Sitka, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sitka, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sitka, KY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sitka, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Sitka, KY
Cassie Puckett
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She ... More
Therapist
Offers online care for Sitka, Kentucky
LCSW|LCADC
Female
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She takes a person-centered approach to therapy, ... More
Who might be a good fit for Cassie?
Cassie Puckett may be well-suited to individuals who value a person-centered approach in managing addiction and behavioral health challenges. She creates a supportive, non-judgmental space where clients can develop coping skills and resilience while working collaboratively to set meaningful, achievable goals. View Profile
Self-help Apps
Sitka, KY
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Sitka, Kentucky
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Self-help Apps
Sitka, KY
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Sitka, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life. View Profile
Self-help Apps
Sitka, KY
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for Sitka, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones. View Profile
Self-help Apps
Sitka, KY
SCOTTYE SPARKS
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy help... More
Therapist
Offers online care for Sitka, Kentucky
LPCC
Male
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy helped me save my life and become a better, happi... More
Who might be a good fit for Scottye?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Scottye Sparks’s work. He integrates person-centered and cognitive behavioral approaches to help clients, including older adults and couples, build coping skills and foster meaningful personal growth. View Profile
Self-help Apps
Sitka, KY
ERIN HIGHTOWER
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience i... More
Therapist
Offers online care for Sitka, Kentucky
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client ... More
Who might be a good fit for Erin?
Erin Hightower may be a match for those interested in faith-based therapy, particularly when facing challenges such as racial trauma, family conflict, or life transitions. Her strengths-based, person-centered approach supports individuals, couples, and families seeking empowerment and healing through collaborative, culturally sensitive care. View Profile
Self-help Apps
Sitka, KY
Danielle Lee
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the ... More
Therapist
Offers online care for Sitka, Kentucky
LCSW
Female
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the roadblocks that have been getting in the way ... More
Who might be a good fit for Danielle?
Those coping with anxiety, depression, or behavioral challenges in children and adolescents may find Danielle Lee’s approach to be well-aligned. She integrates play therapy and real-time parent coaching within a trauma-informed, strengths-based framework to support families in building awareness and connection throughout their healing journey. View Profile
Self-help Apps
Sitka, KY
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Sitka, Kentucky
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth. View Profile
Self-help Apps
Sitka, KY
LAUREN HOLDER
Life shouldn’t feel like constant survival mode. If you’re exhausted, overwhelmed, or questioning your direction, therapy can ... More
Therapist
Offers online care for Sitka, Kentucky
LCSW
Female
Life shouldn’t feel like constant survival mode. If you’re exhausted, overwhelmed, or questioning your direction, therapy can help you reconnect with yourself and move tow... More
Who might be a good fit for Lauren?
Lauren Holder may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or grief. She creates a compassionate and safe space while integrating evidence-based therapies like CBT and DBT tailored to each person’s unique journey. View Profile
Self-help Apps
Sitka, KY
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Sitka, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Who might be a good fit for Hollie?
Hollie Cuevas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, trauma, or family conflict. Her extensive experience working with veterans, families, and young adults informs a compassionate approach that emphasizes accessibility and tailored support. View Profile
Self-help Apps
Sitka, KY
VALARIE COLLINS
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my de... More
Therapist
Offers online care for Sitka, Kentucky
LPCC
Female
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my degree in Psychology and attended the Universit... More
Who might be a good fit for Valarie?
People seeking clarity around managing anxiety, trauma, or addiction may find Valarie Collins’s approach fitting. She focuses on supporting women through these challenges using Cognitive Behavioral Therapy, aiming to empower clients in creating more manageable and fulfilling lives. View Profile
Self-help Apps
Sitka, KY
Latrenia Moore
Latrenia Moore is a dedicated therapist with 5–10 years of experience helping individuals navigate challenges related to anxiety... More
Therapist
Offers online care for Sitka, Kentucky
Female
Latrenia Moore is a dedicated therapist with 5–10 years of experience helping individuals navigate challenges related to anxiety, depression, and anger management. She has w... More
Who might be a good fit for Latrenia?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Latrenia Moore’s work. She combines cognitive-behavioral therapy with dialectical behavior therapy and solution-focused techniques to offer compassionate, tailored care for adolescents and adults from diverse backgrounds. View Profile
Self-help Apps
Sitka, KY
Joe Lara
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life ch... More
Therapist
Offers online care for Sitka, Kentucky
Male
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiet... More
Who might be a good fit for Joe?
Joe Lara may work particularly well with those looking to build skills around managing anxiety, anger, and trauma. Drawing on his military background and a blend of approaches such as Cognitive Behavioral Therapy and Motivational Interviewing, he supports clients in developing practical coping strategies to move toward healing and personal growth. View Profile
Self-help Apps
Sitka, KY
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Sitka, Kentucky
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Sitka, KY
Glenna Henson
Glenna Henson, LPCC, is a licensed professional clinical counselor with over 15 years of experience supporting adolescents and adu... More
Therapist
Offers online care for Sitka, Kentucky
Female
Glenna Henson, LPCC, is a licensed professional clinical counselor with over 15 years of experience supporting adolescents and adults through depression, dual diagnosis, stres... More
Self-help Apps
Sitka, KY
Lindsey Lowe
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety o... More
Therapist
Offers online care for Sitka, Kentucky
Female
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety of issues and populations. I help people devel... More
Who might be a good fit for Lindsey?
Lindsey Lowe may be a good match for people navigating trauma or addiction who prefer a relational and trauma-informed framework. She integrates bottom-up approaches like EMDR and inner child work to help clients gain deeper insight and connect with their strengths, fostering safety and trust throughout the healing process. View Profile
Self-help Apps
Sitka, KY
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Sitka, Kentucky
LPC|LPCC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Anthony Quarles. He integrates cognitive behavioral therapy and motivational interviewing to help individuals explore their thoughts and emotions while building practical coping skills tailored to diverse life transitions and experiences. View Profile
Self-help Apps
Sitka, KY
Ciara Krueger
Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, ... More
Therapist
Offers online care for Sitka, Kentucky
Female
Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, couples, families, and young adults. She has ... More
Who might be a good fit for Ciara?
Those coping with anxiety, depression, or major life transitions may find Ciara Krueger’s approach to be well-aligned. She integrates evidence-based therapies like CBT and mindfulness with a compassionate, whole-person focus that supports clients in building resilience and self-compassion. View Profile
Self-help Apps
Sitka, KY