Summer Shade, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Summer Shade, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t...
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi...
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Who might be a good fit for Kimberly?
Clients in need of guidance around managing overwhelming emotions could benefit from Kimberly Davidson’s approach. She integrates somatic therapy, mindfulness, and cognitive behavioral techniques to help individuals develop practical tools for greater emotional balance and resilience.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge...
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As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a...
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Who might be a good fit for Christin?
Those coping with anxiety, trauma, or life transitions may find Christin Freeman’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space where clients feel heard and supported while working collaboratively to develop personalized strategies for growth and accountability.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit...
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The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem...
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Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel...
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I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ...
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Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the ...
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. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the roadblocks that have been getting in the way ...
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Who might be a good fit for Danielle?
Those coping with anxiety, depression, or behavioral challenges in children and adolescents may find Danielle Lee’s approach to be well-aligned. She integrates play therapy and real-time parent coaching within a trauma-informed, strengths-based framework to support families in building awareness and connection throughout their healing journey.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flouris...
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Hello, I'm Tavina. My ideal client is someone who is ready for change and willing to put in the work. I love seeing people flourish and grow into who they want to be, and I'm ...
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Who might be a good fit for Tavina?
Individuals or couples navigating challenges related to addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Tavina Hensley, where applicable. Her holistic, person-centered approach invites clients to explore core issues deeply while incorporating motivational interviewing techniques to support meaningful change.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's chang...
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My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist yo...
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Who might be a good fit for Shameka?
People seeking clarity around life changes or support navigating transitions may find Shameka Sellsmoore’s approach fitting. She offers a compassionate, nonjudgmental space that acknowledges the complexities of challenges like anxiety, addiction, and family conflict while accommodating varied schedules for greater accessibility.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, hi...
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Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, highs and lows. The path to healing is embracin...
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Who might be a good fit for Aaron?
People experiencing trauma and looking for a therapist with experience in integrating spirituality might consider Aaron Meriwether’s style of care. He approaches healing from a holistic perspective, blending mindfulness and evidence-based techniques to support balance between mind, body, and spirit.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degr...
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Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree from the Campbellsville University and I h...
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Who might be a good fit for Sharonda?
Sharonda Tunstull may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or traumatic experiences. She integrates values like respect and faith into her work, creating a supportive space for teens, young adults, and families to process difficult emotions at a comfortable pace.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa...
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I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s...
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Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step tow...
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Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step towards a "better you". Seeking professional hel...
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Who might be a good fit for Latrenia?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Latrenia Moore’s work. She combines cognitive-behavioral therapy with dialectical behavior therapy and solution-focused techniques to offer compassionate, tailored care for adolescents and adults from diverse backgrounds.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Southeastern Kentucky. I received my master’s degree from Camp...
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Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Southeastern Kentucky. I received my master’s degree from Campbellsville University and have practiced for ...
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Who might be a good fit for Christopher?
Those coping with challenges like anxiety or ADHD, or pursuing personal growth in emotional resilience, may find Christopher Ellison’s approach to be well-aligned. He integrates techniques such as cognitive behavioral therapy and mindfulness to support adolescents and young adults in building self-awareness and coping skills during important developmental stages.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to the...
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Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. ...
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Who might be a good fit for Angela?
Individuals focused on improving resilience while managing the effects of past adversity may find support in Angela Hogan’s work. She integrates evidence-based approaches like EMDR and DBT within a compassionate, individualized framework designed to create a safe, judgment-free space for healing and growth.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ...
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela...
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Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi...
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an...
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Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or challenges with emotion regulation may connect with the techniques and structure offered by Racquel Johnson. Her holistic relational approach, integrating therapies like CBT, DBT, and trauma-informed interventions, supports individuals across various life stages in developing healthy coping strategies and navigating transitions.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients...
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme...
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Who might be a good fit for Abigail?
Clients facing concerns such as anxiety, depression, or challenges within family and intimate relationships may connect with the techniques and structure offered by Abigail Calhoun. Her strengths-based, trauma-sensitive approach, combined with experience supporting diverse populations including LGBTQIA+ clients and those navigating life transitions, offers a collaborative space to build resilience and explore personal growth.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ...
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi...
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Who might be a good fit for Caitlin?
Clients working through trauma and looking for EMDR support might engage well with Caitlin Winkler’s approach. She emphasizes a client-centered, supportive environment tailored to individuals managing challenges like anxiety, addiction, and mood disorders, helping them move toward healing at their own pace.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am a Licensed Clinical Social Worker (LCSW) in Indiana and Kentucky. I have been in the social work field since 2016. Upo...
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Hello, I am a Licensed Clinical Social Worker (LCSW) in Indiana and Kentucky. I have been in the social work field since 2016. Upon receiving my Masters degree, I pursued a ca...
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Who might be a good fit for Chaslyn?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Chaslyn Bruner’s work. She integrates mindfulness and faith-based approaches to address women’s mental health within diverse cultural contexts, offering care tailored to female clients navigating complex challenges.
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Summer Shade, KY
Mindfulness-Based Stress Reduction (MBSR)
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