Saint Mary, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Mary, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Saint Mary, KY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Mary, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Saint Mary, KY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Saint Mary, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Saint Mary, KY
Cassie Puckett
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She ... More
Therapist
Offers online care for Saint Mary, Kentucky
LCSW|LCADC
Female
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She takes a person-centered approach to therapy, ... More
Who might be a good fit for Cassie?
Cassie Puckett may be well-suited to individuals who value a person-centered approach in managing addiction and behavioral health challenges. She creates a supportive, non-judgmental space where clients can develop coping skills and resilience while working collaboratively to set meaningful, achievable goals. View Profile
Self-help Apps
Saint Mary, KY
Robin Bohanon
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social se... More
Therapist
Offers online care for Saint Mary, Kentucky
Female
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social services, and substance abuse treatment. She ho... More
Who might be a good fit for Robin?
Robin Bohanon may be well-suited to individuals who value an integrative therapy approach in managing challenges such as addiction, anxiety, or depression. Her use of evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in exploring their experiences at a comfortable pace while fostering balance and resilience. View Profile
Self-help Apps
Saint Mary, KY
Alicia Lacy
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack i... More
Therapist
Offers online care for Saint Mary, Kentucky
LCSW
Female
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version o... More
Who might be a good fit for Alicia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Alicia Lacy’s work. She integrates evidence-based approaches like CBT and DBT within a warm, nonjudgmental space, helping clients of various ages explore healing and resilience in the context of diverse life challenges. View Profile
Self-help Apps
Saint Mary, KY
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Saint Mary, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Who might be a good fit for Hollie?
Hollie Cuevas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, trauma, or family conflict. Her extensive experience working with veterans, families, and young adults informs a compassionate approach that emphasizes accessibility and tailored support. View Profile
Self-help Apps
Saint Mary, KY
CARLA FLETCHER
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 15 years. I work with kids and familie... More
Therapist
Offers online care for Saint Mary, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 15 years. I work with kids and families to process difficult experiences and improv... More
Who might be a good fit for Carla?
Carla Fletcher may be a good match for people navigating anxiety, depression, or coping challenges who prefer a collaborative, skills-based framework. She works closely with children, teens, young adults, and their families to build practical strategies that support emotional growth and strengthen parenting confidence. View Profile
Self-help Apps
Saint Mary, KY
ANGIE OLSON
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up i... More
Therapist
Offers online care for Saint Mary, Kentucky
LCSW
Female
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bac... More
Who might be a good fit for Angie?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Angie Olson, where applicable. Her compassionate approach supports those working through trauma, life transitions, and issues related to identity or grief. View Profile
Self-help Apps
Saint Mary, KY
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Saint Mary, Kentucky
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Self-help Apps
Saint Mary, KY
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Saint Mary, Kentucky
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages. View Profile
Self-help Apps
Saint Mary, KY
MONA CATTAN
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depress... More
Therapist
Offers online care for Saint Mary, Kentucky
LCSW
Female
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depression. With a Master’s in clinical social wor... More
Who might be a good fit for Mona?
Individuals focused on improving emotional well-being while managing the impacts of trauma and addiction may find support in Mona Cattan’s work. She integrates trauma-focused and cognitive-behavioral approaches with coaching techniques to help clients build healthy coping skills and transform limiting beliefs rooted in past experiences. View Profile
Self-help Apps
Saint Mary, KY
Racquel Johnson
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi... More
Therapist
Offers online care for Saint Mary, Kentucky
Female
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an... More
Who might be a good fit for Racquel?
Clients facing concerns such as anxiety, depression, or challenges with emotion regulation may connect with the techniques and structure offered by Racquel Johnson. Her holistic relational approach, integrating therapies like CBT, DBT, and trauma-informed interventions, supports individuals across various life stages in developing healthy coping strategies and navigating transitions. View Profile
Self-help Apps
Saint Mary, KY
JESSI JONES
Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey ... More
Therapist
Offers online care for Saint Mary, Kentucky
LPCC
Female
Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey Wilson College and have been practicing for 6... More
Who might be a good fit for Jessi?
Jessi Jones offers an approach that may suit individuals focusing on managing addiction and mood-related challenges like anxiety or depression. Her use of cognitive behavioral therapy and motivational interviewing provides a supportive environment tailored to teens, young adults, and middle-aged clients seeking practical coping skills. View Profile
Self-help Apps
Saint Mary, KY
Kaleb Whitworth
I have provided professional counseling services since 2019. I hold independent licensure as a Licensed Professional Clinical Coun... More
Therapist
Offers online care for Saint Mary, Kentucky
LPCC
Male
I have provided professional counseling services since 2019. I hold independent licensure as a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) in KY. I hold the L... More
Who might be a good fit for Kaleb?
Kaleb Whitworth may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like addiction, anxiety, or trauma. His use of evidence-based methods such as CBT and DBT offers practical tools for those seeking to improve coping skills and emotional regulation in a supportive environment. View Profile
Self-help Apps
Saint Mary, KY
Crystal Williams
"My therapy sessions with Crystal Williams, LCSW already exceed my expectations." -Jenn H. from KYOne of the most importan... More
Therapist
Offers online care for Saint Mary, Kentucky
Female
"My therapy sessions with Crystal Williams, LCSW already exceed my expectations." -Jenn H. from KYOne of the most important facets of therapy is the therapeutic relati... More
Who might be a good fit for Crystal?
Clients in need of guidance around managing anxiety, depression, or grief could benefit from Crystal Williams’s approach. She integrates a strengths-based perspective with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to foster collaboration and resilience throughout the healing process. View Profile
Self-help Apps
Saint Mary, KY
NICOLE ASANTE
Dr. Nicole Asante, DNP, PMHNP-BC, FNP-BC, is a dual-certified nurse practitioner specializing in both psychiatric mental health an... More
Nurse Practitioner
Offers online care for Saint Mary, Kentucky
Female
Dr. Nicole Asante, DNP, PMHNP-BC, FNP-BC, is a dual-certified nurse practitioner specializing in both psychiatric mental health and family practice. With more than 16 years of... More
Who might be a good fit for Nicole?
Nicole Asante may be well-suited to individuals who value a combined approach of medication management and counseling in managing mood disorders and anxiety. She works with young adults facing career stress and burnout, integrating motivational interviewing and Christian counseling to support personal growth and resilience. View Profile
Self-help Apps
Saint Mary, KY
BRITTANY WILSON
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you strugglin... More
Therapist
Offers online care for Saint Mary, Kentucky
LPCC
Female
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relations... More
Who might be a good fit for Brittany?
Brittany Wilson may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm and balancing complex life roles. She incorporates Rational Emotive Behavior Therapy (REBT) alongside a compassionate and non-judgmental approach to help clients deepen self-understanding and build practical tools for emotional wellness. View Profile
Self-help Apps
Saint Mary, KY
LATELDRIN WILLIAMS
Hi! I am a Licensed Clinical Social Worker in the states of Kentucky and Tennessee. I received my Masters from Walden University... More
Therapist
Offers online care for Saint Mary, Kentucky
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in the states of Kentucky and Tennessee. I received my Masters from Walden University in 2015 and have been practicing since. I a... More
Who might be a good fit for Lateldrin?
Clients working through anxiety and trauma and looking for cognitive-behavioral or EMDR support might engage well with Lateldrin Williams’ approach. Her client-centered and solution-focused style, combined with openness to incorporating spirituality and faith-based elements, offers a compassionate space for healing and growth. View Profile
Self-help Apps
Saint Mary, KY
Amy Taylor
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from INAmy Jo Taylor, psychiatric mental health nurse... More
Nurse Practitioner
Offers online care for Saint Mary, Kentucky
Female
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from INAmy Jo Taylor, psychiatric mental health nurse practitioner is highly skilled and compassio... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, depression, or anxiety may appreciate the methods Amy Taylor incorporates into her practice. She emphasizes listening closely to each individual’s experience and tailoring treatment plans using approaches like trauma-focused CBT and mindfulness to support lasting wellness. View Profile
Self-help Apps
Saint Mary, KY