Mount Vernon, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mount Vernon, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mount Vernon, KY
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mount Vernon, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Mount Vernon, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mount Vernon, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Mount Vernon, KY
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Mount Vernon, Kentucky
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Mount Vernon, KY
Ciara Krueger
Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, ... More
Therapist
Offers online care for Mount Vernon, Kentucky
Female
Ciara Krueger, M.Ed., LPC, is a licensed professional counselor in Kentucky and Wisconsin with experience supporting individuals, couples, families, and young adults. She has ... More
Who might be a good fit for Ciara?
Those coping with anxiety, depression, or major life transitions may find Ciara Krueger’s approach to be well-aligned. She integrates evidence-based therapies like CBT and mindfulness with a compassionate, whole-person focus that supports clients in building resilience and self-compassion. View Profile
Self-help Apps
Mount Vernon, KY
Jade Knight
Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a b... More
Therapist
Offers online care for Mount Vernon, Kentucky
LCSW
Female
Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a bachelor’s degree in psychology and social w... More
Who might be a good fit for Jade?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Jade Knight. She blends evidence-based therapies with mindfulness and acceptance strategies, creating a supportive space for individuals, including veterans and women, to build resilience and navigate life transitions. View Profile
Self-help Apps
Mount Vernon, KY
Nikki Erwin
Hi, I'm Nikki. I was drawn to helping others after working through my own struggles with anxiety and depression. Every person’s ... More
Therapist
Offers online care for Mount Vernon, Kentucky
Female
Hi, I'm Nikki. I was drawn to helping others after working through my own struggles with anxiety and depression. Every person’s experiences are different, but I believe I ca... More
Who might be a good fit for Nikki?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and relational approaches might consider Nikki Erwin’s style of care. She integrates methods like EMDR and Emotionally Focused Therapy to support clients in reshaping negative self-beliefs and strengthening their relationships. View Profile
Self-help Apps
Mount Vernon, KY
MICHELLE RUDOLPH
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized an... More
Therapist
Offers online care for Mount Vernon, Kentucky
LPC/MHSP|LCMHC|LPCC
Female
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. M... More
Who might be a good fit for Michelle?
Michelle Rudolph may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her trauma-informed, integrative approach combines structured techniques like Trauma-Focused CBT with a collaborative, empowering style that supports clients in discovering their strengths and creating meaningful change. View Profile
Self-help Apps
Mount Vernon, KY
TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the... More
Therapist
Offers online care for Mount Vernon, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the unique struggles of women’s health such as... More
Who might be a good fit for Tiffany?
Tiffany Dalessandri may be a match for those interested in trauma-informed care, particularly when facing anxiety, depression, or the emotional challenges related to women’s health and parenting. She offers a compassionate, strength-based approach that creates a supportive space for clients to explore healing at their own pace. View Profile
Self-help Apps
Mount Vernon, KY
Karen Richardson
I am a Licensed Marriage and Family Therapist with more than 24 years of experience in behavioral health care working with childre... More
Therapist
Offers online care for Mount Vernon, Kentucky
Female
I am a Licensed Marriage and Family Therapist with more than 24 years of experience in behavioral health care working with children and adults. I have worked in both inpatient... More
Who might be a good fit for Karen?
Karen Richardson may support individuals who want to explore healing and growth through a trauma-informed lens. Her approach integrates cognitive and emotion-focused therapies to help clients build resilience and navigate complex family dynamics, including those involving foster or adoptive care. View Profile
Self-help Apps
Mount Vernon, KY
Joseph Dennis
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions ... More
Therapist
Offers online care for Mount Vernon, Kentucky
LCSW
Male
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions already, but perhaps may not have the ability... More
Who might be a good fit for Joseph?
Joseph Dennis may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges such as anxiety, addiction, or life transitions. His practice emphasizes creating a safe space for exploration while integrating polyvagal theory and skills from DBT to support nervous system regulation and personal insight. View Profile
Self-help Apps
Mount Vernon, KY
JUSTIN GOFF
I am a Kentucky-based therapist specializing in the high-pressure logistics of modern life. I provide a direct, grounded space for... More
Therapist
Offers online care for Mount Vernon, Kentucky
LCSW|LISW
Male
I am a Kentucky-based therapist specializing in the high-pressure logistics of modern life. I provide a direct, grounded space for men and professionals to resolve burnout, na... More
Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance. View Profile
Self-help Apps
Mount Vernon, KY
Sheri Bettenhausen
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn ... More
Therapist
Offers online care for Mount Vernon, Kentucky
LCSW
Female
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the othe... More
Who might be a good fit for Sheri?
Sheri Bettenhausen may be a good match for people navigating trauma and its impact who prefer a trauma-informed, cognitive-behavioral framework. She creates a supportive space for clients to explore how past experiences influence present challenges, with an emphasis on empowerment and healing across a wide range of ages and life transitions. View Profile
Self-help Apps
Mount Vernon, KY
Lorena Ginn
Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range... More
Therapist
Offers online care for Mount Vernon, Kentucky
Female
Hello! My name is Lorena Ginn, but you can call me Lorie. As a therapist, I have had the privilege of working with a diverse range of clients across various ages and backgroun... More
Who might be a good fit for Lorena?
People experiencing anxiety or depression, or those wanting to strengthen self-compassion, could benefit from Lorena Ginn’s focused therapeutic work. She emphasizes building a strong, encouraging therapeutic relationship and integrates methods like CBT and EMDR to help clients process trauma and navigate difficult emotions. View Profile
Self-help Apps
Mount Vernon, KY
Jacqueline Mitchell
Thank you for taking the time to read my profile. My name is Jacqueline. I am a licensed clinical mental health therapist in Kentu... More
Therapist
Offers online care for Mount Vernon, Kentucky
Female
Thank you for taking the time to read my profile. My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years a... More
Who might be a good fit for Jacqueline?
Jacqueline Mitchell may be well-suited to individuals who value a flexible, client-centered therapeutic approach in managing challenges like addiction, trauma, or grief. She adapts her methods to meet each person’s unique needs, supporting those seeking to overcome obstacles and find greater contentment in their lives. View Profile
Self-help Apps
Mount Vernon, KY
Angela Hogan
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to the... More
Therapist
Offers online care for Mount Vernon, Kentucky
LCSW
Female
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. ... More
Who might be a good fit for Angela?
Individuals focused on improving resilience while managing the effects of past adversity may find support in Angela Hogan’s work. She integrates evidence-based approaches like EMDR and DBT within a compassionate, individualized framework designed to create a safe, judgment-free space for healing and growth. View Profile
Self-help Apps
Mount Vernon, KY
LEO BOWMAN
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Mount Vernon, Kentucky
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman offers an approach that may suit individuals focusing on navigating life transitions and exploring their identity within a gender-affirming framework. Their experience with trauma-informed care and person-centered methods supports clients seeking a compassionate space to address anxiety, depression, and LGBTQ+ related challenges. View Profile
Self-help Apps
Mount Vernon, KY
MONA CATTAN
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depress... More
Therapist
Offers online care for Mount Vernon, Kentucky
LCSW
Female
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depression. With a Master’s in clinical social wor... More
Who might be a good fit for Mona?
Individuals focused on improving emotional well-being while managing the impacts of trauma and addiction may find support in Mona Cattan’s work. She integrates trauma-focused and cognitive-behavioral approaches with coaching techniques to help clients build healthy coping skills and transform limiting beliefs rooted in past experiences. View Profile
Self-help Apps
Mount Vernon, KY
SARA WRIGHT
During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges.... More
Therapist
Offers online care for Mount Vernon, Kentucky
LPCC
Female
During trying to conceive, pregnancy and the postpartum period, women and new moms are faced with all kinds of intense challenges. Between fluctuating hormones, adjustments to... More
Who might be a good fit for Sara?
Sara Wright may support individuals who want to explore perinatal mental health through an Acceptance and Commitment Therapy-informed lens. She works with women facing the emotional and psychological challenges of pregnancy, postpartum adjustment, and related mood disorders, offering compassionate care that recognizes the unique complexities of the motherhood journey. View Profile
Self-help Apps
Mount Vernon, KY
Alicia Lacy
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack i... More
Therapist
Offers online care for Mount Vernon, Kentucky
LCSW
Female
I'm Alicia! Is Anxiety, Depression, past traumas and unmanaged emotions hindering your day to day wellbeing? If so, let's unpack it together and work toward a better version o... More
Who might be a good fit for Alicia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Alicia Lacy’s work. She integrates evidence-based approaches like CBT and DBT within a warm, nonjudgmental space, helping clients of various ages explore healing and resilience in the context of diverse life challenges. View Profile
Self-help Apps
Mount Vernon, KY