Sacramento, KY Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sacramento, KY
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sacramento, KY
Stress
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth. View Profile
Sacramento, KY
Stress
EBONIE WILLIAMS
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collabo... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collaboratively working with my clients. I plan to a... More
Who might be a good fit for Ebonie?
Ebonie Williams may align well with adults who are working through challenges such as anxiety, depression, or addiction. She incorporates approaches like Cognitive Behavioral Therapy and Adlerian techniques to support clients in building coping skills and navigating their personal journeys with respect and collaboration. View Profile
Sacramento, KY
Stress
Caitlin Winkler
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi... More
Who might be a good fit for Caitlin?
Clients working through trauma and looking for EMDR support might engage well with Caitlin Winkler’s approach. She emphasizes a client-centered, supportive environment tailored to individuals managing challenges like anxiety, addiction, and mood disorders, helping them move toward healing at their own pace. View Profile
Sacramento, KY
Stress
MARLON BUCKLEY
As a mental health therapist, I possess a wide array of effective tools and techniques to aid you in uncovering the version of you... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Male
As a mental health therapist, I possess a wide array of effective tools and techniques to aid you in uncovering the version of yourself that may have been concealed. Drawing f... More
Who might be a good fit for Marlon?
Marlon Buckley may be well-suited to individuals who value acceptance and commitment therapy in managing anxiety, depression, and life transitions. His whole-self approach, informed by his experience as a military combat veteran and focus on mind, body, and spirit, offers support for those seeking balance amid overwhelm, relationship challenges, or cycles of emotional distress. View Profile
Sacramento, KY
Stress
Aaron Meriwether
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, hi... More
Therapist
Offers online care for Sacramento, Kentucky
Male
Greetings! My name is Aaron, Therapy is a journey we all share in common. At times, this journey are filled with ups and downs, highs and lows. The path to healing is embracin... More
Who might be a good fit for Aaron?
People experiencing trauma and looking for a therapist with experience in integrating spirituality might consider Aaron Meriwether’s style of care. He approaches healing from a holistic perspective, blending mindfulness and evidence-based techniques to support balance between mind, body, and spirit. View Profile
Sacramento, KY
Stress
Lisa Cook
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you ha... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you have chosen this space. I have worked in the be... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, relationship challenges, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Cook, where applicable. Her warm, person-centered approach integrates trauma-informed and cognitive-behavioral techniques to support clients in reclaiming their authentic voice and fostering healing at a comfortable pace. View Profile
Sacramento, KY
Stress
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Sacramento, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience. View Profile
Sacramento, KY
Stress
Angela Cornett
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the... More
Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Angela Cornett’s work. She emphasizes empowering middle school-aged youth through young adults to develop practical strategies and build resilience during key developmental transitions using a cognitive-behavioral approach. View Profile
Sacramento, KY
Stress
Jenna Williams
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience ... More
Therapist
Offers online care for Sacramento, Kentucky
Female
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience with therapy to unlock the brain's magic. I b... More
Who might be a good fit for Jenna?
People experiencing trauma or grief and looking for a therapist with experience in brain-based approaches might consider Jenna Williams’s style of care. She integrates neuroscience with psychotherapy to create a collaborative and trusting space, helping clients build emotional balance and resilience through tailored, brain-informed techniques. View Profile
Sacramento, KY
Stress
Joe Lara
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life ch... More
Therapist
Offers online care for Sacramento, Kentucky
Male
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiet... More
Who might be a good fit for Joe?
Joe Lara may work particularly well with those looking to build skills around managing anxiety, anger, and trauma. Drawing on his military background and a blend of approaches such as Cognitive Behavioral Therapy and Motivational Interviewing, he supports clients in developing practical coping strategies to move toward healing and personal growth. View Profile
Sacramento, KY
Stress
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. Her approach blends evidence-based therapies with a strengths-based and LGBTQ+ affirming perspective, supporting clients through diverse life experiences and goals. View Profile
Sacramento, KY
Stress
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for Sacramento, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones. View Profile
Sacramento, KY
Stress
Crystal Farmer
Hi! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills ... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Hi! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills to effectively manage depression, anxiety, st... More
Who might be a good fit for Crystal?
People experiencing anxiety, depression, or challenges with trauma, or those wanting to strengthen coping skills, could benefit from Crystal Farmer’s focused therapeutic work. She integrates a strengths-based approach with techniques like CBT and DBT, supporting clients in exploring their values and building self-compassion throughout life transitions. View Profile
Sacramento, KY
Stress
Joseph Dennis
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions ... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Male
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions already, but perhaps may not have the ability... More
Who might be a good fit for Joseph?
Joseph Dennis may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges such as anxiety, addiction, or life transitions. His practice emphasizes creating a safe space for exploration while integrating polyvagal theory and skills from DBT to support nervous system regulation and personal insight. View Profile
Sacramento, KY
Stress
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Who might be a good fit for Hollie?
Hollie Cuevas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, trauma, or family conflict. Her extensive experience working with veterans, families, and young adults informs a compassionate approach that emphasizes accessibility and tailored support. View Profile
Sacramento, KY
Stress
Tina JonesWallace
Hello, I'm Tina. It's a known fact that we are always our own worst critic. I like to help people see themselves in the light that... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Hello, I'm Tina. It's a known fact that we are always our own worst critic. I like to help people see themselves in the light that others see them in. I believe that each clie... More
Who might be a good fit for Tina?
Tina Joneswallace may be well-suited to individuals who value a trauma-informed, client-centered approach in managing challenges like anxiety, depression, or addiction. Her collaborative and strength-based style, combined with an eclectic use of therapies such as ACT, CBT, and Internal Family Systems, supports clients in exploring their unique goals while feeling supported and understood throughout the process. View Profile
Sacramento, KY
Stress
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Sacramento, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life. View Profile
Sacramento, KY
Stress
Chelsey McAllister
Hello, my name is Chelsey McAllister, and I am a Licensed Clinical Professional Counselor in the state of Kentucky with 6 years of... More
Therapist
Offers online care for Sacramento, Kentucky
Female
Hello, my name is Chelsey McAllister, and I am a Licensed Clinical Professional Counselor in the state of Kentucky with 6 years of experience in this field. My educational bac... More
Who might be a good fit for Chelsey?
People experiencing challenges such as addiction, grief, or trauma and looking for a therapist with experience in humanistic and solution-focused brief therapy might consider Chelsey McAllister’s style of care. She creates a safe, non-judgmental space that encourages clients to explore their thoughts and feelings while working toward meaningful life changes. View Profile
Sacramento, KY
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.