Mount Washington, KY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mount Washington, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mount Washington, KY
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mount Washington, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Mount Washington, KY
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mount Washington, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Mount Washington, KY
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Mount Washington, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Mount Washington, KY
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Mount Washington, Kentucky
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Self-help Apps
Mount Washington, KY
Glenna Henson
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anx... More
Therapist
Offers online care for Mount Washington, Kentucky
Female
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anxiety, depression, suicidal ideation, gender i... More
Who might be a good fit for Glenna?
Glenna Henson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to gender identity and life transitions. Her integrative approach, which includes mindfulness and trauma-focused techniques, is often tailored to support young adults and those navigating the shift from adolescence into adulthood. View Profile
Self-help Apps
Mount Washington, KY
Joe Lara
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life ch... More
Therapist
Offers online care for Mount Washington, Kentucky
Male
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiet... More
Who might be a good fit for Joe?
Joe Lara may work particularly well with those looking to build skills around managing anxiety, anger, and trauma. Drawing on his military background and a blend of approaches such as Cognitive Behavioral Therapy and Motivational Interviewing, he supports clients in developing practical coping strategies to move toward healing and personal growth. View Profile
Self-help Apps
Mount Washington, KY
SHANNON WOODS
Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I earned my Doctorate in Social Work from the University o... More
Therapist
Offers online care for Mount Washington, Kentucky
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I earned my Doctorate in Social Work from the University of Kentucky in 2025 and have over 20 years of ... More
Who might be a good fit for Shannon?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Shannon Woods’s focused therapeutic work. Her approach incorporates strength-based and solution-focused methods that honor diverse backgrounds and life experiences, creating a supportive space for healing and growth. View Profile
Self-help Apps
Mount Washington, KY
NIKKIA HARPER
Hello! I'm a Licensed Clinical Social Worker dedicated to providing compassionate, client-centered support. I am a Christian Thera... More
Therapist
Offers online care for Mount Washington, Kentucky
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker dedicated to providing compassionate, client-centered support. I am a Christian Therapist. I believe in prayer and the power of th... More
Who might be a good fit for Nikkia?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Nikkia Harper’s focused therapeutic work. She integrates Christian counseling and a faith-centered approach to support clients in finding hope and resilience through their own strengths. View Profile
Self-help Apps
Mount Washington, KY
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Mount Washington, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Talesha Leachman may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She integrates cognitive behavioral techniques and psychoeducation to support clients across a range of ages in managing symptoms and developing coping skills. View Profile
Self-help Apps
Mount Washington, KY
Crystal Williams
"My therapy sessions with Crystal Williams, LCSW already exceed my expectations." -Jenn H. from KYOne of the most importan... More
Therapist
Offers online care for Mount Washington, Kentucky
Female
"My therapy sessions with Crystal Williams, LCSW already exceed my expectations." -Jenn H. from KYOne of the most important facets of therapy is the therapeutic relati... More
Who might be a good fit for Crystal?
Clients in need of guidance around managing anxiety, depression, or grief could benefit from Crystal Williams’s approach. She integrates a strengths-based perspective with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to foster collaboration and resilience throughout the healing process. View Profile
Self-help Apps
Mount Washington, KY
BRENDA WEINGARTZ
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyon... More
Therapist
Offers online care for Mount Washington, Kentucky
LPCC|LPC
Female
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going ... More
Who might be a good fit for Brenda?
Clients in need of guidance around managing anxiety and navigating life transitions could benefit from Brenda Weingartz’s approach. With a warm, down-to-earth style and a background in yoga and wellness, she creates a supportive space for exploring emotional well-being through evidence-based methods like ACT and CBT. View Profile
Self-help Apps
Mount Washington, KY
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Mount Washington, Kentucky
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Self-help Apps
Mount Washington, KY
Danielle Lee
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the ... More
Therapist
Offers online care for Mount Washington, Kentucky
LCSW
Female
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the roadblocks that have been getting in the way ... More
Who might be a good fit for Danielle?
Those coping with anxiety, depression, or behavioral challenges in children and adolescents may find Danielle Lee’s approach to be well-aligned. She integrates play therapy and real-time parent coaching within a trauma-informed, strengths-based framework to support families in building awareness and connection throughout their healing journey. View Profile
Self-help Apps
Mount Washington, KY
LAUREN HOLDER
Life isn’t meant to be just about survival—you deserve more than just getting by. I’m here to help you discover a brighter, ... More
Therapist
Offers online care for Mount Washington, Kentucky
LCSW
Female
Life isn’t meant to be just about survival—you deserve more than just getting by. I’m here to help you discover a brighter, more fulfilling future where you can truly th... More
Who might be a good fit for Lauren?
Lauren Holder may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or grief. She creates a compassionate and safe space while integrating evidence-based therapies like CBT and DBT tailored to each person’s unique journey. View Profile
Self-help Apps
Mount Washington, KY
ANGIE OLSON
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up i... More
Therapist
Offers online care for Mount Washington, Kentucky
LCSW
Female
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bac... More
Who might be a good fit for Angie?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Angie Olson, where applicable. Her compassionate approach supports those working through trauma, life transitions, and issues related to identity or grief. View Profile
Self-help Apps
Mount Washington, KY
Lindsey Lowe
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety o... More
Therapist
Offers online care for Mount Washington, Kentucky
Female
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety of issues and populations. I help people devel... More
Who might be a good fit for Lindsey?
Lindsey Lowe may be a good match for people navigating trauma or addiction who prefer a relational and trauma-informed framework. She integrates bottom-up approaches like EMDR and inner child work to help clients gain deeper insight and connect with their strengths, fostering safety and trust throughout the healing process. View Profile
Self-help Apps
Mount Washington, KY
TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the... More
Therapist
Offers online care for Mount Washington, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the unique struggles of women’s health such as... More
Who might be a good fit for Tiffany?
Tiffany Dalessandri may be a match for those interested in trauma-informed care, particularly when facing anxiety, depression, or the emotional challenges related to women’s health and parenting. She offers a compassionate, strength-based approach that creates a supportive space for clients to explore healing at their own pace. View Profile
Self-help Apps
Mount Washington, KY
BRITTANY WILSON
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you strugglin... More
Therapist
Offers online care for Mount Washington, Kentucky
LPCC
Female
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relations... More
Who might be a good fit for Brittany?
Brittany Wilson may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm and balancing complex life roles. She incorporates Rational Emotive Behavior Therapy (REBT) alongside a compassionate and non-judgmental approach to help clients deepen self-understanding and build practical tools for emotional wellness. View Profile
Self-help Apps
Mount Washington, KY
Samantha Davis
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g... More
Therapist
Offers online care for Mount Washington, Kentucky
LCSW
Female
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv... More
Who might be a good fit for Samantha?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Davis’s focused therapeutic work. Her client-centered, solution-focused approach combined with trauma-informed and strengths-based strategies offers a supportive space to explore challenges and develop practical tools for well-being. View Profile
Self-help Apps
Mount Washington, KY