Shelbyville, KY Therapy for Coping Skills

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Coping Skills
ANGIE OLSON
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up i... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW
Female
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bac... More
Who might be a good fit for Angie?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Angie Olson, where applicable. Her compassionate approach supports those working through trauma, life transitions, and issues related to identity or grief. View Profile
Shelbyville, KY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Shelbyville, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Shelbyville, KY
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Shelbyville, Kentucky
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Shelbyville, KY
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s... More
Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress. View Profile
Shelbyville, KY
Coping Skills
SCOTTYE SPARKS
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy help... More
Therapist
Offers online care for Shelbyville, Kentucky
LPCC
Male
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy helped me save my life and become a better, happi... More
Who might be a good fit for Scottye?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Scottye Sparks’s work. He integrates person-centered and cognitive behavioral approaches to help clients, including older adults and couples, build coping skills and foster meaningful personal growth. View Profile
Shelbyville, KY
Coping Skills
NIKKI LAYNE
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your tru... More
Therapist
Offers online care for Shelbyville, Kentucky
LPCC
Female
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your true potential? I’m Nikki Layne, a Licensed P... More
Who might be a good fit for Nikki?
Clients working through anxiety, depression, or self-identity struggles and looking for eclectic therapy support might engage well with Nikki Layne’s approach. Drawing from her own experiences and commitment to creating a safe, inclusive space, she offers understanding and guidance especially for those facing addiction, LGBTQI+ concerns, or challenges common to young people and adolescents. View Profile
Shelbyville, KY
Coping Skills
CHRISTOPHER ELLISON
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Southeastern Kentucky. I received my master’s degree from Camp... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW
Male
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Southeastern Kentucky. I received my master’s degree from Campbellsville University and have practiced for ... More
Who might be a good fit for Christopher?
Those coping with challenges like anxiety or ADHD, or pursuing personal growth in emotional resilience, may find Christopher Ellison’s approach to be well-aligned. He integrates techniques such as cognitive behavioral therapy and mindfulness to support adolescents and young adults in building self-awareness and coping skills during important developmental stages. View Profile
Shelbyville, KY
Coping Skills
NICOLE FLETCHER GRIGGS
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky... More
Nurse Practitioner
Offers online care for Shelbyville, Kentucky
PMHNP
Female
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky University and have dedicated over two decad... More
Who might be a good fit for Nicole?
People seeking clarity around managing mood and anxiety symptoms or support navigating different life stages may find Nicole Fletcher Griggs’ approach fitting. Her use of trauma-informed care and cognitive behavioral therapy can offer practical tools for individuals across a wide age range working through challenges like ADHD, depression, or sleep difficulties. View Profile
Shelbyville, KY
Coping Skills
MARILYN SAILS
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW
Female
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed Clinical Social Worker with over a decade of... More
Who might be a good fit for Marilyn?
Individuals or couples navigating grief, chronic illness, or life transitions may find alignment with the strategies and frameworks utilized by Marilyn Sails, where applicable. Her approach integrates cognitive behavioral techniques with a compassionate focus on spiritual and emotional healing, especially for adults aged 50 and older. View Profile
Shelbyville, KY
Coping Skills
KURT KRISTIANSEN
We welcome new patients seeking medication management for ADHD. Please note that while we specialize in medication management, we ... More
Nurse Practitioner
Offers online care for Shelbyville, Kentucky
PMHNP
Male
We welcome new patients seeking medication management for ADHD. Please note that while we specialize in medication management, we do not provide ADHD testing in our practice. ... More
Who might be a good fit for Kurt?
People seeking clarity around managing ADHD or support navigating medication options may find Kurt Kristiansen’s approach fitting. His background in critical care nursing combined with psychiatric expertise allows him to offer comprehensive, supportive care focused on helping patients integrate medication management into their broader mental health journey. View Profile
Shelbyville, KY
Coping Skills
SHAWN BRAMMER
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I... More
Therapist
Offers online care for Shelbyville, Kentucky
LPCC
Male
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the diseas... More
Who might be a good fit for Shawn?
Individuals or couples navigating substance use challenges or seeking support with anxiety and depression may find alignment with the strategies and frameworks utilized by Shawn Brammer, where applicable. His approach integrates cognitive-behavioral therapy and motivational interviewing with faith-based elements, offering a perspective that honors both psychological and spiritual dimensions. View Profile
Shelbyville, KY
Coping Skills
RACHEL FONDREN
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I gr... More
Therapist
Offers online care for Shelbyville, Kentucky
LICSW|LCSW
Female
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Rachel Fondren. She integrates evidence-based approaches like ACT, CBT, and trauma-focused therapies to help individuals build coping skills and navigate complex emotional challenges. View Profile
Shelbyville, KY
Coping Skills
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Shelbyville, KY
Coping Skills
LAUREN HOLDER
Life isn’t meant to be just about survival—you deserve more than just getting by. I’m here to help you discover a brighter, ... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW
Female
Life isn’t meant to be just about survival—you deserve more than just getting by. I’m here to help you discover a brighter, more fulfilling future where you can truly th... More
Who might be a good fit for Lauren?
Lauren Holder may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or grief. She creates a compassionate and safe space while integrating evidence-based therapies like CBT and DBT tailored to each person’s unique journey. View Profile
Shelbyville, KY
Coping Skills
DEBORAH BENNETT
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW
Female
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on... More
Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds. View Profile
Shelbyville, KY
Coping Skills
AMY HALL
I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively i... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW
Female
I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively impact their lives. I take a collaborative app... More
Who might be a good fit for Amy?
Individuals navigating challenges like anxiety, family conflict, or ADHD may find support through the approach used by Amy Hall. She emphasizes a collaborative process tailored to each client’s unique goals, offering practical tools and skills that can be applied beyond sessions to help manage daily life and relationships. View Profile
Shelbyville, KY
Coping Skills
MICHAEL HOLMES
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Menta... More
Therapist
Offers online care for Shelbyville, Kentucky
LPCC
Male
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a... More
Who might be a good fit for Michael?
Clients in need of guidance around emotional regulation and interpersonal challenges could benefit from Michael Holmes’s approach. His work integrates evidence-based methods like Dialectical Behavioral Therapy and Acceptance and Commitment Therapy, supporting clients through grief, anxiety, trauma, and mood-related concerns. View Profile
Shelbyville, KY
Coping Skills
CHASLYN BRUNER
Hello, I am a Licensed Clinical Social Worker (LCSW) in Indiana and Kentucky. I have been in the social work field since 2016. Upo... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) in Indiana and Kentucky. I have been in the social work field since 2016. Upon receiving my Masters degree, I pursued a ca... More
Who might be a good fit for Chaslyn?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Chaslyn Bruner’s work. She integrates mindfulness and faith-based approaches to address women’s mental health within diverse cultural contexts, offering care tailored to female clients navigating complex challenges. View Profile
Shelbyville, KY
Coping Skills
CHRISTOPHER COPAS
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field hel... More
Therapist
Offers online care for Shelbyville, Kentucky
LPCC
Male
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field helping individuals with a wide range of emotion... More
Who might be a good fit for Christopher?
People seeking clarity around their emotions or support navigating complex life challenges may find Christopher Copas’s approach fitting. With a blend of evidence-based methods and a person-centered style, he works to understand the unique experiences of those who have faced multiple struggles, offering an empathetic and practical path toward manageable goals. View Profile
Shelbyville, KY
Coping Skills
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Shelbyville, Kentucky
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions. View Profile
Shelbyville, KY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.