Sparta, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sparta, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sparta, KY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sparta, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Sparta, KY
Cassie Puckett
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She ... More
Therapist
Offers online care for Sparta, Kentucky
LCSW|LCADC
Female
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She takes a person-centered approach to therapy, ... More
Who might be a good fit for Cassie?
Cassie Puckett may be well-suited to individuals who value a person-centered approach in managing addiction and behavioral health challenges. She creates a supportive, non-judgmental space where clients can develop coping skills and resilience while working collaboratively to set meaningful, achievable goals. View Profile
Self-help Apps
Sparta, KY
Ruth Darland
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical exper... More
Therapist
Offers online care for Sparta, Kentucky
Female
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical experience. She specializes in treating anxiety, d... More
Who might be a good fit for Ruth?
Ruth Darland may work particularly well with those looking to build skills around managing anxiety, depression, or substance use. Her approach integrates evidence-based therapies that emphasize self-awareness and intentional change, supporting clients as they reframe unhelpful patterns with warmth and practical guidance. View Profile
Self-help Apps
Sparta, KY
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for Sparta, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones. View Profile
Self-help Apps
Sparta, KY
Gene Alexander
Hello, I'm Dr. Steven Alexander, a Licensed Professional Clinical Counselor with over 40 years of experience in helping individual... More
Therapist
Offers online care for Sparta, Kentucky
Male
Hello, I'm Dr. Steven Alexander, a Licensed Professional Clinical Counselor with over 40 years of experience in helping individuals, couples, and families navigate life's chal... More
Who might be a good fit for Gene?
Individuals navigating challenges like anxiety or relationship struggles may find support through the approach used by Gene Alexander. He focuses on helping clients clarify their goals and applies cognitive behavioral techniques to foster personal growth and healthier connections. View Profile
Self-help Apps
Sparta, KY
VICTORIA EWING
Hi! I’m Victoria Ewing, a Licensed Clinical Social Worker with over 23 years of experience supporting individuals across diverse... More
Therapist
Offers online care for Sparta, Kentucky
LCSW
Female
Hi! I’m Victoria Ewing, a Licensed Clinical Social Worker with over 23 years of experience supporting individuals across diverse settings. I hold both undergraduate and grad... More
Who might be a good fit for Victoria?
Individuals focused on improving coping skills while managing anxiety or addiction may find support in Victoria Ewing’s work. She integrates evidence-based therapies like CBT, DBT, and ACT to help clients build resilience and navigate life transitions within a collaborative and compassionate setting. View Profile
Self-help Apps
Sparta, KY
EMMA MATTINGLY
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you stru... More
Therapist
Offers online care for Sparta, Kentucky
LPCC
Female
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sense of inner peace and con... More
Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience. View Profile
Self-help Apps
Sparta, KY
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Sparta, Kentucky
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Self-help Apps
Sparta, KY
PATRICIA BROWN
I graduated with my masters degree from Spalding University in 2005. I began working as a full time therapist in 2014. I have work... More
Therapist
Offers online care for Sparta, Kentucky
LCSW
Female
I graduated with my masters degree from Spalding University in 2005. I began working as a full time therapist in 2014. I have worked in the in home setting doing family therap... More
Who might be a good fit for Patricia?
Individuals navigating challenges like trauma, grief, or family conflict may find support through the approach used by Patricia Brown. Her trauma-informed practice, which includes EMDR and play therapy, is designed to address the needs of adolescents, adults, and families facing these complex issues with sensitivity and care. View Profile
Self-help Apps
Sparta, KY
MICHAEL FARJELLAH
Welcome. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinic... More
Therapist
Offers online care for Sparta, Kentucky
LP
Male
Welcome. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. I want to get into the root ... More
Who might be a good fit for Michael?
People seeking clarity around emotional battles or support navigating difficult life transitions may find Michael Farjellah’s approach fitting. Drawing from his experience as a combat veteran and clinical psychologist, he incorporates understanding of deep-rooted emotions and trauma to help clients work through challenges like anxiety, depression, and family conflict with empathy and resilience. View Profile
Self-help Apps
Sparta, KY
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Sparta, Kentucky
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges. View Profile
Self-help Apps
Sparta, KY
BRENDA HAYES
My name is Faith, and I am passionate about helping people find hope, healing, and balance in the midst of life’s challenges. I ... More
Therapist
Offers online care for Sparta, Kentucky
LCSW
Female
My name is Faith, and I am passionate about helping people find hope, healing, and balance in the midst of life’s challenges. I work with individuals who are struggling with... More
Who might be a good fit for Brenda?
Brenda Hayes may work particularly well with those looking to build skills around managing stress, anxiety, and mood difficulties. She integrates compassionate, faith-informed approaches alongside evidence-based techniques like CBT and DBT to create a supportive environment for lasting personal growth. View Profile
Self-help Apps
Sparta, KY
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Sparta, Kentucky
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation. View Profile
Self-help Apps
Sparta, KY
Jennifer Sackett
Jennifer Sackett is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting adolescents, families, an... More
Therapist
Offers online care for Sparta, Kentucky
Female
Jennifer Sackett is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting adolescents, families, and adults through life’s challenges. She spe... More
Who might be a good fit for Jennifer?
Jennifer Sackett offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use while building resilience. Her use of trauma-informed, evidence-based therapies like CBT and solution-focused techniques creates a collaborative space tailored to each person’s unique journey. View Profile
Self-help Apps
Sparta, KY
SCOTT HARGAN
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple ther... More
Therapist
Offers online care for Sparta, Kentucky
LCSW
Male
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a ... More
Who might be a good fit for Scott?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Scott Hargan’s focused therapeutic work. His structured approach, incorporating worksheets and multiple therapy models, is designed to support individuals, families, and couples in improving daily functioning and achieving personal goals. View Profile
Self-help Apps
Sparta, KY
Angela Cornett
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared... More
Therapist
Offers online care for Sparta, Kentucky
Female
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the... More
Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Angela Cornett’s work. She emphasizes empowering middle school-aged youth through young adults to develop practical strategies and build resilience during key developmental transitions using a cognitive-behavioral approach. View Profile
Self-help Apps
Sparta, KY
Elicia Napier
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in th... More
Therapist
Offers online care for Sparta, Kentucky
Female
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, ... More
Who might be a good fit for Elicia?
Elicia Napier may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to addiction, anxiety, or depression. She integrates modalities like EMDR, CBT, and DBT to create a compassionate and individualized space where clients can build resilience and develop practical skills for lasting mental wellness. View Profile
Self-help Apps
Sparta, KY
VICTORIA AGBOLA
My name is Victoria Agbola, I have been a Family Nurse Practitioner for over 12 years and a PMHNP for 1-2 years now. I am interest... More
Nurse Practitioner
Offers online care for Sparta, Kentucky
PMHNP
Female
My name is Victoria Agbola, I have been a Family Nurse Practitioner for over 12 years and a PMHNP for 1-2 years now. I am interested in helping people manage their mental heal... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Victoria Agbola. She creates a supportive environment focused on building a collaborative relationship while using cognitive behavioral therapy to help clients work toward mental health goals. View Profile
Self-help Apps
Sparta, KY
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Sparta, Kentucky
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience. View Profile
Self-help Apps
Sparta, KY