Pilgrim, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pilgrim, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Pilgrim, KY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pilgrim, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Pilgrim, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pilgrim, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Pilgrim, KY
RonSonlyn Clark
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware,... More
Therapist
Offers online care for Pilgrim, Kentucky
LCADC
Female
Dr. RonSonlyn S. Clark is the Clinical Director for the Boulware Mission, a licensed men’s treatment program. While at Boulware, she developed the first gambling treatment p... More
Who might be a good fit for Ronsonlyn?
Clients working through addiction and looking for counseling support might engage well with Ronsonlyn Clark’s approach. Her extensive experience in addiction and gambling treatment, combined with a focus on evidence-based and prevention-oriented strategies, aligns with individuals seeking specialized care for substance use and gambling-related challenges. View Profile
Self-help Apps
Pilgrim, KY
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Pilgrim, Kentucky
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Self-help Apps
Pilgrim, KY
Erica Hughes
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised b... More
Therapist
Offers online care for Pilgrim, Kentucky
Other
Hello! I am is a licensed professional clinical counselor (LPCC) and has been practicing for over 6 years. I was born and raised by my parents in Paducah, KY along with her ol... More
Who might be a good fit for Erica?
Individuals focused on improving confidence while managing anxiety or depression may find support in Erica Hughes’s work. Erica incorporates an eclectic approach tailored to young adults and middle-aged clients navigating life transitions and healing from past trauma. View Profile
Self-help Apps
Pilgrim, KY
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for Pilgrim, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones. View Profile
Self-help Apps
Pilgrim, KY
CARLA FLETCHER
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 13 years. I work with kids, teens and ... More
Therapist
Offers online care for Pilgrim, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 13 years. I work with kids, teens and adults to process trauma, build communication... More
Who might be a good fit for Carla?
Carla Fletcher may be a good match for people navigating anxiety, depression, or coping challenges who prefer a collaborative, skills-based framework. She works closely with children, teens, young adults, and their families to build practical strategies that support emotional growth and strengthen parenting confidence. View Profile
Self-help Apps
Pilgrim, KY
JOHN WEST
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very youn... More
Therapist
Offers online care for Pilgrim, Kentucky
LPC|LPCC
Male
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are peo... More
Who might be a good fit for John?
People seeking clarity around mood challenges or support navigating life transitions may find John West’s approach fitting. He integrates cognitive behavioral techniques and motivational interviewing to help clients, including older adults, regain control and build a future aligned with their values. View Profile
Self-help Apps
Pilgrim, KY
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Pilgrim, Kentucky
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults. View Profile
Self-help Apps
Pilgrim, KY
Tiffany DeGree
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical ... More
Nurse Practitioner
Offers online care for Pilgrim, Kentucky
Female
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical settings, including child and adolescent psyc... More
Who might be a good fit for Tiffany?
Tiffany DeGree may be a good match for people navigating mood disorders or addiction who prefer a collaborative, client-centered framework. Her approach emphasizes creating a safe and supportive space, particularly for diverse adults working through depression, anxiety, trauma, or related challenges. View Profile
Self-help Apps
Pilgrim, KY
Samantha Davis
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g... More
Therapist
Offers online care for Pilgrim, Kentucky
LCSW
Female
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv... More
Who might be a good fit for Samantha?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Davis’s focused therapeutic work. Her client-centered, solution-focused approach combined with trauma-informed and strengths-based strategies offers a supportive space to explore challenges and develop practical tools for well-being. View Profile
Self-help Apps
Pilgrim, KY
FABIOLA ANGLADEPASCAL
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Pilgrim, Kentucky
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Self-help Apps
Pilgrim, KY
Anthony Roberts
I will work with you using guided discovery, a process used to help you reflect on how you process information. Through answering ... More
Therapist
Offers online care for Pilgrim, Kentucky
Male
I will work with you using guided discovery, a process used to help you reflect on how you process information. Through answering questions or reflecting on thinking processes... More
Who might be a good fit for Anthony?
Clients in need of guidance around managing anxiety, depression, or past trauma could benefit from Anthony Roberts’ approach. He uses guided discovery alongside evidence-based methods like Cognitive Behavioral Therapy to help clients explore alternative ways of thinking that support meaningful change. View Profile
Self-help Apps
Pilgrim, KY
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Pilgrim, Kentucky
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Pilgrim, KY
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, ... More
Therapist
Offers online care for Pilgrim, Kentucky
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, depression, relationships, life transitions, ... More
Who might be a good fit for Jeanette?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Jeanette Rudd’s approach. Her empathetic style, informed by personal experience and an attachment-based framework, creates a nurturing space for individuals navigating life transitions or relationship challenges. View Profile
Self-help Apps
Pilgrim, KY
MICHELLE RUDOLPH
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized an... More
Therapist
Offers online care for Pilgrim, Kentucky
LPCC|LPC/MHSP|LCMHC
Female
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. M... More
Who might be a good fit for Michelle?
Michelle Rudolph may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her trauma-informed, integrative approach combines structured techniques like Trauma-Focused CBT with a collaborative, empowering style that supports clients in discovering their strengths and creating meaningful change. View Profile
Self-help Apps
Pilgrim, KY
LaWanda McCants
As a Black Queer Woman, I feel it's imperative to meet people where they are with their mental health needs and identities. I'm pa... More
Therapist
Offers online care for Pilgrim, Kentucky
Female
As a Black Queer Woman, I feel it's imperative to meet people where they are with their mental health needs and identities. I'm passionate about working with BIPOC, Queer folk... More
Who might be a good fit for Lawanda?
People experiencing anxiety or depression and looking for a therapist with experience in supporting BIPOC and LGBTQ+ clients might consider Lawanda Mccants’s style of care. She emphasizes meeting clients where they are, using an intentional pace that draws on personal strengths, and incorporates diverse therapeutic approaches to support individuals and couples through life transitions and relational challenges. View Profile
Self-help Apps
Pilgrim, KY
JUSTIN GOFF
Break the generational cycles that compromise your clarity and presence. I provide a framework to navigate the 'unwritten rules'�... More
Therapist
Offers online care for Pilgrim, Kentucky
LISW|LICSW|LCSW
Male
Break the generational cycles that compromise your clarity and presence. I provide a framework to navigate the 'unwritten rules'—the inherited expectations and family script... More
Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance. View Profile
Self-help Apps
Pilgrim, KY
Latrenia Moore
Latrenia Moore is a dedicated therapist with 5–10 years of experience helping individuals navigate challenges related to anxiety... More
Therapist
Offers online care for Pilgrim, Kentucky
Female
Latrenia Moore is a dedicated therapist with 5–10 years of experience helping individuals navigate challenges related to anxiety, depression, and anger management. She has w... More
Who might be a good fit for Latrenia?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Latrenia Moore’s work. She combines cognitive-behavioral therapy with dialectical behavior therapy and solution-focused techniques to offer compassionate, tailored care for adolescents and adults from diverse backgrounds. View Profile
Self-help Apps
Pilgrim, KY