Russell Springs, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Russell Springs, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Russell Springs, KY
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Russell Springs, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Russell Springs, KY
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Russell Springs, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Russell Springs, KY
Cassie Puckett
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She ... More
Therapist
Offers online care for Russell Springs, Kentucky
LCSW|LCADC
Female
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She takes a person-centered approach to therapy, ... More
Who might be a good fit for Cassie?
Cassie Puckett may be well-suited to individuals who value a person-centered approach in managing addiction and behavioral health challenges. She creates a supportive, non-judgmental space where clients can develop coping skills and resilience while working collaboratively to set meaningful, achievable goals. View Profile
Self-help Apps
Russell Springs, KY
Ruth Darland
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical exper... More
Therapist
Offers online care for Russell Springs, Kentucky
Female
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical experience. She specializes in treating anxiety, d... More
Who might be a good fit for Ruth?
Ruth Darland may work particularly well with those looking to build skills around managing anxiety, depression, or substance use. Her approach integrates evidence-based therapies that emphasize self-awareness and intentional change, supporting clients as they reframe unhelpful patterns with warmth and practical guidance. View Profile
Self-help Apps
Russell Springs, KY
Nikki Erwin
Hi, I'm Nikki. I was drawn to helping others after working through my own struggles with anxiety and depression. Every person’s ... More
Therapist
Offers online care for Russell Springs, Kentucky
Female
Hi, I'm Nikki. I was drawn to helping others after working through my own struggles with anxiety and depression. Every person’s experiences are different, but I believe I ca... More
Who might be a good fit for Nikki?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and relational approaches might consider Nikki Erwin’s style of care. She integrates methods like EMDR and Emotionally Focused Therapy to support clients in reshaping negative self-beliefs and strengthening their relationships. View Profile
Self-help Apps
Russell Springs, KY
Kayla Powell
Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no... More
Therapist
Offers online care for Russell Springs, Kentucky
LCSW
Female
Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no matter what we’ve experienced in the past.... More
Who might be a good fit for Kayla?
Clients facing concerns such as anxiety, trauma, or difficulties with coping skills may connect with the techniques and structure offered by Kayla Powell. Her approach integrates evidence-based therapies like EMDR and trauma-focused CBT, creating a supportive space for children through young adults to explore healing and personal growth. View Profile
Self-help Apps
Russell Springs, KY
CHIMDIYA OSISIOMA
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse P... More
Nurse Practitioner
Offers online care for Russell Springs, Kentucky
PMHNP
Female
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse Practitioner, I focus on creating a safe and w... More
Who might be a good fit for Chimdiya?
Chimdiya Osisioma may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach emphasizes compassionate care and creating a safe space, supporting clients as they work toward mental wellness through evidence-based treatments tailored to their unique experiences. View Profile
Self-help Apps
Russell Springs, KY
DAVID SMITH
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of... More
Therapist
Offers online care for Russell Springs, Kentucky
LMFT
Male
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of your struggles so you can live out the best ... More
Who might be a good fit for David?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with David Smith. He integrates compassionate, evidence-based techniques like cognitive behavioral therapy and attachment-based approaches to help individuals, couples, and families address stressors and foster meaningful change. View Profile
Self-help Apps
Russell Springs, KY
Michael Rankin
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together... More
Therapist
Offers online care for Russell Springs, Kentucky
Other
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together. I appreciate clients who enjoy talking,... More
Who might be a good fit for Michael?
Individuals or couples navigating challenges such as anxiety, grief, or relationship conflicts may find alignment with the strategies and frameworks utilized by Michael Rankin, where applicable. His compassionate and strength-based approach encourages clients to explore their inner resources while incorporating diverse therapeutic methods tailored to individual needs and cultural backgrounds. View Profile
Self-help Apps
Russell Springs, KY
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Russell Springs, Kentucky
LCSW|LISW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may align well with adults who are working through issues such as trauma, anxiety, or depression. Her integrative approach, blending Attachment theory, EMDR, and mindfulness, offers a thoughtful space for clients seeking to address early childhood wounds and emotional regulation challenges. View Profile
Self-help Apps
Russell Springs, KY
NICOLE FLETCHER GRIGGS
Hello! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, patient-centered c... More
Nurse Practitioner
Offers online care for Russell Springs, Kentucky
APRN/NP
Female
Hello! I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, patient-centered care across the lifespan. I specialize in work... More
Who might be a good fit for Nicole?
People seeking clarity around managing mood and anxiety symptoms or support navigating different life stages may find Nicole Fletcher Griggs’ approach fitting. Her use of trauma-informed care and cognitive behavioral therapy can offer practical tools for individuals across a wide age range working through challenges like ADHD, depression, or sleep difficulties. View Profile
Self-help Apps
Russell Springs, KY
Glenna Henson
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anx... More
Therapist
Offers online care for Russell Springs, Kentucky
Female
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anxiety, depression, suicidal ideation, gender i... More
Who might be a good fit for Glenna?
Glenna Henson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to gender identity and life transitions. Her integrative approach, which includes mindfulness and trauma-focused techniques, is often tailored to support young adults and those navigating the shift from adolescence into adulthood. View Profile
Self-help Apps
Russell Springs, KY
HELENA LEAR
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that a... More
Therapist
Offers online care for Russell Springs, Kentucky
LCSW
Female
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Wor... More
Who might be a good fit for Helena?
Individuals focused on improving emotional resilience while managing trauma may find support in Helena Lear’s work. She integrates trauma-informed care and DBT techniques to create a compassionate space that acknowledges the unique barriers faced by diverse individuals, including those in the LGBTQ+ community and people experiencing life transitions. View Profile
Self-help Apps
Russell Springs, KY
JOSEPH KEPHART
Hello, I am Joe Kephart, LCSW, a licensed clinical social worker based in Lexington, Kentucky. I bring over 20 years of leadership... More
Therapist
Offers online care for Russell Springs, Kentucky
LCSW
Male
Hello, I am Joe Kephart, LCSW, a licensed clinical social worker based in Lexington, Kentucky. I bring over 20 years of leadership experience and a strong background in mental... More
Who might be a good fit for Joseph?
Joseph Kephart offers an approach that may suit individuals focusing on healing from trauma, grief, or work-related stress. He integrates trauma-informed CBT, mindfulness, and narrative therapy within a warm, person-centered framework that supports clients in reclaiming their voice and managing life’s challenges with compassion and practical tools. View Profile
Self-help Apps
Russell Springs, KY
OLIVIA REYNOLDS
Welcome — You Deserve to Feel Safe and Heard If you’re here, you might be feeling scared to reach out. Maybe you’re worried... More
Therapist
Offers online care for Russell Springs, Kentucky
LPCC|LMHC
Female
Welcome — You Deserve to Feel Safe and Heard If you’re here, you might be feeling scared to reach out. Maybe you’re worried about being judged, or afraid you’ll end u... More
Who might be a good fit for Olivia?
Olivia Reynolds may be well-suited to individuals who value action-based therapy in managing anxiety, stress, and relationship challenges. She offers a compassionate, judgment-free space and integrates practical interventions from approaches like CBT and DBT to help clients create clear, achievable paths toward healing and personal growth. View Profile
Self-help Apps
Russell Springs, KY
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Russell Springs, Kentucky
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Self-help Apps
Russell Springs, KY
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Therapist
Offers online care for Russell Springs, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She creates a calm, nonjudgmental space where clients can explore their emotions using evidence-based approaches like CBT, DBT, and EMDR to support healing and personal growth. View Profile
Self-help Apps
Russell Springs, KY
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Russell Springs, Kentucky
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages. View Profile
Self-help Apps
Russell Springs, KY
COREY LOZIER
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Russell Springs, Kentucky
PMHNP
Male
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse practitioner. I help adults across Ohio, Kentucky,... More
Who might be a good fit for Corey?
Corey Lozier may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related symptoms. His collaborative and straightforward approach integrates a holistic understanding of your personal history with evidence-based methods like cognitive behavioral therapy, offering a thoughtful path toward clearer mental health decisions. View Profile
Self-help Apps
Russell Springs, KY