseas... More
Self-help Apps
Whitesburg, KY