Sextons Creek, KY Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sextons Creek, Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t...
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi...
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Who might be a good fit for Kimberly?
Clients in need of guidance around managing overwhelming emotions could benefit from Kimberly Davidson’s approach. She integrates somatic therapy, mindfulness, and cognitive behavioral techniques to help individuals develop practical tools for greater emotional balance and resilience.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub...
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Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal...
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Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with ment...
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Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with mental health. The combination of these two thing...
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Who might be a good fit for Leo?
Leo Bowman offers an approach that may suit individuals focusing on navigating life transitions and exploring their identity within a gender-affirming framework. Their experience with trauma-informed care and person-centered methods supports clients seeking a compassionate space to address anxiety, depression, and LGBTQ+ related challenges.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients...
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Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme...
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Who might be a good fit for Abigail?
Clients facing concerns such as anxiety, depression, or challenges within family and intimate relationships may connect with the techniques and structure offered by Abigail Calhoun. Her strengths-based, trauma-sensitive approach, combined with experience supporting diverse populations including LGBTQIA+ clients and those navigating life transitions, offers a collaborative space to build resilience and explore personal growth.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you ha...
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Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you have chosen this space.
I have worked in the be...
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Who might be a good fit for Lisa?
Individuals or couples navigating trauma, relationship challenges, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Cook, where applicable. Her warm, person-centered approach integrates trauma-informed and cognitive-behavioral techniques to support clients in reclaiming their authentic voice and fostering healing at a comfortable pace.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience ...
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As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience with therapy to unlock the brain's magic. I b...
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Who might be a good fit for Jenna?
People experiencing trauma or grief and looking for a therapist with experience in brain-based approaches might consider Jenna Williams’s style of care. She integrates neuroscience with psychotherapy to create a collaborative and trusting space, helping clients build emotional balance and resilience through tailored, brain-informed techniques.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi...
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Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an...
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Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or challenges with emotion regulation may connect with the techniques and structure offered by Racquel Johnson. Her holistic relational approach, integrating therapies like CBT, DBT, and trauma-informed interventions, supports individuals across various life stages in developing healthy coping strategies and navigating transitions.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatmen...
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Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatment facilities, I've gained extensive experienc...
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Who might be a good fit for Lena?
Lena Kline may align well with adults who are working through issues such as anxiety, ADHD, or navigating life transitions. She incorporates a range of therapeutic approaches, including Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction, to create a supportive space where clients can explore their strengths and build meaningful change.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised b...
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Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised by my parents in Paducah, KY along with her ol...
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Who might be a good fit for Erica?
Individuals focused on improving confidence while managing anxiety or depression may find support in Erica Hughes’s work. Erica incorporates an eclectic approach tailored to young adults and middle-aged clients navigating life transitions and healing from past trauma.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn ...
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Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the othe...
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Who might be a good fit for Sheri?
Sheri Bettenhausen may be a good match for people navigating trauma and its impact who prefer a trauma-informed, cognitive-behavioral framework. She creates a supportive space for clients to explore how past experiences influence present challenges, with an emphasis on empowerment and healing across a wide range of ages and life transitions.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ...
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Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi...
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Who might be a good fit for Caitlin?
Clients working through trauma and looking for EMDR support might engage well with Caitlin Winkler’s approach. She emphasizes a client-centered, supportive environment tailored to individuals managing challenges like anxiety, addiction, and mood disorders, helping them move toward healing at their own pace.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ...
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I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela...
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Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
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Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determin...
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Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determination to begin talking with someone. I provid...
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Who might be a good fit for Tasha?
People experiencing major life transitions, health challenges, or grief and looking for a therapist with experience in aging and holistic support might consider Tasha Corbett’s style of care. She integrates a variety of therapeutic approaches alongside practical guidance, creating a compassionate space where clients can explore their personal definitions of a meaningful, “golden” life.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in...
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Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in many different settings. I hold a PhD in Cou...
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Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Erin Doherty, where applicable. Her existential-humanistic approach combined with evidence-based therapies like EMDR and hypnotherapy offers tailored support that also considers the broader social and cultural factors affecting emotional well-being.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ...
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe...
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Who might be a good fit for Caroline?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Caroline Perino’s work. She combines a person-centered, eclectic approach with humor and honesty to create a safe space that encourages self-discovery and growth for clients across a range of ages and experiences.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collabo...
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Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collaboratively working with my clients. I plan to a...
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Who might be a good fit for Ebonie?
Ebonie Williams may align well with adults who are working through challenges such as anxiety, depression, or addiction. She incorporates approaches like Cognitive Behavioral Therapy and Adlerian techniques to support clients in building coping skills and navigating their personal journeys with respect and collaboration.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, suppor...
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My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, supportive, and nonjudgmental space. Through eviden...
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Who might be a good fit for Ashley?
Ashley Vanhoose may be well-suited to individuals who value trauma-informed and integrative therapeutic support in managing challenges like anxiety, depression, or life transitions. She creates a safe, nonjudgmental space tailored to each person’s unique experiences, using evidence-based methods to help build resilience and foster meaningful growth.
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Sextons Creek, KY
Mindfulness-Based Stress Reduction (MBSR)
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