Oak Grove, KY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oak Grove, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Oak Grove, KY
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oak Grove, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Oak Grove, KY
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Oak Grove, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Oak Grove, KY
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Oak Grove, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Oak Grove, KY
Angela Hall
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In ad... More
Therapist
Offers online care for Oak Grove, Kentucky
Female
Angela Hall is a licensed psychotherapist dedicated to working with individuals as they identify new paths and perspectives. In addition to anxiety and depression, her areas o... More
Who might be a good fit for Angela?
People experiencing anxiety, depression, or life transitions such as relationship loss or role shifts could benefit from Angela Hall’s focused therapeutic work. Her holistic and trauma-informed approach, grounded in marriage and family therapy, supports clients in healing core beliefs and finding new perspectives with compassion and collaboration. View Profile
Self-help Apps
Oak Grove, KY
LaWanda McCants
As a Black Queer Woman, I feel it's imperative to meet people where they are with their mental health needs and identities. I'm pa... More
Therapist
Offers online care for Oak Grove, Kentucky
Female
As a Black Queer Woman, I feel it's imperative to meet people where they are with their mental health needs and identities. I'm passionate about working with BIPOC, Queer folk... More
Who might be a good fit for Lawanda?
People experiencing anxiety or depression and looking for a therapist with experience in supporting BIPOC and LGBTQ+ clients might consider Lawanda Mccants’s style of care. She emphasizes meeting clients where they are, using an intentional pace that draws on personal strengths, and incorporates diverse therapeutic approaches to support individuals and couples through life transitions and relational challenges. View Profile
Self-help Apps
Oak Grove, KY
Shannon Hautala
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ... More
Therapist
Offers online care for Oak Grove, Kentucky
Female
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ... More
Who might be a good fit for Shannon?
Shannon Hautala may work particularly well with those looking to build skills around managing stress and trauma without feeling retraumatized. She creates a compassionate, strength-based space that supports individuals facing challenges such as high-stress careers, addiction, and LGBTQ-related concerns, meeting clients where they are to foster healing at a comfortable pace. View Profile
Self-help Apps
Oak Grove, KY
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Oak Grove, Kentucky
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges. View Profile
Self-help Apps
Oak Grove, KY
HEATHER KIRKLAND
Hello- I am a Licensed Professional Clinical Counselor Supervisor in KY. After providing Pastoral Counseling to my congregants for... More
Therapist
Offers online care for Oak Grove, Kentucky
LPCC
Female
Hello- I am a Licensed Professional Clinical Counselor Supervisor in KY. After providing Pastoral Counseling to my congregants for 10 years I earned my Master’s in Professio... More
Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing complex family or trauma-related challenges may find support in Heather Kirkland’s work. Her integrative approach, which blends compassionate care with narrative and Christian counseling techniques, is designed to address a range of concerns including anxiety, grief, and mental health needs in children, adolescents, and young adults. View Profile
Self-help Apps
Oak Grove, KY
Caitlin Winkler
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ... More
Therapist
Offers online care for Oak Grove, Kentucky
LCSW
Female
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi... More
Who might be a good fit for Caitlin?
Clients working through trauma and looking for EMDR support might engage well with Caitlin Winkler’s approach. She emphasizes a client-centered, supportive environment tailored to individuals managing challenges like anxiety, addiction, and mood disorders, helping them move toward healing at their own pace. View Profile
Self-help Apps
Oak Grove, KY
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Oak Grove, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Who might be a good fit for Erica?
Individuals focused on improving daily stress management while managing anxiety or trauma-related challenges may find support in Erica Toney’s work. She tailors therapeutic strategies like CBT, DBT, and trauma-focused approaches to fit each client’s unique needs, emphasizing collaboration and practical tools to enhance overall quality of life. View Profile
Self-help Apps
Oak Grove, KY
OLIVIA REYNOLDS
My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therap... More
Therapist
Offers online care for Oak Grove, Kentucky
Female
My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who keeps asking, "And how does that make... More
Who might be a good fit for Olivia?
Olivia Reynolds may be well-suited to individuals who value action-based therapy in managing anxiety, stress, and relationship challenges. She offers a compassionate, judgment-free space and integrates practical interventions from approaches like CBT and DBT to help clients create clear, achievable paths toward healing and personal growth. View Profile
Self-help Apps
Oak Grove, KY
SARAH BURNS
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 year... More
Therapist
Offers online care for Oak Grove, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I... More
Who might be a good fit for Sarah?
Sarah Burns may support individuals who want to explore anxiety and coping skills through a Cognitive Behavioral Therapy-informed lens. She integrates Christian counseling principles, which may resonate with clients seeking therapy that honors their faith alongside evidence-based strategies. View Profile
Self-help Apps
Oak Grove, KY
Joe Lara
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life ch... More
Therapist
Offers online care for Oak Grove, Kentucky
Male
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiet... More
Who might be a good fit for Joe?
Joe Lara may work particularly well with those looking to build skills around managing anxiety, anger, and trauma. Drawing on his military background and a blend of approaches such as Cognitive Behavioral Therapy and Motivational Interviewing, he supports clients in developing practical coping strategies to move toward healing and personal growth. View Profile
Self-help Apps
Oak Grove, KY
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for Oak Grove, Kentucky
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Who might be a good fit for Jesse?
Jesse Waltz may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. His integrative and compassionate approach emphasizes building genuine connections, helping clients feel seen and supported as they work toward insight and meaningful change. View Profile
Self-help Apps
Oak Grove, KY
MELINDA MAYS
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l... More
Therapist
Offers online care for Oak Grove, Kentucky
LPCC
Female
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a... More
Who might be a good fit for Melinda?
People seeking clarity around mood challenges or support navigating transitions in middle to later adulthood may find Melinda Mays’s approach fitting. Her background as a school counselor and educator informs a thoughtful use of therapies like CBT, EMDR, and narrative techniques to help clients process grief, manage anxiety, and build coping skills. View Profile
Self-help Apps
Oak Grove, KY
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Oak Grove, Kentucky
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may be a strong resource for individuals looking to develop strategies for managing anxiety and mood disorders. She combines evidence-based therapies like cognitive behavioral therapy and mindfulness-based approaches within a collaborative, supportive environment tailored to adolescents and adults. View Profile
Self-help Apps
Oak Grove, KY
Lisa Cook
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you ha... More
Therapist
Offers online care for Oak Grove, Kentucky
Female
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you have chosen this space. I have worked in the be... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, relationship challenges, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Cook, where applicable. Her warm, person-centered approach integrates trauma-informed and cognitive-behavioral techniques to support clients in reclaiming their authentic voice and fostering healing at a comfortable pace. View Profile
Self-help Apps
Oak Grove, KY
LORENA GINN
Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range... More
Therapist
Offers online care for Oak Grove, Kentucky
Female
Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range of clients across various ages and backgroun... More
Who might be a good fit for Lorena?
People experiencing anxiety or depression, or those wanting to strengthen self-compassion, could benefit from Lorena Ginn’s focused therapeutic work. She emphasizes building a strong, encouraging therapeutic relationship and integrates methods like CBT and EMDR to help clients process trauma and navigate difficult emotions. View Profile
Self-help Apps
Oak Grove, KY
AARON ATWOOD
Hello, I am looking forward to working with you. I do not say help, I say working with, as we are in this together. I hope to be a... More
Therapist
Offers online care for Oak Grove, Kentucky
LPCC
Male
Hello, I am looking forward to working with you. I do not say help, I say working with, as we are in this together. I hope to be able to provide you with the tools and the ski... More
Who might be a good fit for Aaron?
Aaron Atwood may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or family conflict. He emphasizes collaboration and aims to equip clients with practical tools to navigate life’s difficulties, offering flexible scheduling to accommodate varying needs. View Profile
Self-help Apps
Oak Grove, KY