Owensboro, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Owensboro, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Owensboro, KY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Owensboro, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Owensboro, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Owensboro, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Owensboro, KY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Owensboro, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Owensboro, KY
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Owensboro, Kentucky
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Self-help Apps
Owensboro, KY
Sharekia Tunstull
Hello, I'm Sharekia. I love what I do, and my sole goal is to help others. My clinical work focuses on helping clients with commun... More
Therapist
Offers online care for Owensboro, Kentucky
Female
Hello, I'm Sharekia. I love what I do, and my sole goal is to help others. My clinical work focuses on helping clients with communication issues, boundary development and enfo... More
Who might be a good fit for Sharekia?
People experiencing challenges like anxiety or family conflict and looking for a therapist with experience in trauma-informed care might consider Sharekia Tunstull’s style of care. She encourages clients to step outside their comfort zones in a supportive way, fostering growth and meaningful change for children, teens, and young adults. View Profile
Self-help Apps
Owensboro, KY
Emily Boston
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New ... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New Orleans. I cuss sometimes, I can't cook, and ... More
Who might be a good fit for Emily?
Emily Boston may be a match for those interested in trauma-informed and integrative modalities, particularly when facing challenges such as anxiety, substance use, or identity-related concerns. She offers a compassionate, patient-centered approach that blends evidence-based therapies with genuine curiosity about each client’s unique story and strengths. View Profile
Self-help Apps
Owensboro, KY
MONA CATTAN
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depress... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depression. With a Master’s in clinical social wor... More
Who might be a good fit for Mona?
Individuals focused on improving emotional well-being while managing the impacts of trauma and addiction may find support in Mona Cattan’s work. She integrates trauma-focused and cognitive-behavioral approaches with coaching techniques to help clients build healthy coping skills and transform limiting beliefs rooted in past experiences. View Profile
Self-help Apps
Owensboro, KY
DEBORAH BENNETT
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
I’m a Licensed Clinical Social Worker in Kentucky and Indiana with over 25 years of experience supporting adults through life’s most complex challenges. My work centers on... More
Who might be a good fit for Deborah?
Clients seeking structured support for managing addiction or looking to improve coping skills might consider working with Deborah Bennett. Her approach incorporates evidence-based methods like CBT and DBT, alongside mindfulness practices, to address complex challenges such as mood disorders, grief, and life transitions with sensitivity to diverse backgrounds. View Profile
Self-help Apps
Owensboro, KY
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Owensboro, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience. View Profile
Self-help Apps
Owensboro, KY
Tracy Miller
Tracy Miller is a Licensed Professional Clinical Counselor who has been providing treatment to adult clients with depression and a... More
Therapist
Offers online care for Owensboro, Kentucky
Female
Tracy Miller is a Licensed Professional Clinical Counselor who has been providing treatment to adult clients with depression and anxiety for nearly 20 years. She enjoys engagi... More
Who might be a good fit for Tracy?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tracy Miller. Her collaborative approach, incorporating evidence-based methods like Cognitive Behavioral Therapy and EMDR, supports adults managing depression, trauma, and related challenges. View Profile
Self-help Apps
Owensboro, KY
NICOLE ASANTE
Dr. Nicole Asante, DNP, PMHNP-BC, FNP-BC, is a dual-certified nurse practitioner specializing in both psychiatric mental health an... More
Nurse Practitioner
Offers online care for Owensboro, Kentucky
Female
Dr. Nicole Asante, DNP, PMHNP-BC, FNP-BC, is a dual-certified nurse practitioner specializing in both psychiatric mental health and family practice. With more than 16 years of... More
Who might be a good fit for Nicole?
Nicole Asante may be well-suited to individuals who value a combined approach of medication management and counseling in managing mood disorders and anxiety. She works with young adults facing career stress and burnout, integrating motivational interviewing and Christian counseling to support personal growth and resilience. View Profile
Self-help Apps
Owensboro, KY
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Owensboro, Kentucky
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults. View Profile
Self-help Apps
Owensboro, KY
SHELLY LEWIN
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwe... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Male
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwestern Memorial—I’m thrilled to launch my ... More
Who might be a good fit for Shelly?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Shelly Lewin incorporates into his practice. Drawing on decades of experience in healthcare leadership and a trauma-informed approach shaped by personal and cultural resilience, he offers support tailored to adults and older adults seeking to build coping skills and confidence. View Profile
Self-help Apps
Owensboro, KY
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions. View Profile
Self-help Apps
Owensboro, KY
JAIME VARNEY
I approach psychiatry from a functional and integrative medicine perspective which is an individualized, patient-centered approach... More
Nurse Practitioner
Offers online care for Owensboro, Kentucky
PMHNP
Female
I approach psychiatry from a functional and integrative medicine perspective which is an individualized, patient-centered approach to treatment that focuses on balancing the b... More
Who might be a good fit for Jaime?
Those coping with mood disorders or pursuing personal growth in holistic mental health may find Jaime Varney’s approach to be well-aligned. Her integrative, mind-body perspective emphasizes balancing biological systems, which can be especially relevant for adults focused on medication management and preventing cognitive decline. View Profile
Self-help Apps
Owensboro, KY
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Owensboro, Kentucky
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Self-help Apps
Owensboro, KY
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Owensboro, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. Her approach blends evidence-based therapies with a strengths-based and LGBTQ+ affirming perspective, supporting clients through diverse life experiences and goals. View Profile
Self-help Apps
Owensboro, KY
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Owensboro, Kentucky
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs. View Profile
Self-help Apps
Owensboro, KY
REGINA CHANDA
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 11 years experience and have worked in a community mental... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 11 years experience and have worked in a community mental health center and in a counseling center at ... More
Who might be a good fit for Regina?
Regina Chanda may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates evidence-based methods like CBT and DBT into a trauma-informed framework that supports clients across young adult to older adult stages. View Profile
Self-help Apps
Owensboro, KY