Paducah, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Paducah, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Paducah, KY
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Paducah, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Paducah, KY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Paducah, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Paducah, KY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Paducah, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Paducah, KY
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Paducah, Kentucky
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Self-help Apps
Paducah, KY
Anna Bunch
Anna Marie Bunch, M.Ed, LPCC, LCADC, is a licensed therapist with over 11 years of experience in the field of mental health. She h... More
Therapist
Offers online care for Paducah, Kentucky
Female
Anna Marie Bunch, M.Ed, LPCC, LCADC, is a licensed therapist with over 11 years of experience in the field of mental health. She holds a Master's of Education in Human Service... More
Who might be a good fit for Anna?
Anna Bunch may align well with adults who are working through issues such as anxiety, trauma, or self-esteem. Her person-centered approach, combined with evidence-based therapies like CBT and Narrative Therapy, creates a supportive space to explore emotions and build personal strengths. View Profile
Self-help Apps
Paducah, KY
Heather Oldham
I have been in the therapy world for 8 years. I do have a day job where I am a Program Manager for both male and female Substance ... More
Therapist
Offers online care for Paducah, Kentucky
Other
I have been in the therapy world for 8 years. I do have a day job where I am a Program Manager for both male and female Substance Abuse Programs in a correctional facility. My... More
Who might be a good fit for Heather?
Heather Oldham offers an approach that may suit individuals focusing on healing from trauma and learning to manage difficult emotions. Her strength-based perspective and use of therapies like EMDR and DBT provide tools for those working through challenges such as addiction, anxiety, or family conflict. View Profile
Self-help Apps
Paducah, KY
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Paducah, Kentucky
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Self-help Apps
Paducah, KY
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Paducah, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Talesha Leachman may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She integrates cognitive behavioral techniques and psychoeducation to support clients across a range of ages in managing symptoms and developing coping skills. View Profile
Self-help Apps
Paducah, KY
KIMBERLY HAYES
Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experie... More
Therapist
Offers online care for Paducah, Kentucky
LCSW|LISW
Female
Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experience across a variety of settings including ou... More
Who might be a good fit for Kimberly?
Individuals or couples navigating challenges like anxiety, trauma, or relationship conflict may find alignment with the strategies and frameworks utilized by Kimberly Hayes, where applicable. Her use of cognitive behavioral therapy combined with extensive experience in both individual and group settings supports clients seeking practical tools for managing emotions and improving interpersonal dynamics. View Profile
Self-help Apps
Paducah, KY
JASON AMYX
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental ... More
Therapist
Offers online care for Paducah, Kentucky
LPCC
Male
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients w... More
Who might be a good fit for Jason?
Clients seeking structured support for trauma, anxiety, or ADHD might consider working with Jason Amyx. His experience with trauma-focused cognitive behavioral therapy and a person-centered approach can be helpful for children, teens, and young adults managing emotional challenges or life transitions. View Profile
Self-help Apps
Paducah, KY
MICHAEL HOLMES
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Menta... More
Therapist
Offers online care for Paducah, Kentucky
LPCC
Male
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a... More
Who might be a good fit for Michael?
Clients in need of guidance around emotional regulation and interpersonal challenges could benefit from Michael Holmes’s approach. His work integrates evidence-based methods like Dialectical Behavioral Therapy and Acceptance and Commitment Therapy, supporting clients through grief, anxiety, trauma, and mood-related concerns. View Profile
Self-help Apps
Paducah, KY
NICOLE FLETCHER GRIGGS
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky... More
Nurse Practitioner
Offers online care for Paducah, Kentucky
PMHNP
Female
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky University and have dedicated over two decad... More
Who might be a good fit for Nicole?
People seeking clarity around managing mood and anxiety symptoms or support navigating different life stages may find Nicole Fletcher Griggs’ approach fitting. Her use of trauma-informed care and cognitive behavioral therapy can offer practical tools for individuals across a wide age range working through challenges like ADHD, depression, or sleep difficulties. View Profile
Self-help Apps
Paducah, KY
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Paducah, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life. View Profile
Self-help Apps
Paducah, KY
Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr... More
Nurse Practitioner
Offers online care for Paducah, Kentucky
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif... More
Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages. View Profile
Self-help Apps
Paducah, KY
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Paducah, Kentucky
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Ashley Staten may support individuals who want to explore mental health and wellness through a mind-body integrative lens. Her approach combines therapeutic techniques with medication management to help clients address challenges such as anxiety, depression, and addiction across different stages of adulthood. View Profile
Self-help Apps
Paducah, KY
MICHAEL FARJELLAH
Welcome my friends. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experie... More
Therapist
Offers online care for Paducah, Kentucky
LP
Male
Welcome my friends. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. I want to get int... More
Who might be a good fit for Michael?
People seeking clarity around emotional battles or support navigating difficult life transitions may find Michael Farjellah’s approach fitting. Drawing from his experience as a combat veteran and clinical psychologist, he incorporates understanding of deep-rooted emotions and trauma to help clients work through challenges like anxiety, depression, and family conflict with empathy and resilience. View Profile
Self-help Apps
Paducah, KY
ASHLIE MANUEL
My passion is creating a safe, open, and non-judgmental space where you feel seen, heard, understood, and ready to explore life's ... More
Therapist
Offers online care for Paducah, Kentucky
LPC|LPCC
Female
My passion is creating a safe, open, and non-judgmental space where you feel seen, heard, understood, and ready to explore life's challenges. I combine my clinical experiences... More
Who might be a good fit for Ashlie?
Individuals navigating challenges like trauma, anxiety, or life transitions may find support through the approach used by Ashlie Manuel. She offers a compassionate, trauma-informed space that encourages connection to mind, body, and emotions, fostering deeper self-awareness and healing. View Profile
Self-help Apps
Paducah, KY
Amber Riley
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where yo... More
Therapist
Offers online care for Paducah, Kentucky
Female
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where you are at the heart of our work together. My g... More
Who might be a good fit for Amber?
Individuals or couples navigating trauma, anxiety, or challenges within family and intimate relationships may find alignment with the strategies and frameworks utilized by Amber Riley, where applicable. Her human-centered, self-compassionate approach combined with specialized trauma therapies creates a supportive space for exploring difficult emotions and fostering resilience. View Profile
Self-help Apps
Paducah, KY
Caroline Perino
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ... More
Therapist
Offers online care for Paducah, Kentucky
LCSW
Female
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe... More
Who might be a good fit for Caroline?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Caroline Perino’s work. She combines a person-centered, eclectic approach with humor and honesty to create a safe space that encourages self-discovery and growth for clients across a range of ages and experiences. View Profile
Self-help Apps
Paducah, KY