Monticello, KY Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Monticello, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Monticello, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Monticello, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Self-help Apps
Monticello, KY
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Monticello, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Monticello, KY
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Monticello, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Monticello, KY
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Monticello, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. She integrates a range of evidence-based approaches, including cognitive behavioral and motivational interviewing techniques, to support clients in building strengths and achieving meaningful change. View Profile
Self-help Apps
Monticello, KY
JAMIE BELL
Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the b... More
Therapist
Offers online care for Monticello, Kentucky
LPCC
Female
Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you t... More
Who might be a good fit for Jamie?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Jamie Bell. She uses an interpersonal approach tailored to individual needs, combining compassion with evidence-based methods like Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support healing and personal growth. View Profile
Self-help Apps
Monticello, KY
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Monticello, Kentucky
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth. View Profile
Self-help Apps
Monticello, KY
LESLIE BIRDWHISTELL
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"... More
Therapist
Offers online care for Monticello, Kentucky
LCSW|LICSW
Female
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel... More
Who might be a good fit for Leslie?
Leslie Birdwhistell may be a match for those interested in a person-centered behavioral approach, particularly when facing challenges such as anxiety, neurodivergence, or relationship transitions. Her style integrates straightforward, evidence-based techniques with affirming support aimed at helping clients develop practical steps toward a more manageable and meaningful daily life. View Profile
Self-help Apps
Monticello, KY
Ryan Hall
As a social worker I have over eight years in the field. Much of that time has been spent working homeless youth and refugees. I h... More
Therapist
Offers online care for Monticello, Kentucky
LCSW
Male
As a social worker I have over eight years in the field. Much of that time has been spent working homeless youth and refugees. I hold a Masters in Social Work from the Univers... More
Who might be a good fit for Ryan?
Ryan Hall may be a strong resource for individuals looking to develop strategies for managing trauma and emotional distress. He integrates trauma-informed approaches like EMDR alongside CBT techniques to help clients gain insight into how their thoughts influence their well-being and foster meaningful change. View Profile
Self-help Apps
Monticello, KY
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Monticello, Kentucky
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Monticello, KY
Angela Ohene
Angela Ohene, NP, is a dual-certified nurse practitioner specializing in psychiatric care and medication management. With over eig... More
Nurse Practitioner
Offers online care for Monticello, Kentucky
Female
Angela Ohene, NP, is a dual-certified nurse practitioner specializing in psychiatric care and medication management. With over eight years of nursing experience—four of thos... More
Who might be a good fit for Angela?
Clients seeking structured support for managing bipolar disorder, addiction, or anxiety might consider working with Angela Ohene. Her collaborative, compassionate approach integrates medication management with therapeutic techniques tailored to adults and older adults, emphasizing safety, education, and empowerment throughout the treatment process. View Profile
Self-help Apps
Monticello, KY
DANIELLE BASS
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Maste... More
Nurse Practitioner
Offers online care for Monticello, Kentucky
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Master of Science in Nursing (MSN) degree from Wal... More
Who might be a good fit for Danielle?
Individuals navigating challenges like ADHD, anxiety, or mood disorders may find support through the approach used by Danielle Bass. Her background in acute medical and psychiatric units, combined with her expertise in Cognitive Behavioral Therapy and Trauma Informed Care, may particularly resonate with young adults and middle-aged individuals seeking a compassionate, comprehensive approach to mental health care. View Profile
Self-help Apps
Monticello, KY
MELINDA MAYS
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l... More
Therapist
Offers online care for Monticello, Kentucky
LPCC
Female
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a... More
Who might be a good fit for Melinda?
Individuals managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Melinda Mays incorporates into her practice. Drawing on her background as a school counselor and educator, she integrates approaches like CBT, EMDR, and narrative therapy to support clients in finding new perspectives and developing effective coping skills. View Profile
Self-help Apps
Monticello, KY
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Monticello, Kentucky
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Self-help Apps
Monticello, KY
Judy Chandler
Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My... More
Therapist
Offers online care for Monticello, Kentucky
Female
Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My journey began at Southeast Professional Coun... More
Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Judy Chandler. Her approach blends mindfulness, acceptance-based therapies, and a strong emphasis on creating a safe, collaborative space, which can be especially supportive for adolescents, adults, and those exploring issues around identity and diversity. View Profile
Self-help Apps
Monticello, KY
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Monticello, Kentucky
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing cognitive and emotional challenges. His extensive background in special education and long-term private practice informs a thoughtful approach that supports adults across a range of life stages. View Profile
Self-help Apps
Monticello, KY
Sheri Bettenhausen
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn... More
Therapist
Offers online care for Monticello, Kentucky
LCSW
Female
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the oth... More
Who might be a good fit for Sheri?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Sheri Bettenhausen’s approach. She creates a safe, nonjudgmental space to explore how past experiences influence current challenges, drawing on methods like Trauma-Focused CBT and mindfulness to foster healing and resilience. View Profile
Self-help Apps
Monticello, KY
Robin Bohanon
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social se... More
Therapist
Offers online care for Monticello, Kentucky
Female
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social services, and substance abuse treatment. She ho... More
Who might be a good fit for Robin?
Robin Bohanon may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as grief, addiction recovery, and anxiety. Her practice emphasizes meeting clients where they are, using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support healing at a comfortable pace. View Profile
Self-help Apps
Monticello, KY
PATRICIA BROWN
I graduated with my masters degree from Spalding University in 2005. I began working as a full time therapist in 2014. I have wo... More
Therapist
Offers online care for Monticello, Kentucky
LCSW
Female
I graduated with my masters degree from Spalding University in 2005. I began working as a full time therapist in 2014. I have worked in the in home setting doing family ther... More
Who might be a good fit for Patricia?
Patricia Brown may be a match for those interested in trauma-informed therapy, particularly when facing challenges like ADHD, anxiety, or grief. Her substantial experience in different settings - from family therapy at home to grief counseling with a hospice facility - demonstrates a broad understanding of diverse client needs. Those of any age, from teenagers to older adults, looking for a blend of empathy and expertise may find resonance in Patricia's approach. View Profile
Self-help Apps
Monticello, KY
Margaretmary Sweeney
Hello, my name is Maggie Sweeney, and I'm excited to work with you! Together, we'll take the first steps in your therapy journey a... More
Therapist
Offers online care for Monticello, Kentucky
Female
Hello, my name is Maggie Sweeney, and I'm excited to work with you! Together, we'll take the first steps in your therapy journey and have you feeling more like yourself. I... More
Who might be a good fit for Margaretmary?
Clients seeking structured support for addiction, trauma, or managing anxiety might consider working with Margaretmary Sweeney. Her integrative, strength-based approach combines evidence-based therapies like EMDR and motivational interviewing within a collaborative and transparent environment tailored to each individual’s unique experiences. View Profile
Self-help Apps
Monticello, KY