Utica, KY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Utica, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Utica, KY
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Utica, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Utica, KY
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Utica, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Utica, KY
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Utica, Kentucky
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Utica, KY
Jordan Bradden
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults naviga... More
Therapist
Offers online care for Utica, Kentucky
Female
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults navigate life’s challenges for over five years. S... More
Who might be a good fit for Jordan?
Jordan Bradden may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to personality disorders and emotional balance. She offers a collaborative, skill-building approach that integrates mindfulness and experiential methods to help clients move toward lasting change while feeling supported throughout the process. View Profile
Self-help Apps
Utica, KY
Anthony Roberts
I will work with you using guided discovery, a process used to help you reflect on how you process information. Through answering ... More
Therapist
Offers online care for Utica, Kentucky
Male
I will work with you using guided discovery, a process used to help you reflect on how you process information. Through answering questions or reflecting on thinking processes... More
Who might be a good fit for Anthony?
Clients in need of guidance around managing anxiety, depression, or past trauma could benefit from Anthony Roberts’ approach. He uses guided discovery alongside evidence-based methods like Cognitive Behavioral Therapy to help clients explore alternative ways of thinking that support meaningful change. View Profile
Self-help Apps
Utica, KY
Aaron Meriwether
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, hi... More
Therapist
Offers online care for Utica, Kentucky
Male
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, highs and lows. The path to healing is embracin... More
Who might be a good fit for Aaron?
People experiencing trauma and looking for a therapist with experience in integrating spirituality might consider Aaron Meriwether’s style of care. He approaches healing from a holistic perspective, blending mindfulness and evidence-based techniques to support balance between mind, body, and spirit. View Profile
Self-help Apps
Utica, KY
KASEY TEASLEY
Hello! I am a dedicated and licensed professional in Kentucky, holding qualifications as a Licensed Professional Counselor and Lic... More
Therapist
Offers online care for Utica, Kentucky
LPCC
Female
Hello! I am a dedicated and licensed professional in Kentucky, holding qualifications as a Licensed Professional Counselor and Licensed Clinical Alcohol Drug Counselor, specia... More
Who might be a good fit for Kasey?
Clients facing concerns such as substance abuse and mood disorders may connect with the techniques and structure offered by Kasey Teasley. Her compassionate use of evidence-based therapies like CBT and DBT aims to foster resilience and support personalized growth within a safe, nonjudgmental space. View Profile
Self-help Apps
Utica, KY
JONATHAN LEE
Hello, I'm Jonathan. As a christian counselor I understand that the challenge for anyone who wants to change is to find the inspi... More
Therapist
Offers online care for Utica, Kentucky
LMFT
Male
Hello, I'm Jonathan. As a christian counselor I understand that the challenge for anyone who wants to change is to find the inspiration and motivation to start and then the c... More
Who might be a good fit for Jonathan?
Those managing concerns related to anxiety, mood disorders, or relationship challenges may appreciate the methods Jonathan Lee incorporates into his practice. His approach blends clinical expertise with a Christian counseling perspective, aiming to support clients in finding motivation and confidence throughout their growth. View Profile
Self-help Apps
Utica, KY
TIMARA COPPA
Hello, I'm Timara. I have been a person in long-term recovery since 2010, and I have found my purpose in providing a safe space fo... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
Hello, I'm Timara. I have been a person in long-term recovery since 2010, and I have found my purpose in providing a safe space for others. My approach to therapy is rooted in... More
Who might be a good fit for Timara?
Timara Coppa may be a good match for people navigating trauma and neurodivergence who prefer a trauma-informed, person-centered framework. Her approach, grounded in radical acceptance and non-judgment, offers a collaborative space especially affirming for those who identify as LGBTQ+, are neurodivergent, or are working through challenges related to ADHD, Autism, or substance use. View Profile
Self-help Apps
Utica, KY
ROBERT PRICE
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Utica, Kentucky
LPCC|LPC/MHSP
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Who might be a good fit for Robert?
Clients seeking structured support for addiction, anxiety, or coping skills might consider working with Robert Price. His practical approach, grounded in cognitive behavioral therapy and reality therapy, is designed to build on individual strengths and help clients set realistic, measurable goals. View Profile
Self-help Apps
Utica, KY
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Utica, Kentucky
LICSW|LCSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Self-help Apps
Utica, KY
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Utica, Kentucky
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Self-help Apps
Utica, KY
REBECCA KERR
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal... More
Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience. View Profile
Self-help Apps
Utica, KY
LISA GAINES
Hi! I'm a double-board certified APRN in the specialities of Psychiatric-Mental Health and Family. I am based out of Kentucky and ... More
Nurse Practitioner
Offers online care for Utica, Kentucky
PMHNP
Female
Hi! I'm a double-board certified APRN in the specialities of Psychiatric-Mental Health and Family. I am based out of Kentucky and received my DNP (Doctor of Nursing Practice) ... More
Who might be a good fit for Lisa?
People experiencing mood fluctuations related to bipolar disorder, or those wanting to strengthen coping skills around substance misuse, could benefit from Lisa Gaines’s focused therapeutic work. Her collaborative and respectful approach, combined with expertise in medication management and cognitive behavioral therapy, aims to create a safe space for young clients through young adults. View Profile
Self-help Apps
Utica, KY
Michael Rankin
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together... More
Therapist
Offers online care for Utica, Kentucky
Other
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together. I appreciate clients who enjoy talking,... More
Who might be a good fit for Michael?
Individuals or couples navigating challenges such as anxiety, grief, or relationship conflicts may find alignment with the strategies and frameworks utilized by Michael Rankin, where applicable. His compassionate and strength-based approach encourages clients to explore their inner resources while incorporating diverse therapeutic methods tailored to individual needs and cultural backgrounds. View Profile
Self-help Apps
Utica, KY
Shannon Hautala
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ... More
Therapist
Offers online care for Utica, Kentucky
Female
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ... More
Who might be a good fit for Shannon?
Shannon Hautala may work particularly well with those looking to build skills around managing stress and trauma without feeling retraumatized. She creates a compassionate, strength-based space that supports individuals facing challenges such as high-stress careers, addiction, and LGBTQ-related concerns, meeting clients where they are to foster healing at a comfortable pace. View Profile
Self-help Apps
Utica, KY
EBONIE WILLIAMS
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collabo... More
Therapist
Offers online care for Utica, Kentucky
Female
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collaboratively working with my clients. I plan to a... More
Who might be a good fit for Ebonie?
Ebonie Williams may align well with adults who are working through challenges such as anxiety, depression, or addiction. She incorporates approaches like Cognitive Behavioral Therapy and Adlerian techniques to support clients in building coping skills and navigating their personal journeys with respect and collaboration. View Profile
Self-help Apps
Utica, KY
MARILYN SAILS
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed Clinical Social Worker with over a decade of... More
Who might be a good fit for Marilyn?
Individuals or couples navigating grief, chronic illness, or life transitions may find alignment with the strategies and frameworks utilized by Marilyn Sails, where applicable. Her approach integrates cognitive behavioral techniques with a compassionate focus on spiritual and emotional healing, especially for adults aged 50 and older. View Profile
Self-help Apps
Utica, KY
HELENA LEAR
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that a... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Wor... More
Who might be a good fit for Helena?
Individuals focused on improving emotional resilience while managing trauma may find support in Helena Lear’s work. She integrates trauma-informed care and DBT techniques to create a compassionate space that acknowledges the unique barriers faced by diverse individuals, including those in the LGBTQ+ community and people experiencing life transitions. View Profile
Self-help Apps
Utica, KY