Topmost, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
MEGAN SPIVAK
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Topmost, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Topmost, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Therapist
Offers online care for Topmost, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Christin Freeman
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge... More
Therapist
Offers online care for Topmost, Kentucky
Female
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a... More
Who might be a good fit for Christin?
Those coping with anxiety, trauma, or life transitions may find Christin Freeman’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space where clients feel heard and supported while working collaboratively to develop personalized strategies for growth and accountability. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
EREA LONG
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u... More
Therapist
Offers online care for Topmost, Kentucky
LCSW
Female
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette... More
Who might be a good fit for Erea?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Erea Long. Erea integrates trauma-informed care and cognitive behavioral therapy to help clients of various ages, including teens and middle-aged adults, work through complex emotions and life transitions in a compassionate and personalized way. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Topmost, Kentucky
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
BROCK DALESSANDRI
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that... More
Therapist
Offers online care for Topmost, Kentucky
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficul... More
Who might be a good fit for Brock?
Brock Dalessandri may work particularly well with those looking to build skills around managing anxiety, mood disorders, or developing healthier coping strategies. His warm and collaborative style, combined with evidence-based approaches like ACT and DBT, creates a supportive space for individuals seeking to feel empowered and understood during life transitions or mental health challenges. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for Topmost, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Erica Hughes
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised b... More
Therapist
Offers online care for Topmost, Kentucky
Other
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised by my parents in Paducah, KY along with her ol... More
Who might be a good fit for Erica?
Individuals focused on improving confidence while managing anxiety or depression may find support in Erica Hughes’s work. Erica incorporates an eclectic approach tailored to young adults and middle-aged clients navigating life transitions and healing from past trauma. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Sharonda Tunstull
Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degr... More
Therapist
Offers online care for Topmost, Kentucky
LCSW
Female
Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree from the Campbellsville University and I h... More
Who might be a good fit for Sharonda?
Sharonda Tunstull may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or traumatic experiences. She integrates values like respect and faith into her work, creating a supportive space for teens, young adults, and families to process difficult emotions at a comfortable pace. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Michael Rankin
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together... More
Therapist
Offers online care for Topmost, Kentucky
Other
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together. I appreciate clients who enjoy talking,... More
Who might be a good fit for Michael?
Individuals or couples navigating challenges such as anxiety, grief, or relationship conflicts may find alignment with the strategies and frameworks utilized by Michael Rankin, where applicable. His compassionate and strength-based approach encourages clients to explore their inner resources while incorporating diverse therapeutic methods tailored to individual needs and cultural backgrounds. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Samiyra ShabazzDixon
Hello! My name is Samiyra Shabazz-Dixon and as a LCSW in Kentucky I am to partner with my clients in achieving their life goals an... More
Therapist
Offers online care for Topmost, Kentucky
LCSW
Female
Hello! My name is Samiyra Shabazz-Dixon and as a LCSW in Kentucky I am to partner with my clients in achieving their life goals and living the life they desire. I am passionat... More
Who might be a good fit for Samiyra?
Samiyra Shabazzdixon may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and relationship challenges. She offers a warm, person-centered approach that integrates evidence-based methods like CBT and DBT to help clients build resilience and find strength within themselves. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Topmost, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Shameka SellsMoore
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's chang... More
Therapist
Offers online care for Topmost, Kentucky
Female
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist yo... More
Who might be a good fit for Shameka?
People seeking clarity around life changes or support navigating transitions may find Shameka Sellsmoore’s approach fitting. She offers a compassionate, nonjudgmental space that acknowledges the complexities of challenges like anxiety, addiction, and family conflict while accommodating varied schedules for greater accessibility. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Shannon Hautala
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ... More
Therapist
Offers online care for Topmost, Kentucky
Female
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ... More
Who might be a good fit for Shannon?
Shannon Hautala may work particularly well with those looking to build skills around managing stress and trauma without feeling retraumatized. She creates a compassionate, strength-based space that supports individuals facing challenges such as high-stress careers, addiction, and LGBTQ-related concerns, meeting clients where they are to foster healing at a comfortable pace. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Sharekia Tunstull
Hello, I'm Sharekia. I love what I do, and my sole goal is to help others. My clinical work focuses on helping clients with commun... More
Therapist
Offers online care for Topmost, Kentucky
Female
Hello, I'm Sharekia. I love what I do, and my sole goal is to help others. My clinical work focuses on helping clients with communication issues, boundary development and enfo... More
Who might be a good fit for Sharekia?
People experiencing challenges like anxiety or family conflict and looking for a therapist with experience in trauma-informed care might consider Sharekia Tunstull’s style of care. She encourages clients to step outside their comfort zones in a supportive way, fostering growth and meaningful change for children, teens, and young adults. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Topmost, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. Her approach blends evidence-based therapies with a strengths-based and LGBTQ+ affirming perspective, supporting clients through diverse life experiences and goals. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Aaron Meriwether
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, hi... More
Therapist
Offers online care for Topmost, Kentucky
Male
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, highs and lows. The path to healing is embracin... More
Who might be a good fit for Aaron?
People experiencing trauma and looking for a therapist with experience in integrating spirituality might consider Aaron Meriwether’s style of care. He approaches healing from a holistic perspective, blending mindfulness and evidence-based techniques to support balance between mind, body, and spirit. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
Abigail Calhoun
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients... More
Therapist
Offers online care for Topmost, Kentucky
Other
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme... More
Who might be a good fit for Abigail?
Clients facing concerns such as anxiety, depression, or challenges within family and intimate relationships may connect with the techniques and structure offered by Abigail Calhoun. Her strengths-based, trauma-sensitive approach, combined with experience supporting diverse populations including LGBTQIA+ clients and those navigating life transitions, offers a collaborative space to build resilience and explore personal growth. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)
CAROL SMITH
I’m a Licensed Clinical Social Worker with over 20 years of experience walking alongside people as they navigate life’s strugg... More
Therapist
Offers online care for Topmost, Kentucky
LSCSW|LCSW
Female
I’m a Licensed Clinical Social Worker with over 20 years of experience walking alongside people as they navigate life’s struggles, questions, and turning points. Clients o... More
Who might be a good fit for Carol?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Carol Smith. Her approach, blending mindfulness and cognitive behavioral techniques with a compassionate, client-centered focus, supports gentle exploration of thoughts and emotions to foster meaningful growth and resilience. View Profile
Topmost, KY
Mindfulness-Based Stress Reduction (MBSR)