West Van Lear, KY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for West Van Lear, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
West Van Lear, KY
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for West Van Lear, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
West Van Lear, KY
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for West Van Lear, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
West Van Lear, KY
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for West Van Lear, Kentucky
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
West Van Lear, KY
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for West Van Lear, Kentucky
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Clients in need of guidance around emotional challenges such as anxiety, depression, or addiction could benefit from Latonia Mitchell’s approach. Her collaborative and strength-based style, combined with a commitment to creating safe, affirming spaces for diverse communities, supports individuals as they build resilience and take meaningful steps toward recovery. View Profile
Self-help Apps
West Van Lear, KY
Joseph Dennis
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions ... More
Therapist
Offers online care for West Van Lear, Kentucky
LCSW
Male
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions already, but perhaps may not have the ability... More
Who might be a good fit for Joseph?
Joseph Dennis may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges such as anxiety, addiction, or life transitions. His practice emphasizes creating a safe space for exploration while integrating polyvagal theory and skills from DBT to support nervous system regulation and personal insight. View Profile
Self-help Apps
West Van Lear, KY
Samantha Davis
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g... More
Therapist
Offers online care for West Van Lear, Kentucky
LCSW
Female
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv... More
Who might be a good fit for Samantha?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Davis’s focused therapeutic work. Her client-centered, solution-focused approach combined with trauma-informed and strengths-based strategies offers a supportive space to explore challenges and develop practical tools for well-being. View Profile
Self-help Apps
West Van Lear, KY
LISA GAINES
Hi! I'm a double-board certified APRN in the specialities of Psychiatric-Mental Health and Family. I am based out of Kentucky and ... More
Nurse Practitioner
Offers online care for West Van Lear, Kentucky
PMHNP
Female
Hi! I'm a double-board certified APRN in the specialities of Psychiatric-Mental Health and Family. I am based out of Kentucky and received my DNP (Doctor of Nursing Practice) ... More
Who might be a good fit for Lisa?
People experiencing mood fluctuations related to bipolar disorder, or those wanting to strengthen coping skills around substance misuse, could benefit from Lisa Gaines’s focused therapeutic work. Her collaborative and respectful approach, combined with expertise in medication management and cognitive behavioral therapy, aims to create a safe space for young clients through young adults. View Profile
Self-help Apps
West Van Lear, KY
DAVID SMITH
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of... More
Therapist
Offers online care for West Van Lear, Kentucky
LMFT
Male
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of your struggles so you can live out the best ... More
Who might be a good fit for David?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with David Smith. He integrates compassionate, evidence-based techniques like cognitive behavioral therapy and attachment-based approaches to help individuals, couples, and families address stressors and foster meaningful change. View Profile
Self-help Apps
West Van Lear, KY
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for West Van Lear, Kentucky
LPC|LMHC|LPCC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Anthony Quarles. He integrates cognitive behavioral therapy and motivational interviewing to help individuals explore their thoughts and emotions while building practical coping skills tailored to diverse life transitions and experiences. View Profile
Self-help Apps
West Van Lear, KY
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Therapist
Offers online care for West Van Lear, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth. View Profile
Self-help Apps
West Van Lear, KY
JUSTIN GOFF
I am a Kentucky-based therapist specializing in the high-pressure logistics of modern life. I provide a direct, grounded space for... More
Therapist
Offers online care for West Van Lear, Kentucky
LCSW|LISW
Male
I am a Kentucky-based therapist specializing in the high-pressure logistics of modern life. I provide a direct, grounded space for men and professionals to resolve burnout, na... More
Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance. View Profile
Self-help Apps
West Van Lear, KY
SWAN ROBERTS
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy... More
Therapist
Offers online care for West Van Lear, Kentucky
LCSW
Female
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy experience. At this time, I only see adult c... More
Who might be a good fit for Swan?
Swan Roberts may be a good match for people navigating trauma and stress who prefer a strengths-based, solution-focused framework. Her approach integrates methods like EMDR and Internal Family Systems to help clients reframe challenges and identify practical steps toward healing, especially for adults managing anxiety, depression, or PTSD. View Profile
Self-help Apps
West Van Lear, KY
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for West Van Lear, Kentucky
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Who might be a good fit for Jesse?
Jesse Waltz may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. His integrative and compassionate approach emphasizes building genuine connections, helping clients feel seen and supported as they work toward insight and meaningful change. View Profile
Self-help Apps
West Van Lear, KY
Glenna Henson
Glenna Henson, LPCC, is a licensed professional clinical counselor with over 15 years of experience supporting adolescents and adu... More
Therapist
Offers online care for West Van Lear, Kentucky
Female
Glenna Henson, LPCC, is a licensed professional clinical counselor with over 15 years of experience supporting adolescents and adults through depression, dual diagnosis, stres... More
Self-help Apps
West Van Lear, KY
Jordan Bradden
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults naviga... More
Therapist
Offers online care for West Van Lear, Kentucky
Female
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults navigate life’s challenges for over five years. S... More
Who might be a good fit for Jordan?
Jordan Bradden may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to personality disorders and emotional balance. She offers a collaborative, skill-building approach that integrates mindfulness and experiential methods to help clients move toward lasting change while feeling supported throughout the process. View Profile
Self-help Apps
West Van Lear, KY
Margaret Martinez
As an Independently Licensed Clinical Social Worker, I work with individuals who experience depression, anxiety, and trauma. I rec... More
Therapist
Offers online care for West Van Lear, Kentucky
LCSW
Female
As an Independently Licensed Clinical Social Worker, I work with individuals who experience depression, anxiety, and trauma. I received my Master's Degree in Social Work (MSSW... More
Who might be a good fit for Margaret?
Margaret Martinez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her client-centered approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, creating a supportive space where clients can explore their experiences and work toward healing and empowerment. View Profile
Self-help Apps
West Van Lear, KY
JAIME SEELMEYER
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stre... More
Therapist
Offers online care for West Van Lear, Kentucky
LPC|LPCC
Female
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stress, anxiety, depression, trauma, PTSD, CPTSD,... More
Who might be a good fit for Jaime?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Jaime Seelmeyer. Her integrative somatic approach blends body-focused therapies with mindfulness and energy work, offering a holistic path for those looking to heal beyond the mind alone. View Profile
Self-help Apps
West Van Lear, KY
Caroline Perino
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ... More
Therapist
Offers online care for West Van Lear, Kentucky
LCSW
Female
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe... More
Who might be a good fit for Caroline?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Caroline Perino’s work. She combines a person-centered, eclectic approach with humor and honesty to create a safe space that encourages self-discovery and growth for clients across a range of ages and experiences. View Profile
Self-help Apps
West Van Lear, KY
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for West Van Lear, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones. View Profile
Self-help Apps
West Van Lear, KY