Shepherdsville, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Shepherdsville, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Shepherdsville, KY
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Shepherdsville, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Shepherdsville, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Shepherdsville, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Shepherdsville, KY
Cassie Puckett
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She ... More
Therapist
Offers online care for Shepherdsville, Kentucky
LCSW|LCADC
Female
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She takes a person-centered approach to therapy, ... More
Who might be a good fit for Cassie?
Cassie Puckett may be well-suited to individuals who value a person-centered approach in managing addiction and behavioral health challenges. She creates a supportive, non-judgmental space where clients can develop coping skills and resilience while working collaboratively to set meaningful, achievable goals. View Profile
Self-help Apps
Shepherdsville, KY
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Shepherdsville, Kentucky
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances. View Profile
Self-help Apps
Shepherdsville, KY
Angela Cornett
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared... More
Therapist
Offers online care for Shepherdsville, Kentucky
Female
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the... More
Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Angela Cornett’s work. She emphasizes empowering middle school-aged youth through young adults to develop practical strategies and build resilience during key developmental transitions using a cognitive-behavioral approach. View Profile
Self-help Apps
Shepherdsville, KY
Jami Ivey
Hello, I'm Jami Ivey. I'm excited to meet you! Together we'll work on your therapy goals one step at a time. I see clients with ... More
Therapist
Offers online care for Shepherdsville, Kentucky
LCSW
Other
Hello, I'm Jami Ivey. I'm excited to meet you! Together we'll work on your therapy goals one step at a time. I see clients with a variety of issues, including depression, an... More
Who might be a good fit for Jami?
Jami Ivey may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, mood disorders, or life transitions. With extensive experience supporting both adolescents and adults, Jami focuses on helping clients build coping skills to navigate difficulties and foster personal growth. View Profile
Self-help Apps
Shepherdsville, KY
BRITTANY WILSON
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you strugglin... More
Therapist
Offers online care for Shepherdsville, Kentucky
LPCC
Female
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relations... More
Who might be a good fit for Brittany?
Brittany Wilson may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm and balancing complex life roles. She incorporates Rational Emotive Behavior Therapy (REBT) alongside a compassionate and non-judgmental approach to help clients deepen self-understanding and build practical tools for emotional wellness. View Profile
Self-help Apps
Shepherdsville, KY
AARON ATWOOD
Hello, I am looking forward to working with you. I do not say help, I say working with, as we are in this together. I hope to be a... More
Therapist
Offers online care for Shepherdsville, Kentucky
LPCC
Male
Hello, I am looking forward to working with you. I do not say help, I say working with, as we are in this together. I hope to be able to provide you with the tools and the ski... More
Who might be a good fit for Aaron?
Aaron Atwood may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or family conflict. He emphasizes collaboration and aims to equip clients with practical tools to navigate life’s difficulties, offering flexible scheduling to accommodate varying needs. View Profile
Self-help Apps
Shepherdsville, KY
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Shepherdsville, Kentucky
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages. View Profile
Self-help Apps
Shepherdsville, KY
LATOYA JONES
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree from the University of Louis... More
Therapist
Offers online care for Shepherdsville, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree from the University of Louisville and have been practicing clinical socia... More
Who might be a good fit for Latoya?
Those coping with anxiety or pursuing personal growth in managing trauma may find Latoya Jones’s approach to be well-aligned. She integrates cognitive behavioral therapy and trauma-informed care to support young adults and middle-aged clients working through life stressors and mental health challenges. View Profile
Self-help Apps
Shepherdsville, KY
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Shepherdsville, Kentucky
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Self-help Apps
Shepherdsville, KY
KANDACE BARKHAM
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one hand... More
Therapist
Offers online care for Shepherdsville, Kentucky
LCSW
Female
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one handed you the script. I’m Kandace Barkham, and... More
Who might be a good fit for Kandace?
Those coping with trauma or pursuing personal growth in managing addiction may find Kandace Barkham’s approach to be well-aligned. She combines somatic and polyvagal therapy techniques in a collaborative, straightforward style aimed at helping clients move beyond feeling stuck and reclaim a greater sense of ease in their lives. View Profile
Self-help Apps
Shepherdsville, KY
SARA WRIGHT
During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges.... More
Therapist
Offers online care for Shepherdsville, Kentucky
LPCC
Female
During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges. Between fluctuating hormones, adjustments to... More
Who might be a good fit for Sara?
Sara Wright may support individuals who want to explore perinatal mental health through an Acceptance and Commitment Therapy-informed lens. She works with women facing the emotional and psychological challenges of pregnancy, postpartum adjustment, and related mood disorders, offering compassionate care that recognizes the unique complexities of the motherhood journey. View Profile
Self-help Apps
Shepherdsville, KY
KAYLA ALVEY
Feeling stuck, stressed, or overwhelmed? You’re not alone, and I’m here to help. As a Licensed Clinical Social Worker (LCSW) a... More
Therapist
Offers online care for Shepherdsville, Kentucky
LCSW
Female
Feeling stuck, stressed, or overwhelmed? You’re not alone, and I’m here to help. As a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LM... More
Who might be a good fit for Kayla?
Individuals or couples navigating anxiety, trauma, or challenges with relationships may find alignment with the strategies and frameworks utilized by Kayla Alvey, where applicable. Her use of approaches like EMDR and CBT creates a supportive environment tailored to help clients build coping skills and gain clarity at their own pace. View Profile
Self-help Apps
Shepherdsville, KY
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Shepherdsville, Kentucky
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Shepherdsville, KY
VANESSA SEWELL
Hi! My name is Vanessa Sewell. I am a Licensed Professional Clinical Counselor and the owner of Boheme Holistic Clinical Services.... More
Therapist
Offers online care for Shepherdsville, Kentucky
LPCC
Female
Hi! My name is Vanessa Sewell. I am a Licensed Professional Clinical Counselor and the owner of Boheme Holistic Clinical Services. I received my Bachelor's Degrees in Psycholo... More
Who might be a good fit for Vanessa?
Vanessa Sewell may be well-suited to individuals who value person-centered support in managing challenges like anxiety, depression, or trauma. Her experience across diverse settings allows her to tailor care that emphasizes empathy and collaboration, helping clients build coping skills and navigate complex emotional experiences. View Profile
Self-help Apps
Shepherdsville, KY
BRENDA WEINGARTZ
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyon... More
Therapist
Offers online care for Shepherdsville, Kentucky
LPCC|LPC
Female
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going ... More
Who might be a good fit for Brenda?
Clients in need of guidance around managing anxiety and navigating life transitions could benefit from Brenda Weingartz’s approach. With a warm, down-to-earth style and a background in yoga and wellness, she creates a supportive space for exploring emotional well-being through evidence-based methods like ACT and CBT. View Profile
Self-help Apps
Shepherdsville, KY
KEVIN BLALOCK
Hello! My name is Kevin Blalock. I am a Licensed Clinical Social Worker in the state of Kentucky. I have worked as a Referral C... More
Therapist
Offers online care for Shepherdsville, Kentucky
LCSW
Male
Hello! My name is Kevin Blalock. I am a Licensed Clinical Social Worker in the state of Kentucky. I have worked as a Referral Clinician for an inpatient psychiatric hospita... More
Who might be a good fit for Kevin?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Kevin Blalock incorporates into his practice. His background in Dialectical Behavior Therapy, Trauma-Focused CBT, and play therapy offers a supportive space for children, teens, and young adults working through emotional and behavioral challenges. View Profile
Self-help Apps
Shepherdsville, KY
MONA CATTAN
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depress... More
Therapist
Offers online care for Shepherdsville, Kentucky
LCSW
Female
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depression. With a Master’s in clinical social wor... More
Who might be a good fit for Mona?
Individuals focused on improving emotional well-being while managing the impacts of trauma and addiction may find support in Mona Cattan’s work. She integrates trauma-focused and cognitive-behavioral approaches with coaching techniques to help clients build healthy coping skills and transform limiting beliefs rooted in past experiences. View Profile
Self-help Apps
Shepherdsville, KY